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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
Lose Weight with our Weight Loss Bootcamps
When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency,...
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News
Why Wing Chun Is the Ultimate Martial Art for Growth
My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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News
Wing Chun’s Long-Range Challenge and How to Overcome It
How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long...
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News
Kids and Afterschool
Sifu Och – Florida Kung Fu Lakeland, downtown first friday
Sifu Och – Florida Kung Fu Lakeland, downtown first friday This is a hugely popular self-defense training for American...
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Events
Chinese New Year at Explorations V Museum
Sifu Och Wing Chun Kung Fu does charity show for Explorations V Museum in Downtown Lakeland Florida. The Sifu Och...
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News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
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Kids and Afterschool
Posted: February 28, 2013
Sifu Och Kids Summer Day Camp
It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
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News
The Story of Yim Wing-Chun
Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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News
Afraid to Get Hit?
In reality, true martial art injuries are less common than that of football and hockey players. But the martial...
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Wing Chun Theory
Wing Chun Weaknesses and Limitations
Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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Our Articles
Unlock Potential: The Incredible Strength of Wing Chun Martial Arts
The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
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Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Kids and Afterschool
Does Martial Arts Make Kids Violent?
So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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News
Unlock Your Potential with the Right Martial Arts Stance
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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Wing Chun History
Ip Man Fact or Fiction, Florida Wing Chun
Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
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Wing Chun Theory
Why Wing Chun Is the Ultimate Self-Defense for Street Encounters
PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Techniques and Styles
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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Events
Experience the Magic of Lakeland’s Chinese Lion Dance Performance!
Lakeland’s Chinese Lion Dance: A Celebration of Culture and Skill Make your next special event even more special with a Chinese...
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Wing Chun Theory
Fighting Fitness – Are You Fit to Fight?
Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
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Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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News
Everything You Need to Know About Kung Fu Belt Ranking
Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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Our Articles
Tampa Bay Wing Chun School | SELF DEFENSE
TAMPA BAY WING CHUN SCHOOL | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun...
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Techniques and Styles
Ip Man Wing Chun "Inner Circle"
Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
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Techniques and Styles
Kung fu Dying
Kung fu Dying With the world growing and the globalization of knowledge a digital video away you would think...
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Techniques and Styles
Self-Defense Simplified: Why Chi Sau is the Answer You Need
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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Our Articles
Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
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News
How to Progress Through the 3 Stages of Martial Arts Training
If you have just begun your training in martial arts near you know it can become very frustrating. You...
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News
Master Wing Chun for Competition: Proven Techniques for Victory
Competition Wing Chun: The Debate Between Tradition and Testing Skills Wing Chun has traditionally been viewed as a practical,...
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