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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Self Defense Tips
Having Situational Awareness of Your Surroundings
Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
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Kids and Afterschool
Does Martial Arts Make Kids Violent?
So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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Our Articles
Robert Downey Jr Wing Chun Kung Fu Practitioner
Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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News
Posted: September 15, 2013
Chinese Lion Dance Team at the Polk Museum of Art
The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages! The first...
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News
Lose Weight with our Weight Loss Bootcamps
When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency,...
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Techniques and Styles
Kung fu Dying
Kung fu Dying With the world growing and the globalization of knowledge a digital video away you would think...
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News
Wing Chun Defense: Why It’s the Ultimate Self-Protection System
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Wing Chun Theory
Posted: October 15, 2012
Seeking Answers finding martial arts politics
Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
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Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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News
Master Wing Chun for Competition: Proven Techniques for Victory
Competition Wing Chun: The Debate Between Tradition and Testing Skills Wing Chun has traditionally been viewed as a practical,...
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Our Articles
Why Wing Chun Is the Ultimate Choice for Self-Defense
Why Wing Chun’s Practical Approach Makes It Unique The Wing Chun Difference The wing chun difference for me started at...
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Our Articles
Rotator Cuff Pain? Here’s How to Fix It
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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Our Articles
Wing Chun History… 400 years of sacrifice
Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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Techniques and Styles
The Mental Edge of Wing Chun: Unlocking Hidden Reserves
The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
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News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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News
Wing Chun Kung Fu: The Best Self-Defense in Lakeland
Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After many years of serving the Lakeland, FL...
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News
The Chinese Lion Dance: A Vibrant Celebration of Good Fortune
The Chinese Lion Dance is a celebratory dance usually enjoyed around Chinese New Year and other special occasions. Two...
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News
Wing Chun Lakeland FL for Real World Self Defense
For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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Techniques and Styles
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
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Wing Chun History
Hong Kong Airlines’ Unique Self-Defense Solution: Wing Chun
HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Wing Chun’s Role in Flight Safety: Hong Kong Airlines’...
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Kids and Afterschool
Prevent Bullying With Kids Wing Chun Kung Fu
Bullying is a big deal in school these days. Often, parents don’t know how to deal with it or...
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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Wing Chun History
Discover the Hidden Secrets of Chang Quan Long Fist
The Ultimate Guide to Chang Quan Long Fist’s Rich History Rare and dedicated modern Chang Quan Long Fist Kung...
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News
Getting Through Frustrating Times in Martial Arts Training
Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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News
USA Marine: How Wing Chun Kung Fu Transformed My Life
Why my Wing Chun Kung Fu Journey Transformed My Life I come from a very poor upbringing, moving several...
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News
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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Techniques and Styles
Wing Chun Rooting: Build a Strong Foundation to Improve
Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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News
Knowledge, Not Mysticism And The Martial Arts
It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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News
Beginner to Advanced Instructor: Growth of a Student of Wing Chun
More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
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Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
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Techniques and Styles
Northern Shaolin Kung Fu vs New Combat Fighting Fundamentals
Our kung fu brothers and the history of kung fu, the differences and so many other chinese boxing martial art...
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