Our Articles

Featured Posts

2 WEEK FREE TRIAL & Access to our full schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

Wing Chun Theory

Wing Chun timing and range

Wing Chun timing and range (this article can not be copied or used on any other site, permission only...
Read More
Wing Chun Theory

Wing Chun Weaknesses and Limitations

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
Read More
Techniques and Styles

Ip Man Wing Chun "Inner Circle"

Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
Read More
Wing Chun History
Posted: November 30, 2016

Ninja Versus Chinese Assassins

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
Read More
Wing Chun Theory

Wing Chun Countering Energies

Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
Read More
News

My first year of Wing Chun at Sifu Och Kung Fu

My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
Read More
Our Articles

Chinese New Year in Tampa | Lion dance Tampa

CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
Read More
Wing Chun Theory
Posted: June 24, 2013

Pressure Points in Martial Arts Self Defense

Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
Read More
Wing Chun Theory

Learn These Three Moves For Self Defense

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
Read More
News

Super Saiyan Effect – martial arts

Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
Read More
Wing Chun Theory

Win a Street Fight Using Wing Chun

No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
Read More
News

Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
Read More
News

Gain the Upper Hand with Wing Chun’s Best Blocking Moves

Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
Read More
News

Setting Goals and Making Leaders

Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
Read More
Our Articles

Wing Chun Training – Why You Should Start

Becoming a Wing Chun training practitioner is different for everyone. Some start to learn realistic self defense, some begin...
Read More
Techniques and Styles

Finding the Best Wing Chun School in Lakeland (or Anywhere)

Refining applications, training powerful reactions , Wing Chun schools and instruction differs depending on where you study and train....
Read More
Techniques and Styles

Jeet Kune lakeland florida

Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
Read More
Wing Chun Theory

Wing Chun Centerline Theory

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
Read More
Self Defense Tips

Injuries in Martial Arts: Setback or Opportunity?

It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
Read More
Techniques and Styles

Jackie Chan Wing Chun Kung Fu Practitioner

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
Read More
Wing Chun History

Ng Mui History and Wing Chun

Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
Read More
News

Wing Chun Lifestyle Change – Improving and Growing

Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
Read More
News

How to Defend Against Punches: Martial Arts Techniques You Need to Know

Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost...
Read More
News

The Story of Yim Wing-Chun

Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
Read More
Wing Chun Theory

Wing Chuns Reactionary mind

Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
Read More
Techniques and Styles

How to Train for Armed Encounters: Gun and Knife Defense Basics

From Threat to Defense: Practical Gun and Knife Training in Wing Chun If you want to learn truly effective gun...
Read More
Techniques and Styles

Krav Maga vs Wing Chun – Which is Better?

It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
Read More
Wing Chun Theory

Should You Fear Wing Chun or Wing Chun Training?

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
Read More
News

Beginner to Advanced Instructor: Growth of a Student of Wing Chun

More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
Read More
Kids and Afterschool

Black Belt Kids – Youngest Black Belt EVER!

Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe...
Read More
Wing Chun Theory

Wing Chun; proven self defense – (part 1)

Wing Chun; proven self defense practical training… not a belt factory – part 1 (this article can not be copied...
Read More
Our Articles

Unlock Potential: The Incredible Strength of Wing Chun Martial Arts

The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
Read More

LIMITED TIME OFFER!

2 WEEK FREE TRIAL & Access to our full class schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

FULL ACCESS to our complete schedule of classes & training sessions!
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Click to get FREE 2 WEEK TRIAL