Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
1 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown Lakeland facility and access to our full class schedule! See email for details or give us a call!
Martial Arts Articles
Kids and Afterschool
Sifu Och Kids Summer Day Camp
It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
Read More
Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
Read More
News
9 Vital Tips for Choosing a Kwoon
Entering into Wing Chun means you will devote your time and effort into making a better version of yourself....
Read More
Wing Chun Theory
Posted: October 15, 2012
Seeking Answers finding martial arts politics
Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
Read More
News
Self Defense as an Essential Skill
With the rise in violent crime seen over the last decades, it is becoming an increasingly canny idea to...
Read More
Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
Read More
Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
Read More
Techniques and Styles
Posted: December 16, 2016
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
Read More
Techniques and Styles
Competition Wing Chun Boxing, Sanda and Sanshou
Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
Read More
Wing Chun History
Hong Kong Airlines’ Unique Self-Defense Solution: Wing Chun
HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Wing Chun’s Role in Flight Safety: Hong Kong Airlines’...
Read More
News
Wing Chun for Bone Hardening and Muscle Conditioning
Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
Read More
News
Everything You Need to Know About Kung Fu Belt Ranking
Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
Read More
Kids and Afterschool
Prevent Bullying With Kids Wing Chun Kung Fu
Bullying is a big deal in school these days. Often, parents don’t know how to deal with it or...
Read More
Wing Chun Theory
Universal Wing Chun Applications
Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
Read More
Techniques and Styles
Self-Defense Simplified: Why Chi Sau is the Answer You Need
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
Read More
Kids and Afterschool
Benefits of After School Martial Arts Programs
Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
Read More
Wing Chun Theory
Wing Chun; proven self defense – (part 1)
Wing Chun; proven self defense practical training… not a belt factory – part 1 (this article can not be copied...
Read More
News
Greatest Self Defense You Can Use: Wing Chun Kung Fu
A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of...
Read More
Self Defense Tips
How to Build a Solid Wing Chun Foundation
Without good structure, techniques will not have a solid base to operate from and will collapse under the weight...
Read More
News
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
Read More
News
Wing Chun’s Long-Range Challenge and How to Overcome It
How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long...
Read More
News
How to Avoid Common Mistakes When Practicing Kung Fu Kicks
One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in...
Read More
News
Why Wing Chun is the Ultimate Self-Defense in Lakeland
We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are...
Read More
Wing Chun Theory
Why Wing Chun is the Ultimate Self-Defense System for Street Fights
Wing Chun Street Fight: Why Wing Chun is the Best Martial Art for Street Fights and Real Self-Defense Everyone...
Read More
News
Self defense Florida – PART 1 NO non-sense
Self defense Florida Wing Chun Martial Arts – article part 1 SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
Read More
Wing Chun Theory
Wing Chun Weaknesses and Limitations
Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
Read More
Our Articles
Rotator Cuff Pain? Here’s How to Fix It
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
Read More
Our Articles
How to Lose Weight Fast & Healthy: OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
Read More
Wing Chun History
Commercial Martial Arts: Hollywood High Fantasy vs Instructive Kung Fu
Movies make everything look cool, but at what point are you trading useful martial arts for cool kung fu...
Read More
Our Articles
Chinese New Year Celebration: Why Florida’s Chinese Lion Dance Should Be on Your Radar
Experience the Magic: Florida’s Thrilling Chinese Lion Dance Performances The enchanting experience of Florida Chinese Lion Dance performances is...
Read More
Techniques and Styles
Practical Self-Defense: The Importance of Stance and Structure
As a martial artist, I have tried different styles of training throughout my journey with most of my time...
Read More
Events
Experience the Magic of Lakeland’s Chinese Lion Dance Performance!
Lakeland’s Chinese Lion Dance: A Celebration of Culture and Skill Make your next special event even more special with a Chinese...
Read More
