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Techniques and Styles

Seeing Wing Chun Progress During Training

You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
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Wing Chun Theory

Proven Wing Chun Techniques: Does It Actually Work for Self-Defense?

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
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Techniques and Styles

Jeet Kune Do: The Best Self-Defense in Lakeland, Florida

Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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News
Posted: March 6, 2013

READER QUESTION – Wing Chun Sparring tips

Every week we get questions from readers about our program or Wing Chun training in general. This week we...
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Wing Chun Theory

Martial Arts Dedication

Martial Arts Dedication (this article can not be copied or used on any other site, permission only to share...
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Wing Chun Theory

Wing Chun Weaknesses and Limitations

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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Events

USA International Black Belt Hall of Fame

You can only be nominated by a high standing member of the council or elite martial artist that is...
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News
Posted: August 31, 2012

lakeland fl workouts and wing chun bootcamps

Lakeland FL Workouts There are alot of people nowadays that think that they will only get stronger or physically...
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Self Defense Tips

When It’s Life or Death What Do You Do?

Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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News

Martial Arts Stress Relief: The many benefits

Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)...
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News

Wing Chun Lifestyle Change – Improving and Growing

Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
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News

Tony Plasse: Becoming an Orange

Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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News

Never Give Up: Powerful Quotes to Inspire Your Wing Chun Journey

Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Kids and Afterschool

Making Kids Leaders and setting goals

Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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News

Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Techniques and Styles

Northern Long Fist

Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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News

Martial Arts Training: Why Dedicate Quality Time to Wing Chun?

The world of martial arts is a tapestry of intricate techniques and training methods. Each one carefully developed and...
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Techniques and Styles

The Ultimate Guide to the Wing Chun Shadow Kick Technique

One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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News

WSL Ving Tsun with David Peterson the Ultimate Perspective

Learn from the Best: David Peterson’s WSL Ving Tsun Training David Peterson’s Ving Tsun: The Key to Practical and...
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News

Wing Chun for Bone Hardening and Muscle Conditioning

Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
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Wing Chun Theory

Is Wing Chun Beginner Kung Fu?

Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
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Events

Chinese New Year at Explorations V Museum

Sifu Och Wing Chun Kung Fu does charity show for Explorations V Museum in Downtown Lakeland Florida. The Sifu Och...
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Wing Chun Theory

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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News

Lakeland Kung Fu

Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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News

Enhance Your Focus and Precision with Martial Art Forms

Importance of Martial Art Forms
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News

Train with the Best: Wing Chun Kung Fu Lakeland FL

The Only Florida Wing Chun Kung Fu academy that is certified under four different Ip Man Lineages. Trained in...
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Kids and Afterschool

BEST SUMMER CAMP LAKELAND FL?!?

BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
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Events

Sifu Justin Och Fishing Trip

Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Techniques and Styles

Learn Jeet Kune Do in Lakeland Florida

Jeet Kune Do is a fighting style originally developed by Bruce Lee, the world renowned actor and martial arts...
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Techniques and Styles

MMA vs Wing Chun Similarity and Differences

The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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News

My Lakeland Wing Chun Journey

My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
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News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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