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Wing Chun Theory

Why Kung Fu Training is the Best Choice for Personal Growth

Discover the Ultimate Kung Fu Training Experience in Lakeland Today Wing Chun Kung Fu Training doesn’t emphasize elegance, points,...
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Techniques and Styles

History of Kendo – The Way of the Sword

The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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Techniques and Styles

Jackie Chan Wing Chun Kung Fu Practitioner

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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Techniques and Styles
Posted: February 17, 2016

How to Train for Armed Encounters: Gun and Knife Defense Basics

From Threat to Defense: Practical Gun and Knife Training in Wing Chun If you want to learn truly effective gun...
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News

Gain the Upper Hand with Wing Chun’s Best Blocking Moves

Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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Kids and Afterschool

Why Martial Arts Is the Ultimate Defense Against Bullies

Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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Wing Chun Theory

Universal Wing Chun Applications

Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
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Kids and Afterschool
Posted: August 5, 2013

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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Self Defense Tips

Online Certified Sifus – Bad or Convenient?

Would you like fries with that sash? Do you consider online certified sifus to be real, genuine teachers? We...
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News

Chinese vs Japanese Martial Arts: How To Choose an Art

Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side....
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Kids and Afterschool

Exercising Kids and Training Kids Goes Hand in Hand

Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as...
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News

Self defense Florida – PART 1 NO non-sense

Self defense Florida Wing Chun Martial Arts – article part 1  SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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News

Wing Chun Lakeland Kung Fu

863.800.0171       –/–       116 east pine street lakeland fl 33801 Throughout training, a lot of emphasis is put into...
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News

Everything You Need to Know About Kung Fu Belt Ranking

Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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Kids and Afterschool

Prevent Bullying With Kids Wing Chun Kung Fu

Bullying is a big deal in school these days. Often, parents don’t know how to deal with it or...
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Our Articles

How to Lose Weight Fast & Healthy: OX DIET

lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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Our Articles

Why Wing Chun Is the Ultimate Choice for Self-Defense

Why Wing Chun’s Practical Approach Makes It Unique The Wing Chun Difference The wing chun difference for me started at...
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Wing Chun Theory

Wing Chun Weaknesses and Limitations

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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Techniques and Styles

Wing Chun Butterfly Swords

A weapon of choice for any close quarter combat practitioner and specialist, the Eight Slashing Swords called the Wing...
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Kids and Afterschool

Black Belt Kids – Youngest Black Belt EVER!

Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe...
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News

Hung Nguyen: Reaching Orange Sash

Hung Nguyen: Reaching Orange Sash is my story about how I reached Orange Sash level and training at Tampa...
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News

How to Defend Against Punches: Martial Arts Techniques You Need to Know

Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost...
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News

Safety and Security: 4 Ways to Intercept a Sudden Attack

Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Wing Chun Theory

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Techniques and Styles

Practical Self-Defense: The Importance of Stance and Structure

As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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Wing Chun Theory

Is Wing Chun Beginner Kung Fu?

Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
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Wing Chun History

Ninja Versus Chinese Assassins

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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News

Fake Martial Arts Schools: Warning Signs to Watch For

How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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News

Why I Love Wing Chun

Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
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News

Wing Chun Life

Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun.  My interest...
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News

Kung Fu Kids: Keeping Your Kids Engaged

Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
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Our Articles

Why Kung Fu is the Ultimate Martial Art for Self-Defense

Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
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