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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
Experience Lakeland Lion Dance Featured In The Ledger
Experience the Cultural Splendor of Lakeland Lion Dance at the Museum with Sifu Och Wing Chun The Lakeland Ledger...
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Techniques and Styles
The Kickers Guide A-H (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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News
Posted: July 15, 2013
Master Wing Chun for Competition: Proven Techniques for Victory
Competition Wing Chun: The Debate Between Tradition and Testing Skills Wing Chun has traditionally been viewed as a practical,...
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Self Defense Tips
Having Situational Awareness of Your Surroundings
Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
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News
Sal Ficaro: Ageless Training
Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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News
Posted: August 8, 2017
Gain the Upper Hand with Wing Chun’s Best Blocking Moves
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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News
Halloween Safety Tips, from Sifu Och Wing Chun
Halloween Safety Tips Safe habits and practices can be forgotten in the frenzy of the holidays. The excitement of...
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News
Sifu Och’s Three Sections of Teaching
Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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News
Women in Martial Arts
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Our Articles
The Infinite Wing Chun Difference
wing chun difference The wing chun difference for me started at Sifu Och Wing Chun about a year and a...
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Wing Chun Theory
Lakeland Wing Chun Combative Training
If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
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News
Wing Chun’s Long-Range Challenge and How to Overcome It
How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long...
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Wing Chun Theory
Win a Street Fight Using Wing Chun
No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
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News
Martial Arts Training: Why Dedicate Quality Time to Wing Chun?
The world of martial arts is a tapestry of intricate techniques and training methods. Each one carefully developed and...
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Wing Chun Theory
Is Wing Chun Beginner Kung Fu?
Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
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Wing Chun Theory
Unlock a Path to Mastery: Beginner’s Wing Chun Kung Fu
Start Your Martial Arts Journey: The Ultimate Guide to Wing Chun Kung Fu for Beginners Wing Chun Kung Fu...
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News
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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Kids and Afterschool
Do Martial Arts Help in Getting Over Bullying?
Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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News
Enhance Your Focus and Precision with Martial Art Forms
Importance of Martial Art Forms
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News
Martial Arts Philosophy-Chinese Versus Japanese Part 2
Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side....
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News
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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News
Chinese Lion Dance Team at the Polk Museum of Art
The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages! The first...
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Techniques and Styles
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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News
Never Give Up: Powerful Quotes to Inspire Your Wing Chun Journey
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Self Defense Tips
Injuries in Martial Arts: Setback or Opportunity?
It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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Techniques and Styles
How to Wu Sau Correctly – Technique is Everything
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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Our Articles
Building Power in the Martial Arts
Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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News
Building a Fun Kung Fu Kids Class
There are many steps to Building a Fun Kung Fu Kids Class. You can vary teaching styles based on...
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