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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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Wing Chun Theory
In Street Fighting Wing Chun Reduces Mistakes
We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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Our Articles
How to Lose Weight Fast & Healthy: OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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Techniques and Styles
Posted: March 23, 2013
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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Techniques and Styles
Wing Chun Wooden Dummy Training
The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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News
Wing Chun Life
Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun. My interest...
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Wing Chun Theory
Wing Chuns Reactionary mind
Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
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Techniques and Styles
Posted: May 23, 2016
Learning Ground Game Tactics in Wing Chun
Many, if not the majority, of traditional martial arts systems (Tae Kwon Do, Jeet Kun Do, Karate, Wing Chun,...
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News
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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Wing Chun Theory
Sifu Och Wing Chun; body weapon
Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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Wing Chun History
Unlock the Secrets of Bruce Lee’s Jeet Kune Do: A Path to Empowerment
The Legacy of Bruce Lee and the Essence of Jeet Kune Do The Bruce Lee Jeet Kune Do style...
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Events
Wing Chun Warrior Dash
The Sifu Och Wing Chun Kung Fu group teamed up and headed out to the Warrior Dash 5K in Florida! Our Lakeland, Florida-based...
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News
Discover the Best After-School Martial Arts Program in Lakeland
Give Your Child the Ultimate After-School Martial Arts Experience Ledger Article – First Friday Lakeland AFTERSCHOOL drop off programs....
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Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Techniques and Styles
Wing Chun Rooting: Build a Strong Foundation to Improve
Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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Techniques and Styles
The Whipping Punch Broken Down and Explained
I personally never used to be a fan of the whipping punch because I found it complicated to understand...
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Wing Chun Theory
Seeking Answers finding martial arts politics
Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
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Self Defense Tips
Making Use of Soft Targets in Wing Chun
A Wing Chun punch delivered straight to the cheek will cause a great deal of damage. Imagine how incapacitating...
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News
The Story of Yim Wing-Chun
Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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Wing Chun History
The Forgotten Art of Bowing in Martial Arts: What You Need to Know
Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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News
Why Wing Chun Is the Ultimate Martial Art for Growth
My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
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Wing Chun Theory
best martial arts self defense
Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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News
How to Choose the Right Sparring Gear for Safety
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school...
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News
The Complete Kickers Guide: Powerful Martial Arts For You (Part II)
The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most...
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News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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News
The Best Situational Awareness Strategies You Must Know Now
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Kids and Afterschool
Exercising Kids and Training Kids Goes Hand in Hand
Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as...
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Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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Self Defense Tips
When It’s Life or Death What Do You Do?
Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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