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Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level, there are strengths and...
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News
Posted: March 9, 2018
Building a Fun Kung Fu Kids Class
There are many steps to Building a Fun Kung Fu Kids Class. You can vary teaching styles based on...
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Martial Arts Articles
News
Importance of Martial Art Forms
Importance of Martial Art Forms
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News
Wing Chun Weapons
Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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News
Kung Fu Belt Ranking
Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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News
Posted: March 28, 2017
Wing Chun’s Weakness: Long Range Fighting
The idea that Wing Chun has no long range “game” has circled the internet for a while. It is...
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News
Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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News
Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends
Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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Self Defense Tips
Don’t Wait. Learn Self-Defense Now
Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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Articles
Posted: February 4, 2021
Why Start Wing Chun Kung Fu?
Becoming a Wing Chun practitioner is different for everyone. Some start to learn realistic self defense, some begin to...
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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Wing Chun Theory
Sifu Och Wing Chun; body weapon
Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
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News
Wing Chun Entry Techniques
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
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Kids and Afterschool
Building Character, Sifu Och Afterschool Programs
Sifu Och Afterschool Programs, Building Character Instead of sitting around the house lazily watching cartoons or playing video games,...
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Kids and Afterschool
NASA afterschool science program
NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
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Wing Chun Theory
Proper energy and pressure in Wing Chun
Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
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News
Knowledge, Not Mysticism And The Martial Arts
It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Articles
Worst Case Scenario Self Defense
Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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News
Wing Chun Real Self Defense
A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of...
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Techniques and Styles
Different Wing Chun Lineages "expanding skill"
Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
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News
Tampa Wing Chun w/Garret Brumfield
Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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News
Lakeland Ledger – Lion Dance at the Museum
Lion Dance at the Museum – Chinese Lion Dancing The Lion Dance team under Sifu Och does charity performance for...
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Kids and Afterschool
STOP school bullying tips – Sifu Och Wing Chun
STOP school bullying tips – Sifu Och Wing Chun Tips Anti-Bully self defense and being bullied in school “Why...
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Articles
For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive
Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
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News
Florida Ving Tsun schools / Florida Wing Chun Schools
Florida Wing Chun Schools / Florida Ving Tsun Schools and training methods Why is Our School of Wing Chun (Ving...
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News
My Journey Toward Wing Chun
My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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News
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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News
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Wing Chun Theory
Pressure Points in Martial Arts Self Defense
Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
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Techniques and Styles
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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News
Martial Arts Punch Defense Variations
The straight punch, or jab, is a widely used technique used in almost every existing martial art. Though different...
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