Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
News
Why people may tell you Wing Chun Sucks….
Why people say not to train in Wing Chun and the weaknesses of Wing Chun or Wing Chun Sucks …...
Read More
News
Self Defense as an Essential Skill
With the rise in violent crime seen over the last decades, it is becoming an increasingly canny idea to...
Read More
Wing Chun Theory
Martial Arts Dedication
Martial Arts Dedication (this article can not be copied or used on any other site, permission only to share...
Read More
News
Posted: March 21, 2017
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
Read More
Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
Read More
News
Cuts, Collisions, Crying: Tips for Your Kids Program
Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
Read More
Wing Chun Theory
Fighting Fitness – Are You Fit to Fight?
Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
Read More
Kids and Afterschool
Posted: August 22, 2016
Practical Kids Kung Fu Training
Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
Read More
Our Articles
Chinese New Year in Tampa | Lion dance Tampa
CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
Read More
Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
Read More
News
Enhance Your Focus and Precision with Martial Art Forms
Importance of Martial Art Forms
Read More
Wing Chun Theory
Martial Arts Awareness – Are You Aware?
How aware are you? It just could be the difference between life or death for you or your loved...
Read More
Our Articles
lose weight fast & healthy – OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
Read More
Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
Read More
Techniques and Styles
Competition Wing Chun Boxing, Sanda and Sanshou
Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
Read More
Wing Chun History
The History of Ip Man Wing Chun Kung Fu
Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
Read More
News
Sal Ficaro: Ageless Training
Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
Read More
Wing Chun Theory
Wing Chun Stances and Rooting as Foundation
More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
Read More
Techniques and Styles
Practical Self-Defense: The Importance of Stance and Structure
As a martial artist, I have tried different styles of training throughout my journey with most of my time...
Read More
Kids and Afterschool
Do Martial Arts Help in Getting Over Bullying?
Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
Read More
Wing Chun History
Ip Man Fact or Fiction, Florida Wing Chun
Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
Read More
Wing Chun Theory
Building Striking Power with Wing Chun
Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
Read More
Techniques and Styles
Jackie Chan Wing Chun Kung Fu Practitioner
The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
Read More
News
Family Self Defense lakeland Fl Tips
Family Self Defense lakeland Fl Tips Pointers For Florida Residents Today we are here to fill you in on the...
Read More
News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
Read More
News
Kung Fu Kids: Keeping Your Kids Engaged
Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
Read More
News
Wing Chun vs Jab, Cross, Hook Takedown Combo
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
Read More
News
Courage and Skill: Making of Jacob Cramer’s Orange Sash
Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my...
Read More
Techniques and Styles
Finding the Best Wing Chun School in Lakeland (or Anywhere)
Refining applications, training powerful reactions , Wing Chun schools and instruction differs depending on where you study and train....
Read More
Techniques and Styles
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
Read More
Techniques and Styles
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
Read More
Our Articles
Building Power in the Martial Arts
Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
Read More
