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Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Articles
Serious Unarmed Combat thru real Wing Chun Kung Fu
Serious Unarmed Combat thru real Wing Chun Kung Fu Military and Special Forces train in Close Quarter Combat to...
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News
Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar
Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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Techniques and Styles
Posted: August 10, 2012
Krav Maga Wing Chun best martial art for street self defence
Krav Maga Wing Chun Best martial art Which is the best martial art for street self defence Choosing the...
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News
Tampa Wing Chun w/Garret Brumfield
Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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News
Sparring Protective Gear
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school...
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Articles
Florida Chinese Lion Dance Performance | Entertainment
Florida Chinese Lion dance Performance | Entertainment Welcome to LakelandKungFu.com and SifuOchWingChun.com, this is the official site of the Sifu...
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News
Posted: October 10, 2017
Your Black Belt Journey
There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
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News
When to Learn Wooden Dummy & Chi Sau
When to Learn Wooden Dummy & Chi Sau
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Kids and Afterschool
NASA afterschool science program
NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
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News
Women in Martial Arts
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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News
Never Give Up Quotes for Wing Chun Training
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Techniques and Styles
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
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Articles
Chinese New Year in Tampa | Lion dance Tampa
CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
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Self Defense Tips
When It’s Life or Death What Do You Do?
Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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Techniques and Styles
Wing Chun Rooting in Martial Arts
Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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News
Why wait until your child is a victim?
People of all ages are susceptible to bullying, but why wait until after the fact to do something?
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Wing Chun Theory
Traditional Martial Arts vs Modern Combat Part 1
Traditional Martial Arts vs Modern Combat Part 1 For some of us it was always the goal of training within the...
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News
Halloween Safety Tips, from Sifu Och Wing Chun
Halloween Safety Tips Safe habits and practices can be forgotten in the frenzy of the holidays. The excitement of...
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Techniques and Styles
Jackie Chan Wing Chun Kung Fu Practitioner
The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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News
Strategies for Situational Awareness
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Wing Chun History
Ninja Versus Chinese Assassins
Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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News
Road to Orange: By Dixon Kwok
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Kids and Afterschool
STOP school bullying tips – Sifu Och Wing Chun
STOP school bullying tips – Sifu Och Wing Chun Tips Anti-Bully self defense and being bullied in school “Why...
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News
Kickboxing classes Lakeland Fl & Group Fitness
Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
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Techniques and Styles
Northern Long Fist
Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Techniques and Styles
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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News
Martial Arts Stress Relief: The many benefits
Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)...
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News
Knowledge, Not Mysticism And The Martial Arts
It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Techniques and Styles
Ip Man Wing Chun "Inner Circle"
Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
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