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Self Defense Tips
Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Kids and Afterschool
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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News
Your Black Belt Journey
There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
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News
Posted: August 31, 2016
Testimony: Being a Student of Wing Chun
More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
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Wing Chun Theory
Is Wing Chun Beginner Kung Fu?
Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
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Wing Chun Theory
Wing Chun Kung Fu Training for Quick Reactions
Wing Chun doesn’t emphasize elegance, points, or have a sports-oriented mentality. Its only interest is simplicity and using the most...
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Wing Chun Theory
Building Power in the Martial Arts
Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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Techniques and Styles
Posted: December 14, 2015
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 2)
If you do a jump kick, and you teach the purpose on how to “commercial martial arts someone out...
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Self Defense Tips
Injuries in Martial Arts: Setback or Opportunity?
It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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Techniques and Styles
The Whipping Punch Broken Down and Explained
I personally never used to be a fan of the whipping punch because I found it complicated to understand...
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News
Fighting Stances Across Martial Arts
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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News
Competition Wing Chun Kung Fu
I am well aware this topic is somewhat touchy, but I’ll attempt to talk about it regardless. We’ll discuss it...
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Kids and Afterschool
NASA afterschool science program
NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
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News
My Journey Toward Wing Chun
My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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News
Top 3 Reasons to Train at Sifu Och Wing Chun
If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
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Techniques and Styles
Krav Maga vs Wing Chun – Which is Better?
It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
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Wing Chun Theory
Wing Chun street fight, real self defense
Wing Chun Street Fight Wing Chun street fight this is real self defense, check out this video and let us...
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News
Getting Through Frustrating Times in Martial Arts Training
Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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Kids and Afterschool
Sifu Och Kids Summer Day Camp
It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
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News
Wing Chun Life
Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun. My interest...
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News
Blocking and Attacking: 5 Moves for Disruption
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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News
Wing Chun for Bone Hardening and Muscle Conditioning
Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
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News
Wing Chun Kung Fu Lakeland FL
Lakeland Kung Fu schools and training camps do not lack for new members as people seek training in the...
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News
Western vs. Eastern Martial Arts
Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health;...
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News
Self Defense as an Essential Skill
With the rise in violent crime seen over the last decades, it is becoming an increasingly canny idea to...
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News
Halloween Safety Tips, from Sifu Och Wing Chun
Halloween Safety Tips Safe habits and practices can be forgotten in the frenzy of the holidays. The excitement of...
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Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
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News
When to Learn Wooden Dummy & Chi Sau
When to Learn Wooden Dummy & Chi Sau
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Techniques and Styles
Jeet Kune Do in Lakeland Florida
Jeet Kune Do Wing Chun Lakeland Florida The Influence Wing Chun Kung Fu On Jeet Kune Do Jeet Kune...
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News
Elongated Rotator Cuff – Wing Chun Killer
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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Techniques and Styles
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
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