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Techniques and Styles

Ip Man Wing Chun "Inner Circle"

Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
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News

Dit Da Jow Basics

Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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Wing Chun Theory

Does Wing Chun Actually Work?

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
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Wing Chun Theory
Posted: July 16, 2012

Wing Chun street fight, real self defense

Wing Chun Street Fight Wing Chun street fight this is real self defense, check out this video and let us...
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Wing Chun Theory

Wing Chun Countering Energies

Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
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News

Kung Fu in Downtown Lakeland fl

Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
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News

Wing Chun Vs. Tae Kwon Do

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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News
Posted: April 28, 2017

Kung Fu Belt Ranking

Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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News

Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
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Techniques and Styles

Chi Sao – Wing Chun’s Whetstone

One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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Techniques and Styles

Master the Wing Chun Double Punch

Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
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News

Sal Ficaro: Ageless Training

Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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Wing Chun Theory

Women self defense – Is Wing Chun only for Women?

Women self defense – Is Wing Chun only for Women? Women self defense? 1) I have heard that Wing...
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News

My Journey Into Wing Chun: By Rich Dorsey

My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
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Wing Chun History

Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?

We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
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Wing Chun Theory

Traditional martial arts 2 Mindset -and- Modern Combat (part 2)

Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Self Defense Tips

Don’t Wait. Learn Self-Defense Now

Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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News

Super Saiyan Effect – martial arts

Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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Techniques and Styles

Krav Maga vs Wing Chun – Which is Better?

It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
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Techniques and Styles

The Kickers Guide A-H (Part I)

The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Techniques and Styles

What is Kendo – What You Need to Know

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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News

Why I Love Wing Chun

Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
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News

Fighting Stances Across Martial Arts

Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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Wing Chun Theory

best martial arts self defense

Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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News

Jacob Cramer: Orange Sash Pre-Requisite Paper

Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my...
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News

Tony Plasse: Becoming an Orange

Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Wing Chun Theory

Learn These Three Moves For Self Defense

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
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Wing Chun Theory

Should You Fear Wing Chun or Wing Chun Training?

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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News

Knowledge, Not Mysticism And The Martial Arts

It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Techniques and Styles

Northern Shaolin Kung Fu

Northern Shaolin Kung Fu Our kung fu brothers and the history of kung fu, the differences  and so many...
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Articles

Learning Martial Arts Lakeland FL Style

Martial arts have become very important in recent times due to an increasing awareness among the people about their...
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News

Lakeland Kung Fu

Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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