Our Articles
Featured Posts
News
Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
Read More
Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
Read More
2 WEEK TRAINING TRIAL & Access to our full schedule
Fill out the form below to get 2 weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
Wing Chun Theory
Building Striking Power with Wing Chun
Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
Read More
Wing Chun Theory
Sifu Och Wing Chun; body weapon
Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
Read More
News
Women in Martial Arts
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
Read More
News
Posted: March 20, 2013
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
Read More
News
3 Training Cycles of Martial Arts
If you have just begun your training in martial arts you know it can become very frustrating. You can...
Read More
News
lakeland fl workouts and wing chun bootcamps
Lakeland FL Workouts There are alot of people nowadays that think that they will only get stronger or physically...
Read More
News
Hong Kong Airlines Wing Chun – Airline teaches kung fu
HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Bad behaviour gets the chop: Hong Kong airlines Wing...
Read More
News
Posted: July 16, 2012
Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar
Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
Read More
Techniques and Styles
Difference in Wing Chun Swords Lineages
What is the difference between different Wing Chun Swords within different Wing Chun Lineages? Without reading a ton of books...
Read More
News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
Read More
News
Fighting Stances Across Martial Arts
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
Read More
Wing Chun History
Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?
We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
Read More
Wing Chun Theory
Struggling and Wing Chun Gung Fu Power
Struggling Wing Chun Gung Fu Power One of the very first things that is taught within the system of...
Read More
Techniques and Styles
Learning Krav Maga Lakeland FL Style
If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licenced training...
Read More
News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
Read More
News
Low Impact Martial Arts Training For Any Age
Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
Read More
Wing Chun Theory
In Street Fighting Wing Chun Reduces Mistakes
We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
Read More
Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
Read More
Wing Chun Theory
Wing Chun Universal Kung Fu – kung fu lakeland florida
Wing Chun Universal Kung Fu – kung fu lakeland florida (this article can not be copied or used on...
Read More
Events
Wing Chun Warrior Dash
The Sifu Och Wing Chun Kung Fu group teamed up and headed out to the Warrior Dash 5K in Florida! Our Lakeland, Florida-based...
Read More
Techniques and Styles
Different Wing Chun Lineages "expanding skill"
Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
Read More
News
Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends
Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
Read More
Wing Chun Theory
Lakeland Wing Chun Combative Training
If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
Read More
Self Defense Tips
When It’s Life or Death What Do You Do?
Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
Read More
Techniques and Styles
Finding the Best Wing Chun School in Lakeland (or Anywhere)
Refining applications, training powerful reactions , Wing Chun schools and instruction differs depending on where you study and train....
Read More
Techniques and Styles
Jackie Chan Wing Chun Kung Fu Practitioner
The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
Read More
Wing Chun Theory
Proper energy and pressure in Wing Chun
Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
Read More
Techniques and Styles
Northern Shaolin Kung Fu
Northern Shaolin Kung Fu Our kung fu brothers and the history of kung fu, the differences and so many...
Read More
News
My Lakeland Wing Chun Journey
My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
Read More
Techniques and Styles
Seeing Wing Chun Progress During Training
You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
Read More
News
Why Sifu Och Wing Chun After-School Program?
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
Read More
News
Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
Read More
