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Jacob Cramer: Orange Sash Pre-Requisite Paper

Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my...
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Techniques and Styles

How to Wu Sau Correctly – Technique is Everything

The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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Techniques and Styles

Chi Sao – Wing Chun’s Whetstone

One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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Kids and Afterschool
Posted: February 28, 2013

Sifu Och Kids Summer Day Camp

It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
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Wing Chun Theory

Traditional Martial Arts vs Modern Combat Part 1

Traditional Martial Arts vs Modern Combat Part 1 For some of us it was always the goal of training within the...
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News

Wing Chun Kung Fu Lakeland FL

Lakeland Kung Fu schools and training camps do not lack for new members as people seek training in the...
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News

Wing Chun’s Weakness: Long Range Fighting

The idea that Wing Chun has no long range “game” has circled the internet for a while. It is...
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News
Posted: July 21, 2012

Sensible Self defense Lakeland FL – PART 2 NO non-sense

Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl (Part 1 Here) If you are...
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Techniques and Styles

Practical Self-Defense: The Importance of Stance and Structure

As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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Wing Chun Theory

Learn These Three Moves For Self Defense

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
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News

My Journey Into Wing Chun: By Rich Dorsey

My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
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Self Defense Tips

Injuries in Martial Arts: Setback or Opportunity?

It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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Wing Chun Theory

Zombies Versus Wing Chun

Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who...
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News

Family Self Defense lakeland Fl Tips

Family Self Defense lakeland Fl Tips Pointers For Florida Residents Today we are here to fill you in on the...
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News

Gainesville Dojo

Gainesville Dojo Sifu Justin Och and crew traveled to the Gainesville Dojo on International Wing Chun Day.  A Dojo...
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Articles

The Strength of My Wing Chun

The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
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News

Wing Chun Lakeland Kung Fu

863.800.0171       –/–       116 east pine street lakeland fl 33801 Throughout training, a lot of emphasis is put into...
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Techniques and Styles

Jackie Chan Wing Chun Kung Fu Practitioner

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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News

Tampa Wing Chun w/Garret Brumfield

Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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News

Fighting Stances Across Martial Arts

Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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News

Wing Chun Vs. Tae Kwon Do

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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Events

Chinese New Year at Explorations V Museum

Sifu Och Wing Chun Kung Fu does charity show for Explorations V Museum in Downtown Lakeland Florida. The Sifu Och...
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News

Wing Chun Weapons

Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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Articles

Florida Chinese Lion Dance | LION DANCE FLORIDA

FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state...
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Events

USA International Black Belt Hall of Fame

You can only be nominated by a high standing member of the council or elite martial artist that is...
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News

The Story of Yim Wing-Chun

Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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Kids and Afterschool

Black Belt Kids – Youngest Black Belt EVER!

Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe...
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News

Fighting Footwork

You can have the fastest hands in the world, but if you aren't at the right place at the...
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News

Cuts, Collisions, Crying: Tips for Your Kids Program

Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
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News

Wing Chun Real Self Defense

A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of...
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Techniques and Styles

History of Kendo – The Way of the Sword

The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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Kids and Afterschool

Sifu Och – $125/wk lakeland summer camp

$125/wk lakeland summer camp (Great VALUE) Sifu Och – Martial Art lakeland summer camp Sifu Och Wing Chun (downtown...
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