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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
How to Condition your Muscles with Kung Fu
Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
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Our Articles
How Martial Arts Training Unbelievably Changed My Life
The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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News
Wooden Dummy and Chi Sau: When to Actually Teach Wing Chun’s More Powerful Tools
When to Learn Wooden Dummy & Chi Sau
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News
Posted: April 10, 2017
Fake Martial Arts Schools: Warning Signs to Watch For
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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Our Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
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Our Articles
Why Wing Chun Is the Ultimate Choice for Self-Defense
Why Wing Chun’s Practical Approach Makes It Unique The Wing Chun Difference The wing chun difference for me started at...
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News
Unlock Your Potential with the Right Martial Arts Stance
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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News
Posted: August 16, 2012
Lakeland self defense – Wing Chun Kung Fu Academy
Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
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Wing Chun Theory
Wing Chun Countering Energies
Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
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News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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News
The Truth About Wing Chun’s Weaknesses You Need to Hear
Misleading reports, fake instructors and social media “Masters”. Wing Chun Sucks seems to resonate with these false teachers. With Hundred’s...
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Techniques and Styles
What is Kendo – What You Need to Know
What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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News
Women Self Defense Lakeland
Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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Techniques and Styles
Why Modern Wing Chun is the Ultimate Self-Defense Art
Modern Wing Chun in Real-World Combat Made Easy Wing Chun Kung Fu, celebrated for its precision and efficiency, has...
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Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
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News
Powerful Martial Arts You Can Actually Use: A Student Testimonial
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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News
Wing Chun Defense: Why It’s the Ultimate Self-Protection System
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Wing Chun Theory
Sifu Och Wing Chun; body weapon
Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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Kids and Afterschool
Building Character, Sifu Och Afterschool Programs
Sifu Och Afterschool Programs, Building Character Instead of sitting around the house lazily watching cartoons or playing video games,...
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Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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News
The Best Martial Art for Self-Defense: Violent Wing Chun
Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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Our Articles
Unlock Potential: The Incredible Strength of Wing Chun Martial Arts
The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
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News
Which Martial Arts Are More Practical for Self-Defense
Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health;...
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Wing Chun History
Ng Mui History and Wing Chun
Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Techniques and Styles
How to Break an Arm and a Leg Simultaneously
In Wing Chun, if I’m going to kick, I’m going to kick towards an opponent’s centerline—perpendicular towards his right patella....
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Techniques and Styles
Find the Best Wing Chun School in Lakeland Today
Refining applications, training powerful reactions. Wing Chun schools and instruction differs depending on where you study and train. In...
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Techniques and Styles
Learn Authentic Jeet Kune Do in Lakeland, Florida
Jeet Kune Do is a fighting style originally developed by Bruce Lee, the world renowned actor and martial arts...
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News
READER QUESTION – Wing Chun Sparring tips
Every week we get questions from readers about our program or Wing Chun training in general. This week we...
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Kids and Afterschool
Practical Kids Kung Fu Training
Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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News
How to Ensure Your Martial Arts School Safety
The Importance of Safety in Martial Arts When choosing a martial arts school, safety should always be a top...
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