Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
Kids and Afterschool
NASA afterschool science program
NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
Read More
News
Join the Movement: Full-Body Self-Defense Training Now in Lakeland
Comprehensive Self-Defense: Full-Body Techniques You Need to Know in Lakeland Using your entire as a weapon and developing it...
Read More
Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
Read More
Techniques and Styles
Posted: August 5, 2016
The Whipping Punch Broken Down and Explained
I personally never used to be a fan of the whipping punch because I found it complicated to understand...
Read More
Wing Chun Theory
Why Wing Chun Is the Ultimate Self-Defense for Street Encounters
PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
Read More
News
Wing Chun – Common sense self defense
Wing Chun is “common sense self defense.” (this article can not be copied or used on any other site,...
Read More
Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
Read More
Our Articles
Posted: December 5, 2017
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
Read More
Kids and Afterschool
Sifu Och – Florida Kung Fu Lakeland, downtown first friday
Sifu Och – Florida Kung Fu Lakeland, downtown first friday This is a hugely popular self-defense training for American...
Read More
News
How to Avoid Common Mistakes When Practicing Kung Fu Kicks
One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in...
Read More
Techniques and Styles
Practical Self-Defense: The Importance of Stance and Structure
As a martial artist, I have tried different styles of training throughout my journey with most of my time...
Read More
Techniques and Styles
The Mental Edge of Wing Chun: Unlocking Hidden Reserves
The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
Read More
News
The Chinese Lion Dance: A Vibrant Celebration of Good Fortune
The Chinese Lion Dance is a celebratory dance usually enjoyed around Chinese New Year and other special occasions. Two...
Read More
Wing Chun Theory
Why Wing Chun is the Ultimate Self-Defense System for Street Fights
Wing Chun Street Fight: Why Wing Chun is the Best Martial Art for Street Fights and Real Self-Defense Everyone...
Read More
Kids and Afterschool
Benefits of After School Martial Arts Programs
Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
Read More
News
Wing Chun Lifestyle Change – Improving and Growing
Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
Read More
Techniques and Styles
Seeing Wing Chun Progress During Training
You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
Read More
Techniques and Styles
Northern Long Fist
Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
Read More
Kids and Afterschool
Exercising Kids and Training Kids Goes Hand in Hand
Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as...
Read More
Wing Chun History
The Forgotten Art of Bowing in Martial Arts: What You Need to Know
Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
Read More
Our Articles
Robert Downey Jr Wing Chun Kung Fu Practitioner
Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
Read More
Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
Read More
News
How to Choose the Right Sparring Gear for Safety
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school...
Read More
Our Articles
Wing Chun History… 400 years of sacrifice
Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
Read More
Wing Chun Theory
Unlock a Path to Mastery: Beginner’s Wing Chun Kung Fu
Start Your Martial Arts Journey: The Ultimate Guide Wing Chun Kung Fu is recognized as an exceptional martial art...
Read More
Kids and Afterschool
Does Martial Arts Make Kids Violent?
So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
Read More
Our Articles
Tampa Bay Wing Chun School | SELF DEFENSE
TAMPA BAY WING CHUN SCHOOL | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun...
Read More
Wing Chun History
Ip Man Fact or Fiction, Florida Wing Chun
Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
Read More
Our Articles
Worst Case Scenario Self Defense
Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
Read More
Wing Chun Theory
The Path to Striking Mastery: Boost Your Power Now
Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
Read More
Wing Chun Theory
Wing Chuns Reactionary mind
Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
Read More
News
Women in Martial Arts
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
Read More