Our Articles

Featured Posts

2 WEEK FREE TRIAL & Access to our full schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

Wing Chun History

Traditional Martial Arts vs the Movies (Part 2)

If you do a jump kick, and you teach the purpose on how to “commercial martial arts someone out...
Read More
News

Never Give Up in Wing Chun

What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
Read More
Techniques and Styles

The Difference Kung Fu and Karate

The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
Read More
News
Posted: April 6, 2017

Kwoon Self Defense and the Real World

Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
Read More
Articles

The Strength of My Wing Chun

The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
Read More
Wing Chun Theory

Seeking Answers finding martial arts politics

Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
Read More
Wing Chun Theory

Training Wing Chun Kung Fu Beginners

Training Wing Chun Kung Fu beginners starts right in with the hand to hand intelligent close combat system. Each technique is trained...
Read More
News
Posted: September 5, 2012

Hong Kong Airlines Wing Chun – Airline teaches kung fu

HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Bad behaviour gets the chop: Hong Kong airlines Wing...
Read More
News

Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar

Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
Read More
Wing Chun History

Ng Mui History and Wing Chun

Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
Read More
News

Wing Chun for Bone Hardening and Muscle Conditioning

Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
Read More
News

Wing Chun Lakeland FL for Real World Self Defense

For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
Read More
News

3 Training Cycles of Martial Arts

If you have just begun your training in martial arts you know it can become very frustrating. You can...
Read More
News

Wing Chun Life

Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun.  My interest...
Read More
Techniques and Styles

Finding the Best Wing Chun School in Lakeland (or Anywhere)

Refining applications, training powerful reactions , Wing Chun schools and instruction differs depending on where you study and train....
Read More
Wing Chun Theory

Proper energy and pressure in Wing Chun

Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
Read More
Wing Chun History

Ninja Versus Chinese Assassins

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
Read More
News

Never Give Up Quotes for Wing Chun Training

Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
Read More
News

My first year of Wing Chun at Sifu Och Kung Fu

My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
Read More
Techniques and Styles

Wing Chun White Sash to Black Sash – How Long?

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
Read More
Wing Chun Theory

Traditional martial arts 2 Mindset -and- Modern Combat (part 2)

Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
Read More
Kids and Afterschool

Does Martial Arts Make Kids Violent?

So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
Read More
Techniques and Styles

Wing Chun Wooden Dummy Training

The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
Read More
News

Why join Sifu Och's Wing Chun Kung Fu training

Why join Sifu Och’s Wing Chun Kung Fu training Wing Tsun, Ving Tsun or Wing Chun. Whatever name you...
Read More
Self Defense Tips

Building a Solid Wing Chun Foundation

Without good structure, techniques will not have a solid base to operate from and will collapse under the weight...
Read More
Kids and Afterschool

Prevent Bullying With Kids Wing Chun Kung Fu

Bullying is a big deal in school these days. Often, parents don’t know how to deal with it or...
Read More
Wing Chun Theory

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
Read More
News

Super Saiyan Effect – martial arts

Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
Read More
Wing Chun History

History of Chang Quan Long Fist and Northern Shaolin Kung Fu

History of Northern Shaolin Kung Fu and Chang Quan Long Fist Founder of the Song Dynasty, family name Zhao,...
Read More
Wing Chun Theory

Women self defense – Is Wing Chun only for Women?

Women self defense – Is Wing Chun only for Women? Women self defense? 1) I have heard that Wing...
Read More
News

History of the Chinese Lion Dance

The Chinese Lion Dance is a celebratory dance usually enjoyed around Chinese New Year and other special occasions. Two...
Read More
News

Sifu Och Wing Chun, REAL Lakeland Self Defense

Sifu Och Wing Chun, REAL Lakeland Self Defense Sifu Och Wing Chun – Real Lakeland Self Defense in Downtown...
Read More

LIMITED TIME OFFER!

2 WEEK FREE TRIAL & Access to our full class schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

FULL ACCESS to our complete schedule of classes & training sessions!
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Click to get FREE 2 WEEK TRIAL