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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
Difference in Wing Chun Swords Lineages
What is the difference between different Wing Chun Swords within different Wing Chun Lineages? Without reading a ton of books...
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Techniques and Styles
Wing Chun Wooden Dummy Training
The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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Techniques and Styles
Find the Best Wing Chun School in Lakeland Today
Refining applications, training powerful reactions. Wing Chun schools and instruction differs depending on where you study and train. In...
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Wing Chun Theory
Posted: February 3, 2013
Here Are The 2 Things You Need To Build Quality Wing Chun Timing
Training as a Wing Chun practitioner you should never be in mid-range. This range is where both you and...
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Techniques and Styles
Self-Defense Simplified: Why Chi Sau is the Answer You Need
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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Our Articles
How Martial Arts Training Unbelievably Changed My Life
The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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News
Getting Through Frustrating Times in Martial Arts Training
Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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News
Posted: September 17, 2012
Wing Chun Kung Fu: The Best Self-Defense in Lakeland
Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After many years of serving the Lakeland, FL...
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News
Knowledge, Not Mysticism And The Martial Arts
It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Techniques and Styles
Jackie Chan Wing Chun Kung Fu Practitioner
The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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Kids and Afterschool
BEST SUMMER CAMP LAKELAND FL?!?
BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
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News
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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Wing Chun Theory
Maintaining Correct Fighting Ranges in Combat
Are you in or out of range? When training in Wing Chun you should never stay in mid-range during a fight. Mid-range...
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News
Why Wing Chun is the Ultimate Self-Defense in Lakeland
We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Our Articles
Build Confidence and Fitness with Martial Arts Lakeland FL Now
Martial arts lakeland FL have become very important in recent times due to an increasing awareness among the people...
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News
Kickboxing classes Lakeland Fl & Group Fitness
Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
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Techniques and Styles
The Ultimate Guide to the Wing Chun Shadow Kick Technique
One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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Techniques and Styles
Master the Wing Chun Double Punch
Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
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Techniques and Styles
Practical Self-Defense: The Importance of Stance and Structure
As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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Wing Chun Theory
Wing Chun Fighter Mindset – lakeland fl kung fu
Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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Our Articles
Why Wing Chun Is the Ultimate Choice for Self-Defense
Why Wing Chun’s Practical Approach Makes It Unique The Wing Chun Difference The wing chun difference for me started at...
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News
The Complete Kickers Guide: Powerful Martial Arts For You (Part II)
The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most...
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News
Chinese vs Japanese Martial Arts: How To Choose an Art
Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side....
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News
Gainesville Dojo
Gainesville Dojo Sifu Justin Och and crew traveled to the Gainesville Dojo on International Wing Chun Day. A Dojo...
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Techniques and Styles
The Complete Martial Arts Guide to Kicks (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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News
Wing Chun Weapons
Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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Events
Sifu Justin Och Fishing Trip
Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Techniques and Styles
Phoenix Eye Fist – Wing Chun’s Dirty Little Secret
What would you do if you knew of a technique that could concentrate all of the power your body...
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Kids and Afterschool
Why Martial Arts Is the Ultimate Defense Against Bullies
Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
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News
Learn Wing Chun Kung Fu from the Best at Lakeland Florida
Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
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