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Summer Camps Lakeland the Best Decision for Your Child’s Growth

Top 10 Reasons to Send Your Kid to Summer Camp: the benefits are infinite! But for the sake of brevity, we’ve narrowed it down to ten.

News

Sparring Weaknesses: A Checklist

Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance or ‘win’ a match.

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The Fatal Flaw in Testing

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Afraid to Get Hit?

In reality, true martial art injuries are less common than that of football and hockey players. But the martial arts is still viewed as the more dangerous activity – Still Afraid to Get Hit? Let’s unpack that.

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Fighting Stances Across Martial Arts

Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.

News

Kung Fu Belt Ranking

Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short term goals and hitting them on the way to a larger goal is the key to achieving long term success in anything.

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Strategies for Situational Awareness

The two major obstacles preventing people from having good situational awareness are naivety and laziness.

News

Kung Fu Kicks

One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in the knee is one of the quickest ways to end the fight.

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Unlock Maximum Power with the Right Wing Chun Fighting Footwork

You can have the fastest hands in the world, but if you aren't at the right place at the right time that won't matter.

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Basic Wing Chun Defense

The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your self defense. They allow you attack and defend simultaneously.

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Spotting Martial Art Frauds

How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors to consider when choosing a school. Let this article help you in Spotting Martial Art Frauds.

News

Kwoon Self Defense and the Real World

Ask any martial artist if what they do is realistic self defense, and the most common answer will be something along the lines of “Yes, of course. Why would I do it if it weren’t?” But the honest truth is that a lot of martial artists are not equipped to defend themselves in a real […]

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Why wait until your child is a victim?

People of all ages are susceptible to bullying, but why wait until after the fact to do something?

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Which Martial Arts Are More Practical for Self-Defense

Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health; but there are some major differences.

News

Wing Chun’s Long-Range Challenge and How to Overcome It

How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long range “game” has circled the internet for a while. It is true that Wing Chun focuses its techniques on “in” fighting but that does not mean it is not effective further away. Wing Chun, although it […]

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Karate Kids in Lakeland Love Sifu Och’s Martial Arts

Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.

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The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense

In this article we will review some similarities and differences between Wing Chun and Krav Maga.

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Wing Chun Weapons

Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip Man Series of movies, are powerful weapons that have very interesting pasts. While they are both very effective, neither of them were design originally to kill. This is due to their Shaolin roots. We will present […]

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Martial Arts Philosophy-Chinese Versus Japanese Part 2

Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side. In this article we will go over Japanese martial arts. Japanese martial arts bases its principles heavily on certain beliefs—religious or not—depending on the style. Shintoism (an ethnic Japanese religion) is a strong fundamental in the […]

News

Martial Arts School Safety

The title of this article may seem like an odd question, but it is something everyone should ask themselves. This is only for their own benefit and health. Safety in this respect refers to the physical environment, cleanliness, and set up of the martial arts school. There are certain warning signs and things you should […]

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History of the Chinese Lion Dance

The Chinese Lion Dance is a celebratory dance usually enjoyed around Chinese New Year and other special occasions. Two dancers perform each lion, one as the head and fore-legs, and the other as the butt and hind-legs. The dancers both wear pants to match the lion’s fur, with one dancer under the oversized head, and […]

News

How to Defend Against Punches: Martial Arts Techniques You Need to Know

Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost all styles of self defense. Though different arts may vary slightly in how they deliver this technique, the biggest difference lies in how they defend against it. Some martial arts punches will block the blow with […]

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Wing Chun Lifestyle Change – Improving and Growing

Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as our life flickers away. Many of us, too afraid to manifest destiny by our own will, fall into the role of an existential bystander. We wait for the universe to illuminate the path to our own ultimate […]

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The Black Belt Hall of Fame – EUSAIMMA

The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall of Fames, and it brings many together.

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Top 3 Reasons to Train at Sifu Och Wing Chun

If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to go. Here are the top 3 reasons to train at Sifu Och Wing Chun.

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Never Give Up in Wing Chun

What do you think of when you hear the word "success"? We compiled some of our favorite Never Give Up success quotes that can be applied to Wing Chun.

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Beginner to Advanced Instructor: Growth of a Student of Wing Chun

More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from after school kung fu to adult self-defense training.

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9 Vital Tips for Choosing a Kwoon

Entering into Wing Chun means you will devote your time and effort into making a better version of yourself. So how do you go about choosing a Kwoon?

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Never Give Up: Powerful Quotes to Inspire Your Wing Chun Journey

Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that goal. Here are some Never Give Up quotes for Wing Chun training.

News

Getting Through Frustrating Times in Martial Arts Training

Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you feel that you’re doing well in your training. Your punches feel strong! You’re confident in your combinations! You feel like the martial arts applications you are learning are being executed almost perfectly! All is well in […]

News

Experience Lakeland Lion Dance Featured In The Ledger

Experience the Cultural Splendor of Lakeland Lion Dance at the Museum with Sifu Och Wing Chun The Lakeland Ledger Lion Dance at the Museum was not only a vibrant celebration of tradition. It also a remarkable demonstration of community spirit and artistry. This captivating event showcased the rich cultural heritage of the Chinese Lion Dance. […]

News

Lose Weight with our Weight Loss Bootcamps

When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency, and responsibility. If you’re resolved, unwavering, and are responsible for what you eat and how you move, you can achieve your objectives and get noticeable results. It just takes some essential building blocks to get to […]

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Summer Camps Lakeland the Best Decision for Your Child’s Growth

Sparring Weaknesses: A Checklist

The Fatal Flaw in Testing

Afraid to Get Hit?

Fighting Stances Across Martial Arts

Kung Fu Belt Ranking

Strategies for Situational Awareness

Kung Fu Kicks

Unlock Maximum Power with the Right Wing Chun Fighting Footwork

Basic Wing Chun Defense

Spotting Martial Art Frauds

Kwoon Self Defense and the Real World

Why wait until your child is a victim?

Which Martial Arts Are More Practical for Self-Defense

Wing Chun’s Long-Range Challenge and How to Overcome It

Karate Kids in Lakeland Love Sifu Och’s Martial Arts

The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense

Wing Chun Weapons

Martial Arts Philosophy-Chinese Versus Japanese Part 2

Martial Arts School Safety

History of the Chinese Lion Dance

How to Defend Against Punches: Martial Arts Techniques You Need to Know

Wing Chun Lifestyle Change – Improving and Growing

The Black Belt Hall of Fame – EUSAIMMA

Top 3 Reasons to Train at Sifu Och Wing Chun

Never Give Up in Wing Chun

Beginner to Advanced Instructor: Growth of a Student of Wing Chun

9 Vital Tips for Choosing a Kwoon

Never Give Up: Powerful Quotes to Inspire Your Wing Chun Journey

Getting Through Frustrating Times in Martial Arts Training

Experience Lakeland Lion Dance Featured In The Ledger

Lose Weight with our Weight Loss Bootcamps

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