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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
The Truth About Wing Chun’s Weaknesses You Need to Hear
Misleading reports, fake instructors and social media “Masters”. Wing Chun Sucks seems to resonate with these false teachers. With Hundred’s...
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Our Articles
Build Confidence and Fitness with Martial Arts Lakeland FL Now
Martial arts lakeland FL have become very important in recent times due to an increasing awareness among the people...
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Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Techniques and Styles
Posted: March 1, 2013
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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Wing Chun Theory
Zombies Versus Wing Chun
Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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News
Posted: October 31, 2017
From Beginner to Expert: Rich Dorsey’s Wing Chun Journey
My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
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News
The Best Situational Awareness Strategies You Must Know Now
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Wing Chun History
The Forgotten Art of Bowing in Martial Arts: What You Need to Know
Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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Techniques and Styles
Seeing Wing Chun Progress During Training
You may be making progress but not recognize that you are. So how can you start seeing Wing Chun...
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Wing Chun Theory
Wing Chun Centerline Theory
With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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Techniques and Styles
The Ultimate Guide to the Wing Chun Shadow Kick Technique
One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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News
Why I Love Wing Chun
Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
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Our Articles
Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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Events
USA International Black Belt Hall of Fame
You can only be nominated by a high standing member of the council or elite martial artist that is...
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News
Wing Chun Lakeland FL for Real World Self Defense
For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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Wing Chun History
Dit Da Jow Basics
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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News
Unlock the Best Kwoon Strategies for Real-Life Protection
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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Techniques and Styles
Northern Long Fist
Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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Wing Chun Theory
Anger and Wing Chun Don’t Mix: Proper Martial Arts Education
A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu...
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News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Wing Chun Theory
Wing Chun principles; shortest distance
Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
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News
4 Insanely Powerful Yet Easy Beginner Level Sparring Moves: Simplified For Results
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These...
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Self Defense Tips
Don’t Wait. Learn Self-Defense Now
Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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News
Kung Fu Kids Class: The Best Parts Of A Interesting and Fantastic Experience
There are many steps to Building a Fun Kung Fu Kids Class. You can vary teaching styles based on...
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News
Why Wing Chun Is the Ultimate Martial Art for Growth
My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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Wing Chun Theory
Unlock a Path to Mastery: Beginner’s Wing Chun Kung Fu
Start Your Martial Arts Journey: The Ultimate Guide Wing Chun Kung Fu is recognized as an exceptional martial art...
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Kids and Afterschool
Exercising Kids and Training Kids Goes Hand in Hand
Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as...
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Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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Our Articles
Wing Chun Biu Jee Thrusting Fingers (Bil Jee)
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
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