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Wing Chun Theory

Traditional martial arts 2 Mindset -and- Modern Combat (part 2)

Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Articles

Serious Unarmed Combat thru real Wing Chun Kung Fu

Serious Unarmed Combat thru real Wing Chun Kung Fu Military and Special Forces train in Close Quarter Combat to...
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News

Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar

Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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Techniques and Styles
Posted: August 10, 2012

Krav Maga Wing Chun best martial art for street self defence

Krav Maga Wing Chun Best martial art Which is the best martial art for street self defence Choosing the...
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News

Tampa Wing Chun w/Garret Brumfield

Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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News

Sparring Protective Gear

Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school...
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Articles

Florida Chinese Lion Dance Performance | Entertainment

Florida Chinese Lion dance Performance | Entertainment Welcome to LakelandKungFu.com and SifuOchWingChun.com, this is the official site of the Sifu...
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News
Posted: October 10, 2017

Your Black Belt Journey

There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
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News

When to Learn Wooden Dummy & Chi Sau

When to Learn Wooden Dummy & Chi Sau
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Kids and Afterschool

NASA afterschool science program

NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
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News

Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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News

Never Give Up Quotes for Wing Chun Training

Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Techniques and Styles

Chang Quan Long Fist Kung Fu Weapons

Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
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Articles

Chinese New Year in Tampa | Lion dance Tampa

CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
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Self Defense Tips

When It’s Life or Death What Do You Do?

Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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Techniques and Styles

Wing Chun Rooting in Martial Arts

Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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News

Why wait until your child is a victim?

People of all ages are susceptible to bullying, but why wait until after the fact to do something?
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Kids and Afterschool

A Top 10 Summer Camps in Lakeland—Martial Arts and Dance

OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Wing Chun Theory

Traditional Martial Arts vs Modern Combat Part 1

Traditional Martial Arts vs Modern Combat Part 1 For some of us it was always the goal of training within the...
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News

Halloween Safety Tips, from Sifu Och Wing Chun

Halloween Safety Tips Safe habits and practices can be forgotten in the frenzy of the holidays. The excitement of...
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Techniques and Styles

Jackie Chan Wing Chun Kung Fu Practitioner

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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News

Strategies for Situational Awareness

The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Wing Chun History

Ninja Versus Chinese Assassins

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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News

Road to Orange: By Dixon Kwok

Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Kids and Afterschool

STOP school bullying tips – Sifu Och Wing Chun

STOP school bullying tips – Sifu Och Wing Chun Tips Anti-Bully self defense and being bullied in school “Why...
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News

Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
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Techniques and Styles

Northern Long Fist

Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Techniques and Styles

Advanced Chi Sao Sticky Hands Drilling

Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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News

Martial Arts Stress Relief: The many benefits

Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)...
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News

Knowledge, Not Mysticism And The Martial Arts

It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Techniques and Styles

Ip Man Wing Chun "Inner Circle"

Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
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