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Worst Case Scenario Self Defense

Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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Wing Chun Theory

Here Are The 2 Things You Need To Build Quality Wing Chun Timing

Training as a Wing Chun practitioner you should never be in mid-range.  This range is where both you and...
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Our Articles

How to Lose Weight Fast & Healthy: OX DIET

lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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News
Posted: April 8, 2013

Train with the Best: Wing Chun Kung Fu Lakeland FL

The Only Florida Wing Chun Kung Fu academy that is certified under four different Ip Man Lineages. Trained in...
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Techniques and Styles

Advanced Chi Sao Sticky Hands Drilling

Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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News

Tony Plasse: Becoming an Orange

Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Wing Chun History

The Forgotten Art of Bowing in Martial Arts: What You Need to Know

Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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Our Articles
Posted: February 3, 2017

Tampa Bay Wing Chun School | SELF DEFENSE

TAMPA BAY WING CHUN SCHOOL  | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun...
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News

Your Best Martial Arts Class: Tell us about it

Your Best Martial Arts Class Your Best Martial Arts Class: Tell us about it we really want to know....
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Techniques and Styles

Different Wing Chun Lineages "expanding skill"

Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
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Kids and Afterschool

Kung Fu Family Training and Self-Defense

A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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Wing Chun Theory

Martial Arts Dedication

Martial Arts Dedication (this article can not be copied or used on any other site, permission only to share...
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News

Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends

Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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News

Natural help for adhd / add through martial arts (adhd/add kids focus)

Natural help for adhd /add through martial arts Written by a Polk County school teacher who believes in Wing Chun...
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News

From Beginner to Expert: Rich Dorsey’s Wing Chun Journey

My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
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News

The Story of Yim Wing-Chun

Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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Techniques and Styles

Phoenix Eye Fist – Wing Chun’s Dirty Little Secret

What would you do if you knew of a technique that could concentrate all of the power your body...
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Wing Chun Theory

Wing Chun Gung Fu: Using Skill, Not Strength, for Victory

Unlock your Inner Power with Wing Chun Gung Fu One of the very first things that is taught within...
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Kids and Afterschool

STOP school bullying tips – Sifu Och Wing Chun

STOP school bullying tips – Sifu Och Wing Chun Tips Anti-Bully self defense and being bullied in school “Why...
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News

Discover the Best After-School Martial Arts Program in Lakeland

Give Your Child the Ultimate After-School Martial Arts Experience Ledger Article – First Friday Lakeland AFTERSCHOOL drop off programs....
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News

Gainesville Dojo

Gainesville Dojo Sifu Justin Och and crew traveled to the Gainesville Dojo on International Wing Chun Day.  A Dojo...
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News

David Peterson: The Ultimate Source for WSL Ving Tsun Mastery

Unlock the Secrets of WSL Ving Tsun with David Peterson’s Expertise David Peterson, a recognized authority in Ving Tsun...
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News

Chinese vs Japanese Martial Arts: How To Choose an Art

Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side....
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Our Articles

Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu

Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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Techniques and Styles

Wing Chun Butterfly Swords

A weapon of choice for any close quarter combat practitioner and specialist, the Eight Slashing Swords called the Wing...
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Wing Chun Theory

Universal Wing Chun Applications

Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
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News

Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Techniques and Styles

The Ultimate Guide to the Wing Chun Shadow Kick Technique

One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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Self Defense Tips

Having Situational Awareness of Your Surroundings

Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
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News

Powerful Martial Arts You Can Actually Use: A Student Testimonial

Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Wing Chun Theory

Wing Chun Centerline Theory

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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Techniques and Styles

MMA vs Wing Chun Similarity and Differences

The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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