Our Articles

Featured Posts

2 WEEK FREE TRIAL & Access to our full schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

Techniques and Styles

Self-Defense Simplified: Why Chi Sau is the Answer You Need

One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
Read More
Techniques and Styles

Krav Maga vs Wing Chun: Which is the Better Style?

If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licensed training...
Read More
News

Wing Chun Entry Techniques

The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
Read More
News
Posted: May 16, 2017

Sparring Weaknesses Revealed: How to Be a Better Fighter

Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
Read More
News

Wing Chun Kung Fu: The Best Self-Defense in Lakeland

Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After many years of serving the Lakeland, FL...
Read More
Our Articles

For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive

Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
Read More
Wing Chun Theory

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
Read More
News
Posted: February 20, 2017

How to Ensure Your Martial Arts School Safety

The Importance of Safety in Martial Arts When choosing a martial arts school, safety should always be a top...
Read More
Wing Chun History

Discover the Hidden Secrets of Chang Quan Long Fist

The Ultimate Guide to Chang Quan Long Fist’s Rich History Rare and dedicated modern Chang Quan Long Fist Kung...
Read More
Our Articles

Build Confidence and Fitness with Martial Arts Lakeland FL Now

Martial arts lakeland FL have become very important in recent times due to an increasing awareness among the people...
Read More
Techniques and Styles

Wing Chun White Sash to Black Sash – How Long?

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
Read More
News

The Quality Difference From One Ving Tsun School to Another

Why is Our School of Wing Chun (Ving Tsun) Lakeland Martial Arts Different? Every Wing Chun (Ving Tsun) school is...
Read More
Techniques and Styles

Krav Maga vs Wing Chun: The Ultimate Self-Defense Showdown You Need to Know

When it comes to street self-defense, choosing the right martial art can make all the difference. Krav Maga versus...
Read More
Techniques and Styles

How to Condition your Muscles with Kung Fu

Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
Read More
Wing Chun Theory

Wing Chuns Reactionary mind

Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
Read More
Our Articles

Building Power in the Martial Arts

Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
Read More
News

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
Read More
Wing Chun Theory

Maintaining Correct Fighting Ranges in Combat

Are you in or out of range? When training in Wing Chun you should never stay in mid-range during a fight. Mid-range...
Read More
Our Articles

Wing Chun History… 400 years of sacrifice

Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
Read More
News

Master Wing Chun for Competition: Proven Techniques for Victory

Competition Wing Chun: The Debate Between Tradition and Testing Skills Wing Chun has traditionally been viewed as a practical,...
Read More
Wing Chun Theory

Pressure Points in Martial Arts Self Defense

Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
Read More
News

The Best Real Self Defense in Lakeland

Proven Wing Chun Techniques for Real Self Defense in Lakeland Why Sifu Och Wing Chun is the Best Self-Defense...
Read More
News

Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends

Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
Read More
Techniques and Styles

Karate Classes vs Wing Chun – Differences in Training

While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing...
Read More
News

Lakeland Kung Fu

Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
Read More
News

Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar

Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
Read More
Wing Chun Theory

The Science of Wing Chun Self Defense

Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
Read More
Techniques and Styles

Modern Shaolin Weapon Training for the Wing Chun Fighter

Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
Read More
Our Articles

Why Wing Chun Is the Ultimate Choice for Self-Defense

Why Wing Chun’s Practical Approach Makes It Unique The Wing Chun Difference The wing chun difference for me started at...
Read More
Self Defense Tips

Don’t Wait. Learn Self-Defense Now

Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
Read More
Techniques and Styles

Competition Wing Chun Boxing, Sanda and Sanshou

Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
Read More
Techniques and Styles

How to Train for Armed Encounters: Gun and Knife Defense Basics

From Threat to Defense: Practical Gun and Knife Training in Wing Chun If you want to learn truly effective gun...
Read More

LIMITED TIME OFFER!

2 WEEK FREE TRIAL & Access to our full class schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

FULL ACCESS to our complete schedule of classes & training sessions!
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Click to get FREE 2 WEEK TRIAL