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Wing Chun Theory

In Street Fighting Wing Chun Reduces Mistakes

We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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Wing Chun Theory

Proven Wing Chun Techniques: Does It Actually Work for Self-Defense?

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
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News

Getting Through Frustrating Times in Martial Arts Training

Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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Kids and Afterschool
Posted: May 5, 2013

NASA afterschool science program

NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
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Techniques and Styles

How to Wu Sau Correctly – Technique is Everything

The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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Self Defense Tips

Don’t Wait. Learn Self-Defense Now

Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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Techniques and Styles

Overcome Your Training Goals with Quality Lakeland Kung Fu

A mind and body filled with purpose… This applies to every aspect of the martial artist.  A mind and...
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Wing Chun History
Posted: October 12, 2016

Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?

We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
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Self Defense Tips

Having Situational Awareness of Your Surroundings

Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
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Techniques and Styles

Why Modern Wing Chun is the Ultimate Self-Defense Art

Modern Wing Chun in Real-World Combat Made Easy Wing Chun Kung Fu, celebrated for its precision and efficiency, has...
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Wing Chun History

Traditional Martial Arts vs the Movies (Part 1)

No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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Our Articles

Why Wing Chun Kung Fu Is the Ultimate Self-Defense

Becoming a Wing Chun training practitioner is different for everyone. Some start to learn realistic self defense, some begin...
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Wing Chun Theory

Seeking Answers finding martial arts politics

Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
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Techniques and Styles

The Difference Kung Fu and Karate

The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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News

Powerful Martial Arts You Can Actually Use: A Student Testimonial

Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Kids and Afterschool

Too Young for Martial Arts?

All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable...
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News

6th Dan Taekwondo Master, Now WING CHUN!!!

A Master in Taekwondo Lakeland, Advances using Sifu Och Wing Chun. I had 28 years training and achieving in...
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News

Why Wing Chun is the Ultimate Self-Defense in Lakeland

We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are...
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Techniques and Styles

Wing Chun White Sash to Black Sash – How Long?

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
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Techniques and Styles

Northern Shaolin Kung Fu vs New Combat Fighting Fundamentals

Our kung fu brothers and the history of kung fu, the differences  and so many other chinese boxing martial art...
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Wing Chun Theory

Sifu Och Wing Chun; body weapon

Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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News

Wing Chun Lakeland FL for Real World Self Defense

For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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News

Knowledge, Not Mysticism And The Martial Arts

It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Wing Chun Theory

Pressure Points in Martial Arts Self Defense

Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
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Our Articles

Wing Chun Biu Jee Thrusting Fingers (Bil Jee)

On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
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Our Articles

Wing Chun History… 400 years of sacrifice

Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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Our Articles

Rotator Cuff Pain? Here’s How to Fix It

The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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Wing Chun History

Discover the Hidden Secrets of Chang Quan Long Fist

The Ultimate Guide to Chang Quan Long Fist’s Rich History Rare and dedicated modern Chang Quan Long Fist Kung...
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Kids and Afterschool

Does Martial Arts Make Kids Violent?

So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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News

Chinese Lion Dance Team at the Polk Museum of Art

The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages!  The first...
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Our Articles

Robert Downey Jr Wing Chun Kung Fu Practitioner

Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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Techniques and Styles

History of Kendo – The Way of the Sword

The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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