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Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
News
Sal Ficaro: Ageless Training
Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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Self Defense Tips
Building a Solid Wing Chun Foundation
Without good structure, techniques will not have a solid base to operate from and will collapse under the weight...
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Wing Chun History
History of Chang Quan Long Fist and Northern Shaolin Kung Fu
History of Northern Shaolin Kung Fu and Chang Quan Long Fist Founder of the Song Dynasty, family name Zhao,...
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News
Posted: March 28, 2017
Wing Chun’s Weakness: Long Range Fighting
The idea that Wing Chun has no long range “game” has circled the internet for a while. It is...
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Wing Chun Theory
Fighting Fitness – Are You Fit to Fight?
Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
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News
Halloween Safety Tips, from Sifu Och Wing Chun
Halloween Safety Tips Safe habits and practices can be forgotten in the frenzy of the holidays. The excitement of...
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Wing Chun History
The History of Ip Man Wing Chun Kung Fu
Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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Wing Chun Theory
Posted: November 20, 2012
Building Power in the Martial Arts
Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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News
Strategies for Situational Awareness
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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News
Learn Wing Chun Kung Fu from the Best at Lakeland Florida
Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
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News
Why join Sifu Och's Wing Chun Kung Fu training
Why join Sifu Och’s Wing Chun Kung Fu training Wing Tsun, Ving Tsun or Wing Chun. Whatever name you...
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News
Wing Chun Vs. Tae Kwon Do
Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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News
Krav Maga Versus Wing Chun
In this article we will review some similarities and differences between Wing Chun and Krav Maga.
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News
Wing Chun for Bone Hardening and Muscle Conditioning
Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
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News
Lakeland Florida Martial Arts
Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
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Wing Chun Theory
Wing Chun Weaknesses and Limitations
Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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News
Testimony: Being a Student of Wing Chun
More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
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Wing Chun Theory
Wing Chun timing and range
Wing Chun timing and range (this article can not be copied or used on any other site, permission only...
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Techniques and Styles
Learning Krav Maga Lakeland FL Style
If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licenced training...
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Wing Chun Theory
Martial Arts Dedication
Martial Arts Dedication (this article can not be copied or used on any other site, permission only to share...
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Wing Chun Theory
Maintaining Correct Fighting Ranges in Combat
Are you in or out of range? When training in Wing Chun you should never stay in mid-range during a fight. Mid-range...
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News
My first year of Wing Chun at Sifu Och Kung Fu
My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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News
My Journey Into Wing Chun: By Rich Dorsey
My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
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Techniques and Styles
The Kickers Guide A-H (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Articles
Robert Downey Jr Wing Chun Kung Fu Practitioner
Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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News
Getting Through Frustrating Times in Martial Arts Training
Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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News
Sensible Self defense Lakeland FL – PART 2 NO non-sense
Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl (Part 1 Here) If you are...
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Techniques and Styles
The Difference Karate and Kung Fu
The difference Karate and Kung Fu History tells us that even in the very beginning medieval Chinese peasants were...
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Wing Chun Theory
Sifu Och Wing Chun; body weapon
Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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Techniques and Styles
Modern Wing Chun Kung Fu Dragon Pole
The dragon pole used in modern wing Chun Kung Fu is most commonly built out of a single piece of...
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News
Women in Martial Arts
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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