2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Our Programs at SIFU OCH WING CHUN
Get Started Now with a 2 Week Trial!“Sifu Och Wing Chun is the real deal! It has been an amazing experience & Sifu Och is such an enthusiastic teacher!”
— Joshua C.,
(student for 1+ years)
Meet Our Instructors
“Sifu has so much knowledge and practical use of many martial arts, and an excellent training environment for weight loss, toning up, and just pure fun. Not to mention the family oriented atmosphere”
— Ja C.,
(Student for 3+ months)
Self Defense Classes
Protecting yourself and your loved ones is important. At Sifu Och Wing Chun we teach self defense classes in Lakeland that emphasize no-nonsense solutions and techniques to stop confrontations quickly. While our hope is that you never have to use our techniques in an actual encounter.
We teach in such a way as to ensure you’ve got the training, practice, and reflexes for that training to translate into a real-world response. We accomplish this through energetic, physical training that uses the styles of Wing Chun Kung Fu and even elements from kickboxing and jiujitsu to arrive at a practical system for self defense. | Get more information on our Self Defense Classes
Learn About Our Self Defense ClassesTestimonials
Advanced Wing Chun Classes
Advanced Wing Chun classes and training is available to allow you to be able to use your Wing Chun Kung Fu in realistic situations under duress, anxiety, and pressure. Our advanced Wing Chun classes provide the time, training, and proficiency of knowing you can effectively use and apply the techniques that you have been taught while adapting to each situation that presents itself.
We also provide offensive and defensive weapon classes in blades/knives, escrima/kali sticks, sword (Wing Chun eight slashing fighting forms) and dragon pole (Wing Chun Long Pole fighting) as well as sensitivity and reflex reaction training in double sticking Chi Sau. Advanced Wing Chun classes in reactionary sparring and fighting applications, combinations, and training are available to all Wing Chun students who have completed our basic Wing Chun classes. | Get more information on Advanced Wing Chun Classes
Learn About Our Advanced Wing Chun Classes“Sifu Och is one of the best individuals to study wing chun under. I feel more confident in being able to protect myself. The atmosphere and events turn the school into a family.”
— Tiffany C.,
(Student for 1+ year)
Kickboxing Classes and Fitness Bootcamps
Join one of the very best, most fun, and well-attended Lakeland kickboxing classes! What started as a basic “warm-up” routine to our Wing Chun Kung Fu classes quickly grew into its own kickboxing class. These classes emphasize physical fitness, willpower, steadiness, and results. And, boy, do you get results!
If you’re looking for a kickboxing program in Lakeland, FL, you owe it to yourself to come down (or give us a call) and try out a class! We’re sure you have your own reasons for wanting to use kickboxing as a workout program, but at Sifu Och Wing Chun you will experience distinct advantages and results with regular attendance in one of our Lakeland kickboxing classes and programs. | Get more information on Kickboxing Classes | Fitness Boot Camps
Get Started Now with a 2 Week Trial!It’s such a welcoming place to train at, everyone’s really friendly and remember you even after just one day of training. I’ve not only gotten confident in my ability to defend myself but made some great friends along the way!
— Madison S,
(student for 4+ years)
Private Wing Chun Classes
If you’re looking for private Wing Chun classes in Lakeland, or you simply want a more personalized approach to your training, Sifu Och Wing Chun has what you need. You can train under Sifu Och himself and learn anything from intermediate Wing Chun to advanced techniques using weapons. Sifu Och can personally guide you and train you each step of the way, crafting a training schedule and style that maximizes your ability to learn and progress quickly.
When you take private classes in our Lakeland studio, you are trained independently by Sifu Justin Och himself. Private classes deliver precise feedback and instruction so that the techniques you’re learning and practicing are performed correctly. Since every private Wing Chun class is instructed by Sifu Och personally, you’re being trained in the best way possible for your particular learning style and needs. | Get more information on Private Wing Chun Classes
Learn More About Our Private Lesson Options“I was looking into finding a place that could teach me realistic combat training. I looked into other schools but I turned up at Sifu Och’s school, and I am glad I ended up there. It’s been worth every minute of my time.”
— Marcus M.,
(Student for 3+ years)