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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Wing Chun History
Ip Man Fact or Fiction, Florida Wing Chun
Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
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News
How to Choose the Right Sparring Gear for Safety
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school...
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News
Low Impact Martial Arts Training For Any Age
Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Wing Chun Theory
Posted: July 20, 2013
Should You Fear Wing Chun or Wing Chun Training?
A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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News
Unlock the Best Kwoon Strategies for Real-Life Protection
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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Wing Chun Theory
Empower Your Life with Wing Chun Women’s Self-Defense in Lakeland
Unlock Strength with Women’s Wing Chun Self-Defense in Lakeland In today’s world, the importance of self-defense for women cannot...
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News
Posted: July 31, 2013
Why I Love Wing Chun
Martial arts were something I never thought that I would be interested in. For the longest time I shuddered...
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Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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News
Tampa Wing Chun: Brining Authentic Chinese Martial Arts to You
Sifu Garret on Wing Chun Training : First, I would like to encourage everyone to take part in our...
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News
Gain the Upper Hand with Wing Chun’s Best Blocking Moves
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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News
The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense
In this article we will review some similarities and differences between Wing Chun and Krav Maga.
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Wing Chun Theory
Wing Chuns Reactionary mind
Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
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Events
Chinese New Year at Explorations V Museum
Sifu Och Wing Chun Kung Fu does charity show for Explorations V Museum in Downtown Lakeland Florida. The Sifu Och...
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Our Articles
Wing Chun Vs. Tae Kwon Do
Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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Wing Chun Theory
In Street Fighting Wing Chun Reduces Mistakes
We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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Wing Chun History
The Fascinating Origins of Karate and Wing Chun: What You Need to Know
Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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Techniques and Styles
Phoenix Eye Fist – Wing Chun’s Dirty Little Secret
What would you do if you knew of a technique that could concentrate all of the power your body...
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Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
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News
The Best Situational Awareness Strategies You Must Know Now
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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News
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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Techniques and Styles
Ip Man Wing Chun "Inner Circle"
Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
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News
Fantastic & Exciting Lakeland Afterschool and Summer Camp Fun
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the...
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Wing Chun Theory
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
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Self Defense Tips
When It’s Life or Death What Do You Do?
Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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News
Martial Arts Stress Relief: The many benefits
Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)Martial...
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News
Chinese Lion Dance Team at the Polk Museum of Art
The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages! The first...
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Techniques and Styles
Karate Classes vs Wing Chun – Differences in Training
While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing...
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Our Articles
Why Kung Fu is the Ultimate Martial Art for Self-Defense
Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
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Wing Chun Theory
Developing the Student Mindset
Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
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Wing Chun Theory
Anger and Wing Chun Don’t Mix: Proper Martial Arts Education
A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu...
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Wing Chun Theory
Pressure Points in Martial Arts Self Defense
Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
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