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Lakeland Florida Martial Arts

Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
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How to Defend Against Punches: Martial Arts Techniques You Need to Know

Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost...
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The Fatal Flaw in Testing

The Fatal Flaw in Testing
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Posted: December 15, 2012

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Our Articles

How to Lose Weight Fast & Healthy: OX DIET

lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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Hung Nguyen: Reaching Orange Sash

Hung Nguyen: Reaching Orange Sash is my story about how I reached Orange Sash level and training at Tampa...
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Wing Chun Theory

Wing Chun Gung Fu: Using Skill, Not Strength, for Victory

Unlock your Inner Power with Wing Chun Gung Fu One of the very first things that is taught within...
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Our Articles
Posted: February 4, 2021

Why Wing Chun Kung Fu Is the Ultimate Self-Defense

Becoming a Wing Chun training practitioner is different for everyone. Some start to learn realistic self defense, some begin...
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Techniques and Styles

The Complete Martial Arts Guide to Kicks (Part I)

The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Our Articles

Florida Chinese Lion Dance | LION DANCE FLORIDA

FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state...
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The Black Belt Hall of Fame – EUSAIMMA

The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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Wing Chun Theory

Fighting Fitness – Are You Fit to Fight?

Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
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Kids and Afterschool

Making Kids Leaders and setting goals

Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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Techniques and Styles

MMA vs Wing Chun Similarity and Differences

The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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Events

Sifu Justin Och Fishing Trip

Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Wing Chun Life

Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun.  My interest...
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Techniques and Styles

Practical Street Fighting Techniques

We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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Women Self Defense Lakeland

Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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Chinese vs Japanese Martial Arts: How To Choose an Art

Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side....
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Events

Experience the Magic of Lakeland’s Chinese Lion Dance Performance!

Lakeland’s Chinese Lion Dance: A Celebration of Culture and Skill Make your next special event even more special with a Chinese...
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Wing Chun Theory

Wing Chun Countering Energies

Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
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Wing Chun Lakeland Kung Fu

863.800.0171       –/–       116 east pine street lakeland fl 33801 Throughout training, a lot of emphasis is put into...
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Why Wing Chun Is the Ultimate Martial Art for Growth

My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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Wing Chun Theory

Developing the Student Mindset

Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
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Our Articles

Afterschool Kung Fu Fun

Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Cuts, Collisions, Crying: Tips for Your Kids Program

Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
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Techniques and Styles

What is Kendo – What You Need to Know

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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Fake Martial Arts Schools: Warning Signs to Watch For

How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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Techniques and Styles

How to Train for Armed Encounters: Gun and Knife Defense Basics

From Threat to Defense: Practical Gun and Knife Training in Wing Chun If you want to learn truly effective gun...
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News

Natural help for adhd / add through martial arts (adhd/add kids focus)

Natural help for adhd /add through martial arts Written by a Polk County school teacher who believes in Wing Chun...
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Kids and Afterschool

Prevent Bullying With Kids Wing Chun Kung Fu

Bullying is a big deal in school these days. Often, parents don’t know how to deal with it or...
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Our Articles

Worst Case Scenario Self Defense

Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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