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Blocking and Attacking: 5 Moves for Disruption

Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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News

Knowledge, Not Mysticism And The Martial Arts

It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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News

The Story of Yim Wing-Chun

Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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News
Posted: March 7, 2013

Lakeland Florida Martial Arts

Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
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Wing Chun History

Ninja Versus Chinese Assassins

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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Self Defense Tips

Injuries in Martial Arts: Setback or Opportunity?

It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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News

Hong Kong Airlines Wing Chun – Airline teaches kung fu

HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Bad behaviour gets the chop: Hong Kong airlines Wing...
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Wing Chun Theory
Posted: June 4, 2013

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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Kids and Afterschool

Afterschool Martial Arts: Showing You Care

Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Techniques and Styles

The Wing Chun Kung Fu Shadow Kick

One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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Techniques and Styles

Fighting Three Against One – Advantages

Fighting three against one has an advantage...So how about three limbs against one?
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Wing Chun Theory

Building Striking Power with Wing Chun

Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
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Wing Chun Theory

Training Wing Chun Kung Fu Beginners

Training Wing Chun Kung Fu beginners starts right in with the hand to hand intelligent close combat system. Each technique is trained...
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Kids and Afterschool

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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Kids and Afterschool

Kung Fu Family Training and Self-Defense

A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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News

Why I Love Wing Chun

Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
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News

Tampa Wing Chun w/Garret Brumfield

Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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Wing Chun Theory

Win a Street Fight Using Wing Chun

No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
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Articles

Robert Downey Jr Wing Chun Kung Fu Practitioner

Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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Kids and Afterschool

Do Martial Arts Help in Getting Over Bullying?

Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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Wing Chun History

Ip Man Fact or Fiction, Florida Wing Chun

Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
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Techniques and Styles

Advanced Chi Sao Sticky Hands Drilling

Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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Wing Chun Theory

Traditional martial arts 2 Mindset -and- Modern Combat (part 2)

Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Wing Chun Theory

Wing Chun Countering Energies

Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
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News

My first year of Wing Chun at Sifu Och Kung Fu

My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
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News

Self defense Florida – PART 1 NO non-sense

Self defense Florida Wing Chun Martial Arts – article part 1  SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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Techniques and Styles

Chi Sao – Wing Chun’s Whetstone

One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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Kids and Afterschool

A Top 10 Summer Camps in Lakeland—Martial Arts and Dance

OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Techniques and Styles

Northern Long Fist

Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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Wing Chun Theory

Wing Chun Weaknesses and Limitations

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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News

Lakeland self defense – Wing Chun Kung Fu Academy

Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
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Kids and Afterschool

Making Kids Leaders and setting goals

Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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