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Self Defense Tips
Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Kids and Afterschool
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
Kids and Afterschool
Building Character, Sifu Och Afterschool Programs
Sifu Och Afterschool Programs, Building Character Instead of sitting around the house lazily watching cartoons or playing video games,...
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News
Sifu Och’s Three Sections of Teaching
Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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News
Tampa Wing Chun w/Garret Brumfield
Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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Wing Chun Theory
Posted: August 16, 2013
Wing Chun Weaknesses and Limitations
Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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Wing Chun Theory
Wing Chun Kung Fu Training for Quick Reactions
Wing Chun doesn’t emphasize elegance, points, or have a sports-oriented mentality. Its only interest is simplicity and using the most...
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Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
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News
Wing Chun for Bone Hardening and Muscle Conditioning
Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
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Articles
Posted: June 12, 2017
The Infinite Wing Chun Difference
wing chun difference The wing chun difference for me started at Sifu Och Wing Chun about a year and a...
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Kids and Afterschool
Sifu Och – Florida Kung Fu Lakeland, downtown first friday
Sifu Och – Florida Kung Fu Lakeland, downtown first friday This is a hugely popular self-defense training for American...
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Techniques and Styles
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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Wing Chun History
Ng Mui History and Wing Chun
Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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News
Sensible Self defense Lakeland FL – PART 2 NO non-sense
Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl (Part 1 Here) If you are...
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Wing Chun Theory
Wing Chun Fighter Mindset – lakeland fl kung fu
Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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Techniques and Styles
Competition Wing Chun Boxing, Sanda and Sanshou
Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
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News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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News
David Peterson WSL Ving Tsun
David Peterson WSL Ving Tsun No matter your lineage you come from you will find David Peterson WSL Ving...
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Techniques and Styles
Different Wing Chun Lineages "expanding skill"
Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
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Wing Chun Theory
Developing the Student Mindset
Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
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Wing Chun Theory
best martial arts self defense
Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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Events
Lakeland Chinese Lion Dance Performances
Make your next special event even more special with a Chinese Lion Dance Performance At first glance, the Asian Bamboo Gardens...
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News
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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Wing Chun Theory
Does Wing Chun Actually Work?
Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
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Techniques and Styles
Modern Wing Chun Kung Fu Dragon Pole
The dragon pole used in modern wing Chun Kung Fu is most commonly built out of a single piece of...
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News
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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News
Never Give Up Quotes for Wing Chun Training
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Wing Chun Theory
Win a Street Fight Using Wing Chun
No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
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Articles
For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive
Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
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Wing Chun Theory
Is Wing Chun Beginner Kung Fu?
Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
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Wing Chun Theory
Women self defense – Is Wing Chun only for Women?
Women self defense – Is Wing Chun only for Women? Women self defense? 1) I have heard that Wing...
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News
Dit Da Jow Basics
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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News
The Story of Yim Wing-Chun
Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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Techniques and Styles
The Wing Chun Kung Fu Shadow Kick
One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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