Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
Our Articles
How to Lose Weight Fast & Healthy: OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
Read More
News
Discover the Best After-School Martial Arts Program in Lakeland
Give Your Child the Ultimate After-School Martial Arts Experience Ledger Article – First Friday Lakeland AFTERSCHOOL drop off programs....
Read More
News
The Complete Kickers Guide: Powerful Martial Arts For You (Part II)
The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most...
Read More
News
Posted: August 31, 2016
Beginner to Advanced Instructor: Growth of a Student of Wing Chun
More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
Read More
News
Empower Yourself: Experience Personal Growth Through Chinese Martial Arts
Chinese martial arts trace their roots back thousands of years, evolving through dynasties and cultural changes. Originally developed for...
Read More
Techniques and Styles
Self-Defense Simplified: Why Chi Sau is the Answer You Need
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
Read More
Wing Chun History
Ng Mui History and Wing Chun
Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
Read More
News
Posted: September 2, 2016
Never Give Up in Wing Chun
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
Read More
Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
Read More
Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
Read More
News
Wing Chun Weapons
Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
Read More
Wing Chun Theory
High power attacks come with high risk
High power attacks come with high risk (this article can not be copied or used on any other site,...
Read More
Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
Read More
Wing Chun Theory
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
Read More
Wing Chun Theory
Pressure Points in Martial Arts Self Defense
Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
Read More
Techniques and Styles
Master the Wing Chun Double Punch
Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
Read More
News
The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense
In this article we will review some similarities and differences between Wing Chun and Krav Maga.
Read More
Our Articles
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
Read More
Our Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
Read More
News
Kung Fu Kids: Keeping Your Kids Engaged
Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
Read More
Wing Chun Theory
Zombies Versus Wing Chun
Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who...
Read More
Techniques and Styles
Seeing Wing Chun Progress During Training
You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
Read More
News
Why Wing Chun is the Ultimate Self-Defense in Lakeland
We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are...
Read More
News
The Best Martial Art for Self-Defense: Violent Wing Chun
Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
Read More
Our Articles
Tampa Bay Wing Chun School | SELF DEFENSE
TAMPA BAY WING CHUN SCHOOL | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun...
Read More
News
Lakeland self defense – Wing Chun Kung Fu Academy
Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
Read More
Techniques and Styles
Different Wing Chun Lineages "expanding skill"
Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
Read More
News
USA Marine: How Wing Chun Kung Fu Transformed My Life
Why my Wing Chun Kung Fu Journey Transformed My Life I come from a very poor upbringing, moving several...
Read More
Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
Read More
Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
Read More
Kids and Afterschool
BEST SUMMER CAMP LAKELAND FL?!?
BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
Read More
News
Kickboxing classes Lakeland Fl & Group Fitness
Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
Read More
