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Techniques and Styles

Difference in Wing Chun Swords Lineages

What is the difference between different Wing Chun Swords within different Wing Chun Lineages?  Without reading a ton of books...
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Wing Chun Theory

Developing the Student Mindset

Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
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News

Fantastic & Exciting Lakeland Afterschool and Summer Camp Fun

Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the...
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News
Posted: December 26, 2017

Safety and Security: 4 Ways to Intercept a Sudden Attack

Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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News

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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News

Wing Chun Lifestyle Change – Improving and Growing

Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
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Kids and Afterschool

Practical Kids Kung Fu Training

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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Kids and Afterschool
Posted: July 22, 2013

Why Martial Arts Is the Ultimate Defense Against Bullies

Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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News

Wing Chun vs Jab, Cross, Hook Takedown Combo

When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
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News

Sal Ficaro: Ageless Training

Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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Techniques and Styles

Different Wing Chun Lineages "expanding skill"

Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
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News

Martial Arts Stress Relief: The many benefits

Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)Martial...
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Techniques and Styles

Find the Best Wing Chun School in Lakeland Today

Refining applications, training powerful reactions. Wing Chun schools and instruction differs depending on where you study and train. In...
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News

Wing Chun Defense: Why It’s the Ultimate Self-Protection System

The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Kids and Afterschool

Too Young for Martial Arts?

All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable...
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News

The Best Martial Art for Self-Defense: Violent Wing Chun

Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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News

Wing Chun Lakeland FL for Real World Self Defense

For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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Wing Chun Theory

In Street Fighting Wing Chun Reduces Mistakes

We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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Techniques and Styles

The Whipping Punch Broken Down and Explained

I personally never used to be a fan of the whipping punch because I found it complicated to understand...
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Techniques and Styles

The Mental Edge of Wing Chun: Unlocking Hidden Reserves

The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
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News

Punches Across the Arts

Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t...
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Events

Wing Chun Warrior Dash

The Sifu Och Wing Chun Kung Fu group teamed up and headed out to the Warrior Dash 5K in Florida! Our Lakeland, Florida-based...
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News

Wing Chun Entry Techniques

The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
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Our Articles

Wing Chun History… 400 years of sacrifice

Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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News

How to Avoid Common Mistakes When Practicing Kung Fu Kicks

One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in...
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News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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News

David Peterson: The Ultimate Source for WSL Ving Tsun Mastery

Unlock the Secrets of WSL Ving Tsun with David Peterson’s Expertise David Peterson, a recognized authority in Ving Tsun...
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Our Articles

Wing Chun Vs. Tae Kwon Do

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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News

The Quality Difference From One Ving Tsun School to Another

Why is Our School of Wing Chun (Ving Tsun) Lakeland Martial Arts Different? Every Wing Chun (Ving Tsun) school is...
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News

Natural help for adhd / add through martial arts (adhd/add kids focus)

Natural help for adhd /add through martial arts Written by a Polk County school teacher who believes in Wing Chun...
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Techniques and Styles

How to Train for Armed Encounters: Gun and Knife Defense Basics

From Threat to Defense: Practical Gun and Knife Training in Wing Chun If you want to learn truly effective gun...
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News

Sparring Weaknesses Revealed: How to Be a Better Fighter

Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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