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Wing Chun Theory

Building Striking Power with Wing Chun

Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
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Wing Chun Theory

Sifu Och Wing Chun; body weapon

Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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News

Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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News
Posted: March 20, 2013

Lakeland Kung Fu

Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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News

3 Training Cycles of Martial Arts

If you have just begun your training in martial arts you know it can become very frustrating. You can...
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News

lakeland fl workouts and wing chun bootcamps

Lakeland FL Workouts There are alot of people nowadays that think that they will only get stronger or physically...
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News

Hong Kong Airlines Wing Chun – Airline teaches kung fu

HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Bad behaviour gets the chop: Hong Kong airlines Wing...
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News
Posted: July 16, 2012

Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar

Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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Techniques and Styles

Difference in Wing Chun Swords Lineages

What is the difference between different Wing Chun Swords within different Wing Chun Lineages?  Without reading a ton of books...
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News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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News

Fighting Stances Across Martial Arts

Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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Wing Chun History

Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?

We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
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Wing Chun Theory

Struggling and Wing Chun Gung Fu Power

Struggling Wing Chun Gung Fu Power One of the very first things that is taught within the system of...
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Techniques and Styles

Learning Krav Maga Lakeland FL Style

If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licenced training...
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News

International Wing Chun Day

International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
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News

Low Impact Martial Arts Training For Any Age

Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Wing Chun Theory

In Street Fighting Wing Chun Reduces Mistakes

We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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Kids and Afterschool

Bully Self Defense Skills

We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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Wing Chun Theory

Wing Chun Universal Kung Fu – kung fu lakeland florida

Wing Chun Universal Kung Fu – kung fu lakeland florida (this article can not be copied or used on...
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Events

Wing Chun Warrior Dash

The Sifu Och Wing Chun Kung Fu group teamed up and headed out to the Warrior Dash 5K in Florida! Our Lakeland, Florida-based...
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Techniques and Styles

Different Wing Chun Lineages "expanding skill"

Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
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News

Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends

Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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Wing Chun Theory

Lakeland Wing Chun Combative Training

If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
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Self Defense Tips

When It’s Life or Death What Do You Do?

Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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Techniques and Styles

Finding the Best Wing Chun School in Lakeland (or Anywhere)

Refining applications, training powerful reactions , Wing Chun schools and instruction differs depending on where you study and train....
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Techniques and Styles

Jackie Chan Wing Chun Kung Fu Practitioner

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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Wing Chun Theory

Proper energy and pressure in Wing Chun

Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
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Techniques and Styles

Northern Shaolin Kung Fu

Northern Shaolin Kung Fu Our kung fu brothers and the history of kung fu, the differences  and so many...
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News

My Lakeland Wing Chun Journey

My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
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Techniques and Styles

Seeing Wing Chun Progress During Training

You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
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News

Why Sifu Och Wing Chun After-School Program?

Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News

Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu

Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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