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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Self Defense Tips
Don’t Wait. Learn Self-Defense Now
Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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News
Lose Weight with our Weight Loss Bootcamps
When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency,...
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News
Getting Through Frustrating Times in Martial Arts Training
Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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Techniques and Styles
Posted: March 23, 2013
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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News
Building a Fun Kung Fu Kids Class
There are many steps to Building a Fun Kung Fu Kids Class. You can vary teaching styles based on...
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Our Articles
Wing Chun Biu Jee Thrusting Fingers (Bil Jee)
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
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News
Self Defense as an Essential Skill
With the rise in violent crime seen over the last decades, it is becoming an increasingly canny idea to...
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Techniques and Styles
Posted: November 15, 2012
Different Wing Chun Lineages "expanding skill"
Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
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Our Articles
lose weight fast & healthy – OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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News
Lakeland Florida Martial Arts
Lakeland Florida Martial Arts Lakeland Florida Martial Arts / Wing Chun Gung Fu by Sifu Och takes discipline, perseverance...
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Wing Chun Theory
Wing Chun; proven self defense – (part 1)
Wing Chun; proven self defense practical training… not a belt factory – part 1 (this article can not be copied...
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News
Wing Chun Weapons
Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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News
Punches Across the Arts
Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t...
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News
Next Level Wing Chun After 5 Years of Training
I am a student of Wing Chun kung fu. No matter if I become a teacher of kung fu,...
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News
Wing Chun Lakeland FL for Real World Self Defense
For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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Wing Chun Theory
Universal Wing Chun Applications
Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
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Wing Chun History
Ip Man Fact or Fiction, Florida Wing Chun
Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
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News
Why Wing Chun is the Ultimate Self-Defense in Lakeland
We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are...
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News
Lakeland Afterschool and Summer Camp Fun
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the...
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News
Courage and Skill: Making of Jacob Cramer’s Orange Sash
Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my...
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Wing Chun History
The Forgotten Art of Bowing in Martial Arts: What You Need to Know
Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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Wing Chun History
Ninja Versus Chinese Assassins
Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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News
Gain the Upper Hand with Wing Chun’s Best Blocking Moves
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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Wing Chun Theory
Win a Street Fight Using Wing Chun
No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
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Techniques and Styles
Wing Chun Butterfly Swords
A weapon of choice for any close quarter combat practitioner and specialist, the Eight Slashing Swords called the Wing...
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Our Articles
Learning Martial Arts Lakeland FL Style
Martial arts have become very important in recent times due to an increasing awareness among the people about their...
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Techniques and Styles
Chi Gerk Wing Chun Leg Fighting
One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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Wing Chun Theory
best martial arts self defense
Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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Techniques and Styles
Wing Chun White Sash to Black Sash – How Long?
Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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Techniques and Styles
Wing Chun Wooden Dummy Training
The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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