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Lakeland Ledger – Lion Dance at the Museum

Lion Dance at the Museum – Chinese Lion Dancing The Lion Dance team under Sifu Och does charity performance for the Families of Polk County and The Polk Musem of Art!!  The Lakeland, Florida Wing Chun Martial Arts and Lion Dance Team were featured in the Lakeland Ledger! We love seeing the Polk News feature the […]
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Lose Weight with our Weight Loss Bootcamps

When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency, and responsibility. If you’re resolved, unwavering, and are responsible for what you eat and how you move, you can achieve your objectives and get noticeable results. It just takes some essential building blocks to get to […]
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Chinese Lion Dance Team at the Polk Museum of Art

The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages!  The first 750 school-age children received a free goodie bag of art supplies! More than that, however, they got to see the Lakeland Chinese Lion Dance Team in action at the Polk Museum of Art. People stood at the […]
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Wing Chun Real Self Defense

A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of the primordial fighting arts of the Chinese, actually developed from quite a lot of other fighting styles approximately 360 years ago—following the end of the Ming Dynasty. The objective was to build up a very efficient fighting system which […]
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