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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News
Why I Love Wing Chun
Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
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News
Kung Fu Belt Ranking
Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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Kids and Afterschool
Posted: February 28, 2013
Sifu Och Kids Summer Day Camp
It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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Our Articles
lose weight fast & healthy – OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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News
Posted: July 21, 2012
Self defense Florida – PART 1 NO non-sense
Self defense Florida Wing Chun Martial Arts – article part 1 SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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News
Why Wing Chun is the Ultimate Self-Defense in Lakeland
We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are...
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News
Never Give Up in Wing Chun
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
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News
Fundamentals Forgotten: What Modern Martial Arts Need to Reclaim
The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to...
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News
Natural help for adhd / add through martial arts (adhd/add kids focus)
Natural help for adhd /add through martial arts Written by a Polk County school teacher who believes in Wing Chun...
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News
Why people may tell you Wing Chun Sucks….
Why people say not to train in Wing Chun and the weaknesses of Wing Chun or Wing Chun Sucks …...
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Wing Chun Theory
Wing Chun Stances and Rooting as Foundation
More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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News
Florida Ving Tsun schools / Florida Wing Chun Schools
Florida Wing Chun Schools / Florida Ving Tsun Schools and training methods Why is Our School of Wing Chun (Ving...
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Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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News
Wing Chun Lakeland FL for Real World Self Defense
For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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Techniques and Styles
The Ultimate Guide to the Wing Chun Shadow Kick Technique
One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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News
The Kickers Guide H-Z (Part II)
The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most...
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News
Ledger Article – First Friday Lakeland AFTERSCHOOL programs
Downtown lakeland afterschool programs Polk News – The Ledger – Sunday, August 5, 2012 www.theledger.com THE RAIN DID NOT KEEP...
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News
Wing Chun vs Jab, Cross, Hook Takedown Combo
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
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Techniques and Styles
Northern Shaolin Kung Fu
Northern Shaolin Kung Fu Our kung fu brothers and the history of kung fu, the differences and so many...
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News
Wing Chun Lifestyle Change – Improving and Growing
Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
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Our Articles
Wing Chun Training – Why You Should Start
Becoming a Wing Chun training practitioner is different for everyone. Some start to learn realistic self defense, some begin...
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Wing Chun Theory
Proper energy and pressure in Wing Chun
Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
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News
READER QUESTION – Wing Chun Sparring tips
Every week we get questions from readers about our program or Wing Chun training in general. This week we...
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Wing Chun History
Unlock the Secrets of Bruce Lee’s Jeet Kune Do: A Path to Empowerment
The Legacy of Bruce Lee and the Essence of Jeet Kune Do The Bruce Lee Jeet Kune Do style...
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Wing Chun Theory
Wing Chun Fighter Mindset – lakeland fl kung fu
Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Our Articles
For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive
Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
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Techniques and Styles
Seeing Wing Chun Progress During Training
You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
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