Our Articles
Featured Posts
News
Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
Read More
Self Defense Tips
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
News
Top 3 Reasons to Train at Sifu Och Wing Chun
If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
Read More
Techniques and Styles
Kung fu Dying
Kung fu Dying With the world growing and the globalization of knowledge a digital video away you would think...
Read More
Techniques and Styles
The Kickers Guide A-H (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
Read More
News
Posted: March 20, 2013
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
Read More
Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
Read More
Techniques and Styles
What is Kendo – What You Need to Know
What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
Read More
Techniques and Styles
Finding the Best Wing Chun School in Lakeland (or Anywhere)
Refining applications, training powerful reactions , Wing Chun schools and instruction differs depending on where you study and train....
Read More
Techniques and Styles
Posted: May 25, 2016
Phoenix Eye Fist – Wing Chun’s Dirty Little Secret
What would you do if you knew of a technique that could concentrate all of the power your body...
Read More
News
Why Sifu Och Wing Chun After-School Program?
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
Read More
News
Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar
Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
Read More
Techniques and Styles
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
Read More
Kids and Afterschool
Making Kids Leaders and setting goals
Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
Read More
Wing Chun Theory
Universal Wing Chun Applications
Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
Read More
Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
Read More
News
Never Give Up Quotes for Wing Chun Training
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
Read More
News
The Black Belt Hall of Fame – EUSAIMMA
The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
Read More
Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
Read More
News
Blocking and Attacking: 5 Moves for Disruption
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
Read More
News
Entry Sparring Moves
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These...
Read More
Self Defense Tips
Having Situational Awareness of Your Surroundings
Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
Read More
Wing Chun Theory
Seeking Answers finding martial arts politics
Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
Read More
Techniques and Styles
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
Read More
Techniques and Styles
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
Read More
Techniques and Styles
Wing Chun Hidden Reserves by Sifu Och
The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
Read More
News
Basic Wing Chun Defense
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
Read More
Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
Read More
Events
Chinese New Year at Explorations V Museum
Sifu Och Wing Chun Kung Fu does charity show for Explorations V Museum in Downtown Lakeland Florida. The Sifu Och...
Read More
News
Newly remodelled – downtown lakeland martial arts school
Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After so many years serving the Lakeland, Fl...
Read More
Wing Chun Theory
Wing Chun Centerline Theory
With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
Read More
Techniques and Styles
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
Read More
Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
Read More
News
Never Give Up in Wing Chun
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
Read More
