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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Wing Chun Theory
Wing Chun principles; shortest distance
Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
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News
Low Impact Martial Arts Training For Any Age
Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Our Articles
Growth in Wing Chun Kung Fu
Growth in Wing Chun Where to Begin? Growth in Wing Chun. Where does one begin divulging the effervescent determination...
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Wing Chun Theory
Posted: October 20, 2013
Wing Chun Centerline Theory
With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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News
Sal Ficaro: Ageless Training
Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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News
The Best Situational Awareness Strategies You Must Know Now
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Wing Chun Theory
Posted: June 24, 2013
Pressure Points in Martial Arts Self Defense
Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
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Wing Chun History
Commercial Martial Arts: Hollywood High Fantasy vs Instructive Kung Fu
Movies make everything look cool, but at what point are you trading useful martial arts for cool kung fu...
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Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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News
Afraid to Get Hit?
In reality, true martial art injuries are less common than that of football and hockey players. But the martial...
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News
Unlock the Best Kwoon Strategies for Real-Life Protection
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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News
Your Best Martial Arts Class: Tell us about it
Your Best Martial Arts Class Your Best Martial Arts Class: Tell us about it we really want to know....
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News
How to Choose the Right Sparring Gear for Safety
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school...
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Techniques and Styles
Chi Gerk Wing Chun Leg Fighting
One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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News
Join the Movement: Full-Body Self-Defense Training Now in Lakeland
Comprehensive Self-Defense: Full-Body Techniques You Need to Know in Lakeland Using your entire as a weapon and developing it...
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Self Defense Tips
How to Build a Solid Wing Chun Foundation
Without good structure, techniques will not have a solid base to operate from and will collapse under the weight...
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News
Wing Chun Entry Techniques
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
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Wing Chun Theory
Here Are The 2 Things You Need To Build Quality Wing Chun Timing
Training as a Wing Chun practitioner you should never be in mid-range. This range is where both you and...
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News
Sparring Weaknesses Revealed: How to Be a Better Fighter
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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Wing Chun Theory
Wing Chun Fighter Mindset – lakeland fl kung fu
Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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News
Self defense Florida – PART 1 NO non-sense
Self defense Florida Wing Chun Martial Arts – article part 1 SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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News
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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Techniques and Styles
Wing Chun Rooting: Build a Strong Foundation to Improve
Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
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Our Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
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Wing Chun Theory
Maintaining Correct Fighting Ranges in Combat
Are you in or out of range? When training in Wing Chun you should never stay in mid-range during a fight. Mid-range...
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News
The Truth About Wing Chun’s Weaknesses You Need to Hear
Misleading reports, fake instructors and social media “Masters”. Wing Chun Sucks seems to resonate with these false teachers. With Hundred’s...
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Techniques and Styles
Northern Long Fist
Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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News
9 Vital Tips for Choosing a Kwoon
Entering into Wing Chun means you will devote your time and effort into making a better version of yourself....
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News
Wing Chun vs Jab, Cross, Hook Takedown Combo
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
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