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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
The Complete Martial Arts Guide to Kicks (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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News
The Fatal Flaw in Testing
The Fatal Flaw in Testing
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Wing Chun Theory
Posted: March 10, 2013
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Self Defense Tips
Don’t Wait. Learn Self-Defense Now
Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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Wing Chun Theory
Martial Arts Awareness – Are You Aware?
How aware are you? It just could be the difference between life or death for you or your loved...
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News
Wooden Dummy and Chi Sau: When to Actually Teach Wing Chun’s More Powerful Tools
When to Learn Wooden Dummy & Chi Sau
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News
Posted: June 26, 2017
Fantastic & Exciting Lakeland Afterschool and Summer Camp Fun
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Wing Chun History
Chinese Martial Arts’ Unique Philosophy of Body and Mind
PART 1 – Chinese Martial arts – Sifu Och Wing Chun ArticleWhen broken up, martial is referred to as...
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News
Wing Chun Entry Techniques
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Wing Chun Theory
Why Wing Chun Is the Ultimate Self-Defense for Street Encounters
PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Techniques and Styles
The Whipping Punch Broken Down and Explained
I personally never used to be a fan of the whipping punch because I found it complicated to understand...
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Wing Chun Theory
Lakeland Wing Chun Combative Training
If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
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Wing Chun History
The Fascinating Origins of Karate and Wing Chun: What You Need to Know
Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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Wing Chun Theory
Authentic Traditional Martial Arts vs Modern Combat We Use Now
For some of us it was always the goal of training within the traditional martial arts to develop a system...
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News
Martial Arts Stress Relief: The many benefits
Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)...
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Wing Chun Theory
In Street Fighting Wing Chun Reduces Mistakes
We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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News
Wing Chun Year One Training: Powerful And Dangerously Effective
My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
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Wing Chun Theory
Empower Your Life with Wing Chun Women’s Self-Defense in Lakeland
Unlock Strength with Women’s Wing Chun Self-Defense in Lakeland In today’s world, the importance of self-defense for women cannot...
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News
How to Defend Against Punches: Martial Arts Techniques You Need to Know
Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost...
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News
Top 3 Reasons to Train at Sifu Och Wing Chun
If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
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Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Our Articles
Worst Case Scenario Self Defense
Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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News
Wing Chun Defense: Why It’s the Ultimate Self-Protection System
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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News
Women Self Defense Lakeland
Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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Our Articles
Wing Chun Biu Jee Thrusting Fingers (Bil Jee)
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
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News
Sensible Self defense Lakeland FL – PART 2 NO non-sense
Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl If you are looking for a...
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Wing Chun Theory
Should You Fear Wing Chun or Wing Chun Training?
A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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Wing Chun History
Unlock the Secrets of Bruce Lee’s Jeet Kune Do: A Path to Empowerment
The Legacy of Bruce Lee and the Essence of Jeet Kune Do The Bruce Lee Jeet Kune Do style...
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