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Techniques and Styles

Wing Chun Forms

The concept of Wing Chun forms isn’t difficult to grasp, but it is multifaceted in both nature and structure....
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Our Articles

A Letter To Myself-Marcus Morales

In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
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Our Articles

Wing Chun History… 400 years of sacrifice

Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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News
Posted: March 14, 2013

USA Marine: How Wing Chun Kung Fu Transformed My Life

Why my Wing Chun Kung Fu Journey Transformed My Life I come from a very poor upbringing, moving several...
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News

Wing Chun vs Jab, Cross, Hook Takedown Combo

When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
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Wing Chun Theory

Wing Chun Universal Kung Fu – kung fu lakeland florida

Wing Chun Universal Kung Fu – kung fu lakeland florida (this article can not be copied or used on...
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News

How to Progress Through the 3 Stages of Martial Arts Training

If you have just begun your training in martial arts near you know it can become very frustrating. You...
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Wing Chun Theory
Posted: October 5, 2016

Fighting Fitness – Are You Fit to Fight?

Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
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Techniques and Styles

Why Modern Wing Chun is the Ultimate Self-Defense Art

Modern Wing Chun in Real-World Combat Made Easy Wing Chun Kung Fu, celebrated for its precision and efficiency, has...
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News

Unlock the Best Kwoon Strategies for Real-Life Protection

Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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News

Sal Ficaro: Ageless Training

Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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News

Wing Chun Entry Techniques

The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
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Kids and Afterschool

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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News

How to Ensure Your Martial Arts School Safety

The Importance of Safety in Martial Arts When choosing a martial arts school, safety should always be a top...
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News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Wing Chun Theory

best martial arts self defense

Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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News

WSL Ving Tsun with David Peterson the Ultimate Perspective

Learn from the Best: David Peterson’s WSL Ving Tsun Training David Peterson’s Ving Tsun: The Key to Practical and...
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Kids and Afterschool

Unlock Your Child’s Potential at Lakeland’s Martial Arts Summer Camp

Why Lakeland Parents Love This Martial Arts Summer Camp for Kids Discover Lakeland’s Ultimate Summer Camp: Martial Arts, Kung...
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News

Unlock Your Potential with the Right Martial Arts Stance

Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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Kids and Afterschool

Practical Kids Kung Fu Training

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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News

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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Kids and Afterschool

Too Young for Martial Arts?

All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable...
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Kids and Afterschool

Afterschool Martial Arts: Showing You Care

Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Wing Chun History

The Fascinating Origins of Karate and Wing Chun: What You Need to Know

Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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Techniques and Styles

Wing Chun White Sash to Black Sash – How Long?

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
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News

Lose Weight with our Weight Loss Bootcamps

When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency,...
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Self Defense Tips

Injuries in Martial Arts: Setback or Opportunity?

It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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News

9 Vital Tips for Choosing a Kwoon

Entering into Wing Chun means you will devote your time and effort into making a better version of yourself....
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News

How to Avoid Common Mistakes When Practicing Kung Fu Kicks

One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in...
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News

Unlock Maximum Power with the Right Wing Chun Fighting Footwork

You can have the fastest hands in the world, but if you aren't at the right place at the...
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News

Fake Martial Arts Schools: Warning Signs to Watch For

How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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News

Getting Through Frustrating Times in Martial Arts Training

Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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