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Wing Chun Weapons

Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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Wing Chun History

Hong Kong Airlines’ Unique Self-Defense Solution: Wing Chun

HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Wing Chun’s Role in Flight Safety: Hong Kong Airlines’...
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Techniques and Styles

History of Kendo – The Way of the Sword

The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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Wing Chun Theory
Posted: June 4, 2013

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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10 Reasons refuse training at Sifu Och Wing Chun Kung Fu

10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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Techniques and Styles

Jeet Kune lakeland florida

Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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Women Self Defense Lakeland

Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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Posted: September 15, 2013

Chinese Lion Dance Team at the Polk Museum of Art

The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages!  The first...
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READER QUESTION – Wing Chun Sparring tips

Every week we get questions from readers about our program or Wing Chun training in general. This week we...
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Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
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Knowledge, Not Mysticism And The Martial Arts

It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Wing Chun Theory

Fighting Fitness – Are You Fit to Fight?

Asking the question: "Are you fit to fight?" and knowing your personal fighting fitness is something you want to...
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Wing Chun Theory

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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News

Why people may tell you Wing Chun Sucks….

Why people say not to train in Wing Chun and the weaknesses of Wing Chun or Wing Chun Sucks …...
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Techniques and Styles

Practical Street Fighting Techniques

We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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Our Articles

Elongated Rotator Cuff – Wing Chun Killer

The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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Wing Chun Theory

Learn These Three Moves For Self Defense

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
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Low Impact Martial Arts Training For Any Age

Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Our Articles

Afterschool Kung Fu Fun

Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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The Black Belt Hall of Fame – EUSAIMMA

The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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History of the Chinese Lion Dance

The Chinese Lion Dance is a celebratory dance usually enjoyed around Chinese New Year and other special occasions. Two...
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Techniques and Styles

The Difference Kung Fu and Karate

The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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My Journey Into Wing Chun: By Rich Dorsey

My Journey Into Wing Chun: Rich Dorsey. Rich gives his story about his journey training and where he came...
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Kids and Afterschool

Do Martial Arts Help in Getting Over Bullying?

Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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First Year in Wing Chun Kung Fu FL

First Year in Wing Chun Kung Fu FL My name is Raj Beesabathini. I am really happy and proud...
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3 Training Cycles of Martial Arts

If you have just begun your training in martial arts you know it can become very frustrating. You can...
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Techniques and Styles

What is Kendo – What You Need to Know

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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Wing Chun History

Dit Da Jow Basics

Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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Our Articles

Growth in Wing Chun Kung Fu

Growth in Wing Chun Where to Begin? Growth in Wing Chun.  Where does one begin divulging the effervescent determination...
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Wing Chun History

The Fascinating Origins of Karate and Wing Chun: What You Need to Know

Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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News

David Peterson: The Ultimate Source for WSL Ving Tsun Mastery

Unlock the Secrets of WSL Ving Tsun with David Peterson’s Expertise David Peterson, a recognized authority in Ving Tsun...
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Wing Chun Theory

Anger and Wing Chun Don’t Mix: Proper Martial Arts Education

A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu...
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