Our Articles

Featured Posts

2 WEEK FREE TRIAL & Access to our full schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

Articles

Growth in Wing Chun Kung Fu

Growth in Wing Chun Where to Begin? Growth in Wing Chun.  Where does one begin divulging the effervescent determination...
Read More
Kids and Afterschool

BEST SUMMER CAMP LAKELAND FL?!?

BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
Read More
News

Lakeland self defense – Wing Chun Kung Fu Academy

Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
Read More
News
Posted: October 29, 2012

Super Saiyan Effect – martial arts

Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
Read More
News

6th Dan Taekwondo Master, Now WING CHUN!!!

6th Dan Taekwondo Master, Now WING CHUN!!! I had 28 years training and achieving in Taekwondo, a Master in...
Read More
Kids and Afterschool

Black Belt Kids – Youngest Black Belt EVER!

Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe...
Read More
Wing Chun Theory

Training Wing Chun Kung Fu Beginners

Training Wing Chun Kung Fu beginners starts right in with the hand to hand intelligent close combat system. Each technique is trained...
Read More
Articles
Posted: February 23, 2018

Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
Read More
News

Low Impact Martial Arts Training For Any Age

Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
Read More
News

Road to Orange: By Dixon Kwok

Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
Read More
Wing Chun History

The History of Ip Man Wing Chun Kung Fu

Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
Read More
News

Tampa Wing Chun w/Garret Brumfield

Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
Read More
Techniques and Styles

Jeet Kune Lakeland Florida

Jeet Kune Do is a fighting style originally developed by Bruce Lee, the world renowned actor and martial arts...
Read More
Kids and Afterschool

Sifu Och – Florida Kung Fu Lakeland, downtown first friday

Sifu Och – Florida Kung Fu Lakeland, downtown first friday This is a hugely popular self-defense training for American...
Read More
Wing Chun Theory

Wing Chun principles; shortest distance

Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
Read More
News

Family Self Defense lakeland Fl Tips

Family Self Defense lakeland Fl Tips Pointers For Florida Residents Today we are here to fill you in on the...
Read More
Wing Chun Theory

Wing Chun street fight, real self defense

Wing Chun Street Fight Wing Chun street fight this is real self defense, check out this video and let us...
Read More
Articles

Robert Downey Jr Wing Chun Kung Fu Practitioner

Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
Read More
News

My Journey Into Wing Chun: By Rich Dorsey

My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
Read More
Techniques and Styles

Wing Chun’s Weakness: Long Range Fighting

The idea that Wing Chun has no long range “game” has circled the internet for a while. It is...
Read More
News

Testimony: Being a Student of Wing Chun

More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
Read More
Techniques and Styles

Wing Chun Forms

The concept of Wing Chun forms isn’t difficult to grasp, but it is multifaceted in both nature and structure....
Read More
Wing Chun History

History of Chang Quan Long Fist and Northern Shaolin Kung Fu

History of Northern Shaolin Kung Fu and Chang Quan Long Fist Founder of the Song Dynasty, family name Zhao,...
Read More
Wing Chun Theory

Is Your Sifu a Fraud or the Real Deal?

Some sifus are simply out there to push their students through the sash or belt system and make as...
Read More
News

Why I Love Wing Chun

Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
Read More
News

10 Reasons refuse training at Sifu Och Wing Chun Kung Fu

10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
Read More
News

Competition Wing Chun Kung Fu

I am well aware this topic is somewhat touchy, but I’ll attempt to talk about it regardless. We’ll discuss it...
Read More
News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
Read More
News

Lakeland Florida Martial Arts

Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
Read More
Wing Chun Theory

Wing Chun Centerline Theory

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
Read More
Wing Chun Theory

Lakeland Wing Chun Combative Training

If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
Read More
Kids and Afterschool

Does Martial Arts Make Kids Violent?

So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
Read More

LIMITED TIME OFFER!

2 WEEK FREE TRIAL & Access to our full class schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

FULL ACCESS to our complete schedule of classes & training sessions!
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Click to get FREE 2 WEEK TRIAL