Our Articles
Featured Posts
News
Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
Read More
Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
Read More
2 WEEK TRAINING TRIAL & Access to our full schedule
Fill out the form below to get 2 weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
Read More
News
Cuts, Collisions, Crying: Tips for Your Kids Program
Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
Read More
Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
Read More
News
Posted: October 10, 2017
Your Black Belt Journey
There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
Read More
News
Never Give Up in Wing Chun
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
Read More
News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
Read More
Self Defense Tips
Your Own Martial Arts Secret
We as martial artists should do everything in our power to promote peace. You should keep your own martial...
Read More
Wing Chun History
Posted: October 18, 2016
Do Karate and Wing Chun Share Origins?
Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
Read More
News
Blocking and Attacking: 5 Moves for Disruption
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
Read More
News
Sifu Och Wing Chun, REAL Lakeland Self Defense
Sifu Och Wing Chun, REAL Lakeland Self Defense Sifu Och Wing Chun – Real Lakeland Self Defense in Downtown...
Read More
Techniques and Styles
Competition Wing Chun Boxing, Sanda and Sanshou
Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
Read More
Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
Read More
Techniques and Styles
Wing Chun Biu Jee Thrusting Fingers (Bil Jee)
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
Read More
Articles
Serious Unarmed Combat thru real Wing Chun Kung Fu
Serious Unarmed Combat thru real Wing Chun Kung Fu Military and Special Forces train in Close Quarter Combat to...
Read More
Kids and Afterschool
BEST SUMMER CAMP LAKELAND FL?!?
BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
Read More
Wing Chun Theory
best martial arts self defense
Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
Read More
Techniques and Styles
Master the Wing Chun Double Punch
Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
Read More
News
Kung Fu in Downtown Lakeland fl
Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
Read More
News
Lakeland Florida Martial Arts
Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
Read More
Kids and Afterschool
Too Young for Martial Arts?
All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable...
Read More
Kids and Afterschool
STOP school bullying tips – Sifu Och Wing Chun
STOP school bullying tips – Sifu Och Wing Chun Tips Anti-Bully self defense and being bullied in school “Why...
Read More
Kids and Afterschool
Benefits of After School Martial Arts Programs
Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
Read More
Wing Chun Theory
Is Wing Chun Beginner Kung Fu?
Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
Read More
Techniques and Styles
Jeet Kune Lakeland Florida
Jeet Kune Do is a fighting style originally developed by Bruce Lee, the world renowned actor and martial arts...
Read More
News
Sensible Self defense Lakeland FL – PART 2 NO non-sense
Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl (Part 1 Here) If you are...
Read More
News
Newly remodelled – downtown lakeland martial arts school
Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After so many years serving the Lakeland, Fl...
Read More
Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
Read More
News
Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
Read More
News
My Lakeland Wing Chun Journey
My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
Read More
Techniques and Styles
Chi Sao – Wing Chun’s Whetstone
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
Read More
News
Top 3 Reasons to Train at Sifu Och Wing Chun
If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
Read More
Wing Chun Theory
Wing Chun principles; shortest distance
Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
Read More
