Advanced Wing Chun Classes

Our advanced training teaches the skills to deal with realistic situations in our Advanced Wing Chun classes, giving you the skill to handle any situation under pressure and decreasing doubt. The goal of these proven techniques is the protection of our family, friends, and country. What we offer:

– Advanced Wing Chun Combat Techniques
– Long Pole Luk Dim Boon Quan (Dragon Poles)
– Butterfly Swords (Bart Cham Dao)
– Wooden Dummy (Mook Yan Jong)
– Quan Da & Gan Da Gates Lineage specific
– Advanced Kick Defense training
– Don Chi Sau and Bong Lop drills and sparring
– Long Pole and Butterfly Sword weapon fighting
– Realistic situations for Ground and Standup
– Knife, Stick Kali (Escrima), Gun Defense
– Exclusive training and insight into 4 Ip Man Lineages

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2 WEEK TRAINING TRIAL & Access to our full schedule

Fill out the form below to get 2 weeks of training at our downtown lakeland facility and access to our full class schedule!

Exclusive Ip Man Kung Fu Training & Insight

Imagine learning the Entire Ip Man system through the eyes of 4 Top Ip Man Grandmaster’s in one place (Moy Yat, Ip Ching, Ip Chun and Simon Lau).  Learning the information from Ip Man’s inner circle from a fully certified and tested internationally trained Master Instructor Sifu Justin Och.  Our school is the only one in florida that has this unique opportunity.

Allowing you to effectively apply the techniques that you have been taught while adapting to each situation that presents itself. Our advanced Wing Chun classes provide the time, training, and proficiency with direct training under Master Sifu Justin Och.

Learn More About Sifu Och

“Once a boxing prize fighter with sanctioned matches out of San Diego, California and Tijuana, Mexico, I am now a instructor under Sifu Och, if I had possessed Sifu Och’s Wing Chun then I would have easily won my matches.”

— Garret B.,

((Instructor in Wing Chun for 10+ years))

Wing Chun Butterfly Swords – (Bart Jarm Do, Bot Jaam Do)

A weapon of choice for any close quarter combat practitioner and specialist. Eight Slashing Swords called the Wing Chun Butterfly Swords are known as extensions of a Wing Chun fighters arms and hands. The speed, reactions and power of a Wing Chun practitioner are only increased by Butterfly sword training.

Increasing strength exponentially by a weapon so forged and seasoned. True extensions of the body. Wing Chun Butterfly Swords are highly adaptable in today’s world as combative partners in realistic self defense. Similar to butcher knives these Shaolin weapons of concealment were trained at the advanced levels.

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Chi Sao/ Chi Sau (Sticking Hands and Leg Fighting)

Chi Sao increases a Wing Chun fighter’s ability to respond to the opponent’s changes, adaptations and varying attacks during the fight. Sticking hands Chi Sau trains you in the development of automatic reflex responses through sensitive contact training with the forearms, legs or body. Advanced wing chun classes in Chi Sau allows both practitioners to sense changes.

React to each others offense or defense in a split second by feeling body pressure and movement. Your body mechanics react accordingly to execute the right techniques.  Changing in order to control the momentary chaos.  You can read more here Chi Sao Sticky Hands Drilling

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“Wing Chun is applicable to real life situations and encounters. You don’t have to be the strongest, Wing Chun attacks the core areas of the assailants body, real world training and it’s fun!”

— Elizabeth O.,

((Instructor in Wing Chun for 6+ years))

Wooden Dummy Training (Muk Yan Jong, Mook Yan Jong, Mu Ren Zhuang)

Get proper training in this thousand year old shaolin kung fu tool. Develop your full ability in forward fighting foundation.  Correct force and body mechanic structure, distance, footwork, and body/limb toughening and hardening.  Strengthen the body, fists, and arms.  Practitioners use the Wing Chun Wooden Dummy for Iron Palm and Arm training. While others perfect motion by “polish the Wing Chun Wooden Dummy Training” using softness.  Both angular and circular will be taught to use the full capabilities behind this tool. Learn Wooden Dummy in our advanced Wing Chun classes!

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“These skills increase the fighter’s ability to increase their timing, speed, and power. While practicing to perfect their trapping, kicks, and strikes. All while hardening and strengthening the arms, fists, and legs.”

— Sifu Justin Och,

(Lead Instructor)

Long Pole Weapon Fighting & Modern Weapon Shaolin Training (Dragon Pole, Luk Dim Boon Kwan)

Wing Chun Long Pole or Luk Dim Boon Gwan (Gwun or Kwan) refers to the six and a half points used in pole weapon fighting. The true modern power behind this ancient weapon is in the strength, precision and control it gifts a dedicated practitioner.

Giving the practitioner increased strength, power and speed in the arms, wrist, hands, chest, legs and back. This is a full body strengthening weapon of choice that has the simplicity of only six and a half pole fighting techniques and the hardcore conditioning and drills that make this weapon a modern day “total gym”. Read more about how we train in long pole weapon fighting techniques

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Testimonials

Tiffany C.

(Wing Chun Kung Fu)

I truly believe that someone who chooses to train in Wing Chun will also gain confidence, security and peace of mind.  As a woman, I believe it is the…

Marcus M.

(Wing Chun Kung Fu)

Before Sifu Och I didn’t know much about Wing Chun; but I was looking into finding a place that could teach me realistic combat training. I looked into other…

Betsy O.

(Wing Chun Kung Fu)

I love training here! You will get a great workout in the Kickboxing class without feeling overwhelmed or intimidated because everyone is supportive and encouraging! Wing Chun Kung Fu…

Michael A.

(Wing Chun Kung Fu)

I had a prior injury and permanent disability and was apprehensive about joining crossfit. After much research I instead joined Sifu Och’s kung fu bootcamp to get in shape,…

Jeff C.

(Wing Chun Kung Fu)

I have regained that confidence that comes from knowing that I have a solid structure.  I can quickly assess and respond to my day.  I also find myself allowing…

Andrew C.

(Wing Chun Kung Fu)

Sifu Och is someone who truly wants you to succeed. Its not about the money with him… How ever it is certainly money well spent! If you are looking…

Mark S.

(Wing Chun Kung Fu)

When I first came in, I was 250 lbs, and my cardio was…. to be desired. After 1 year of training, had dropped down to 175. His kickboxing classes…

Sarah L.

(Wing Chun Kung Fu)

My punches are more controlled, powerful, my body is more rooted, and I’m not (as much) off balance any more. My power has increased and my speed is better…

Najai M.

(Wing Chun Kung Fu)

Taylor D.

(Wing Chun Kung Fu)

Sifu Och is extremely professional and takes his time to make sure you understand what you are doing and it’s correct. Amazing with people of ALL ages. I always…

Eric E.

(Wing Chun Kung Fu)

I train with personal coaches who train NFL Tampa Bay Buccaneer players, Crossfit, UFC athletes, WWE sports entertainers, and IFBB bodybuilding competitors. I’ve invested a lot of time, sweat,…

Tom M.

(Wing Chun Kung Fu)

I trained in Northern Praying Mantis kung fu in Plant City, Fl. Our Northern Praying Mantis instructor moved and researched all the Kung Fu instructors within 35 miles, finding…

Cathy M.

(Wing Chun Kung Fu)

I have been studying under Sifu Och in Wing Chun Kung fu for years, I am one of his instructors and would like to welcome you to the school….

Edwardo A.

(Wing Chun Kung Fu)

I have trained in brazilian jiujitsu, kickboxing, karate and muay thai for years, but in my first class, I realized there was so much I could gain from Wing…

James F.

(Wing Chun Kung Fu)

I had 28 years training and achieving in Taekwondo, a Master in my own right as a 6th Dan. I was very impressed with Sifu Och’s Now Wing Chun…

Neckodemos D.

(Wing Chun Kung Fu)

I am blessed to have found this Wing Chun school when I did, because unlike most I was spared the trial and error of finding the perfect martial art…

Jeff G.

(Wing Chun Kung Fu)

Trained Western Boxing under George Yaniger, A.A.U. Golden Gloves champion (Rocky Mountains – 1962-63). Served with ARMY 2nd Ranger Battalion (Ft. Lewis, WA). C Co 2/75 held hand to…

Garret B.

(Wing Chun Kung Fu)

Elizabeth O.

(Wing Chun Kung Fu)

Gun/Knife Defense & Defense Training Classes

Learning truly effective Gun and Knife Offense and Defense Training takes time, fancy moves don’t work. Even experts with 30 years or more of military combative training will tell you that you will never be 100% safe. There are a lot of “professional instructors” teaching fancy and very unrealistic techniques.

Consequently that could do more harm than good and could give a person a false sense of confidence. There’s nothing worse than learning something that makes you feel confident, but fails you in the real world hen a situation goes down. You have to know what will really work in a bad situation and what will truly be effective.

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“Our advanced Wing Chun classes provide the time, training, and proficiency of knowing you can effectively use and apply the techniques that you have been taught while adapting to each situation that presents itself.”

— Sifu Justin Och,

Modern Shaolin Weapon Training

Modern Shaolin Weapon Training and Traditional Wing Chun swords resemble butcher knives like the kind you might find in a kitchen. These weapons may have originated from simple tools used to cut off fish heads — looking very unassuming until needed. After all, these swords didn’t resemble the larger swords and pole weapons of their time. Achieve greater fighting capabilities and strength and look to them to extend our Wing Chun fighting capabilities.

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Advanced Wing Chun Weapons Training

We also provide offensive and defensive weapon classes in blades/knives, butcher knives, escrima/kali sticks, sword (Wing Chun eight slashing fighting forms) and dragon pole (Wing Chun Long Pole fighting). We also provided advanced Wing Chun classes in sensitivity and reflex reaction training in double sticking Chi Sau which is known as a drill that uses the entire body to roll, redirect, and even react blindfold while using the hands and legs to fight as one unit. Advanced Wing Chun classes in reactionary sparring & fighting applications, combinations, and training are available to all Wing Chun students who have completed our basic Wing Chun classes as their knowledge and ability grow.

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Advanced Realisitic Fighting Training in Lakeland, FL

Our advanced Wing Chun classes also include the proficiency training and complete understanding of the Wooden Dummy, Butterfly Swords, and Long Pole Weapon fighting and Chi Gerk leg fighting.
These skills increase the fighter’s ability to increase their timing, speed, and power while practicing to perfect their trapping, kicks, and strikes—all while hardening and strengthening the arms, fists, and legs.We train more than just the concepts and ideas of Wing Chun Kung Fu.

Our school can teach you the actual fighting behind the system.How to apply the techniques and increase practical skill. Advanced Wing Chun classes and training is available to allow you to be able to use your Wing Chun Kung Fu in realistic situations under duress, anxiety, and pressure. Our advanced Wing Chun classes provide the time, training, and proficiency of knowing you can effectively use and apply the techniques that you have been taught while adapting to each situation that presents itself.

Sign Up for Our 2 Week Trial Today

Final Thoughts

We provide offensive and defensive weapon classes in blades/knives, butcher knives, escrima/kali sticks, sword (Wing Chun eight slashing fighting forms) and dragon pole (Wing Chun Long Pole fighting). We also provided advanced Wing Chun classes in sensitivity and reflex reaction training. Double sticking Chi Sau which is known as a drill that uses the entire body to roll and redirect.  Even teaching you to react while blindfold while using the hands and legs.

Get Started Now with a 2 Week Trial!

Realistic Fight Training with Advanced Wing Chun Kung Fu

Trained to fight as one through advanced Wing Chun classes in reactionary sparring & fighting applications.Combinations and training are available to all Wing Chun students who have completed our basic Wing Chun classes. 

As your knowledge and ability grow you grow. Our advanced Wing Chun classes also include the proficiency training and complete understanding of the Wooden Dummy, Butterfly Swords, and Long Pole Weapon fighting and Chi Gerk leg fighting. These skills increase the fighter’s ability to increase their timing, speed, and power. While practicing to perfect their trapping, kicks, and strikes. All while hardening and strengthening the arms, fists, and legs.

SANDA MEDIUM AND FULL CONTACT AVAILABLE

Not for everyone and not required to learn the Wing Chun Kung Fu, but available for those that want to test themselves.  As a result, Competitions for Sanda (full contact chinese sparring) are available yearly.  As well as kickboxing and other full contact ring bouts. We use both Sanda and Wing Chun Kung Fu together as taught by former Ranger Master Dr. Nelson Rios.

It is extremely rare to see a martial art style that has the tools and the means to bring a fighter to the highest degrees of self-defense in so many areas of martial arts without having to worry about learning three to five completely different styles of combat.

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Modern & Traditional Wing Chun Kung Fu

Whether you heard of Wing Chun Kung Fu from the movie ‘Ip Man‘ (our modern founder), the Bruce Lee Jeet Kune Do style (Wing Chun was the engine of Bruce Lee’s fighting style), Krav Maga, or another style of mixed martial arts, we welcome you. We think you’ll love your journey into this complete fighting style.  This traditional and modern southern Shaolin Kung Fu combat system.

It was made to make the weak strong, and that’s exactly the potential you have as a student. We know that each person is accountable for their own advanced progress.  The more time and effort you dedicate the more you will learn, this is our motto.

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“The classes have exceeded my expectations. They offer traditional Kung Fu training at an individualized pace. You can be a beginner to Martial Arts or have previous experience and you will receive personalized attention while he creates the optimal learning environment.”

— Robert G,

(student for 1.5+ years)

Our group of advanced students help each other grow and train to new heights!

We train more than just the concepts and ideas of Wing Chun Kung Fu. Our school can teach you the actual fighting behind the system. How to apply the techniques and increase practical skill.

Advanced Wing Chun classes and training is available to allow you to be able to use your Wing Chun Kung Fu in realistic situations under duress, anxiety, and pressure. Our advanced Wing Chun classes provide the time, training, and proficiency of knowing you can effectively use and apply the techniques that you have been taught while adapting to each situation that presents itself.

LIMITED TIME OFFER!

2 WEEK TRAINING TRIAL & Access to our full class schedule

Fill out the form below to get 2 weeks of training at our downtown lakeland facility and access to our full class schedule!

FULL ACCESS to our complete schedule of classes & training sessions!
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Click to get a 2 week trial!