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Techniques and Styles

Practical Self-Defense: The Importance of Stance and Structure

As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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News

Hung Nguyen: Reaching Orange Sash

Hung Nguyen: Reaching Orange Sash is my story about how I reached Orange Sash level and training at Tampa...
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Techniques and Styles

Master the Wing Chun Double Punch

Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
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Kids and Afterschool
Posted: August 5, 2013

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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News

Kung Fu Belt Ranking

Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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Wing Chun History

Traditional Martial Arts vs the Movies (Part 2)

If you do a jump kick, and you teach the purpose on how to “commercial martial arts someone out...
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Self Defense Tips

When It’s Life or Death What Do You Do?

Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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News
Posted: November 21, 2017

My Journey Toward Wing Chun

My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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Wing Chun Theory

Should You Fear Wing Chun or Wing Chun Training?

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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Wing Chun Theory

Pressure Points in Martial Arts Self Defense

Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
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News

Top 3 Reasons to Train at Sifu Och Wing Chun

If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
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News

My first year of Wing Chun at Sifu Och Kung Fu

My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
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Kids and Afterschool

Black Belt Kids – Youngest Black Belt EVER!

Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe...
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Wing Chun Theory

Building Striking Power with Wing Chun

Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
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Techniques and Styles

Ip Man Wing Chun "Inner Circle"

Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
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Articles

Serious Unarmed Combat thru real Wing Chun Kung Fu

Serious Unarmed Combat thru real Wing Chun Kung Fu Military and Special Forces train in Close Quarter Combat to...
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Techniques and Styles

Wing Chun History… 400 years of sacrifice

Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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Self Defense Tips

Making Use of Soft Targets in Wing Chun

A Wing Chun punch delivered straight to the cheek will cause a great deal of damage. Imagine how incapacitating...
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Techniques and Styles

Muscle Conditioning with Kung Fu

Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
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Events

Lakeland Chinese Lion Dance Performances

Make your next special event even more special with a Chinese Lion Dance Performance At first glance, the Asian Bamboo Gardens...
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Wing Chun History

The History of Ip Man Wing Chun Kung Fu

Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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Techniques and Styles

Wing Chun Rooting in Martial Arts

Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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Techniques and Styles

Phoenix Eye Fist – Wing Chun’s Dirty Little Secret

What would you do if you knew of a technique that could concentrate all of the power your body...
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News

6th Dan Taekwondo Master, Now WING CHUN!!!

6th Dan Taekwondo Master, Now WING CHUN!!! I had 28 years training and achieving in Taekwondo, a Master in...
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Kids and Afterschool

Practical Kids Kung Fu Training

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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Wing Chun Theory

Wing Chun Weaknesses and Limitations

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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News

Kung Fu Kids: Keeping Your Kids Engaged

Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
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Wing Chun Theory

Proven Wing Chun Self Defense Part 2

We teach people from day one that the proven Wing Chun self defense can make a difference. We the our...
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News

Elongated Rotator Cuff – Wing Chun Killer

The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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News

3 Training Cycles of Martial Arts

If you have just begun your training in martial arts you know it can become very frustrating. You can...
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News

Wing Chun Kung Fu Lakeland FL

Lakeland Kung Fu schools and training camps do not lack for new members as people seek training in the...
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Wing Chun Theory

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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