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Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar

Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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Techniques and Styles

Chi Gerk Wing Chun Leg Fighting

One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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Wing Chun Theory

Martial Arts Dedication

Martial Arts Dedication (this article can not be copied or used on any other site, permission only to share...
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Wing Chun Theory
Posted: October 10, 2016

Developing the Student Mindset

Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
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Techniques and Styles

Practical Self-Defense: The Importance of Stance and Structure

As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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Techniques and Styles

Master the Wing Chun Double Punch

Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
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Wing Chun Theory

Empower Your Life with Wing Chun Women’s Self-Defense in Lakeland

Unlock Strength with Women’s Wing Chun Self-Defense in Lakeland In today’s world, the importance of self-defense for women cannot...
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News
Posted: October 24, 2017

Hung Nguyen: Reaching Orange Sash

Hung Nguyen: Reaching Orange Sash is my story about how I reached Orange Sash level and training at Tampa...
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Our Articles

Chinese New Year in Tampa | Lion dance Tampa

CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
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Our Articles

Why Kung Fu is the Ultimate Martial Art for Self-Defense

Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
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News

Strategies for Situational Awareness

The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Techniques and Styles

Chang Quan Long Fist Kung Fu Weapons

Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
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News

Gain the Upper Hand with Wing Chun’s Best Blocking Moves

Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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Techniques and Styles

Phoenix Eye Fist – Wing Chun’s Dirty Little Secret

What would you do if you knew of a technique that could concentrate all of the power your body...
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News

Super Saiyan Effect – martial arts

Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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News

Summer Camps Lakeland the Best Decision for Your Child’s Growth

Top 10 Reasons to Send Your Kid to Summer Camp: the benefits are infinite! But for the sake...
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News

Unlock Maximum Power with the Right Wing Chun Fighting Footwork

You can have the fastest hands in the world, but if you aren't at the right place at the...
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Our Articles

Growth in Wing Chun Kung Fu

Growth in Wing Chun Where to Begin? Growth in Wing Chun.  Where does one begin divulging the effervescent determination...
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Wing Chun Theory

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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News

Train with the Best: Wing Chun Kung Fu Lakeland FL

The Only Florida Wing Chun Kung Fu academy that is certified under four different Ip Man Lineages. Trained in...
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News

9 Vital Tips for Choosing a Kwoon

Entering into Wing Chun means you will devote your time and effort into making a better version of yourself....
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News

Natural help for adhd / add through martial arts (adhd/add kids focus)

Natural help for adhd /add through martial arts Written by a Polk County school teacher who believes in Wing Chun...
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Techniques and Styles

What is Kendo – What You Need to Know

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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Wing Chun Theory

Martial Arts Awareness – Are You Aware?

How aware are you? It just could be the difference between life or death for you or your loved...
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News

Tampa Wing Chun w/Garret Brumfield

Tampa Wing Chun w/Garret Brumfield Garret Brumfield is a instructor under Sifu Och his curriculum, student training and experience...
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Wing Chun Theory

In Street Fighting Wing Chun Reduces Mistakes

We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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News

Karate Kids in Lakeland Love Sifu Och’s Martial Arts

Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News

Fundamentals Forgotten: What Modern Martial Arts Need to Reclaim

The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to...
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Kids and Afterschool

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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Wing Chun Theory

Wing Chun Centerline Theory

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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Techniques and Styles

Competition Wing Chun Boxing, Sanda and Sanshou

Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
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News

The Kickers Guide H-Z (Part II)

The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most...
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