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My first year of Wing Chun at Sifu Och Kung Fu

My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year of Wing Chun, I’d like to start out by giving a sincere “thank you” to all of those who have trained with me, sparred with me, coached me, and inspired me along the way thus far. […]
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Building a Fun Kung Fu Kids Class

There are many steps to Building a Fun Kung Fu Kids Class. You can vary teaching styles based on age, style of martial art, and size of the class.
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Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you didn’t know you had.  Each class is different, and engaging.  Teaching you great techniques and combinations.  Building your body through group fitness and fun kickboxing classes Lakeland FL.  You will see improvements in your first few […]
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Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of principles. Due to this, the application of the techniques can be done with many variations that can be considered “correct”. These variations can cause added frustration. This is due to the details when it comes to […]
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