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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
The Black Belt Hall of Fame – EUSAIMMA
The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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Wing Chun Theory
In Street Fighting Wing Chun Reduces Mistakes
We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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Techniques and Styles
Wing Chun Rooting: Build a Strong Foundation to Improve
Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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Techniques and Styles
Posted: February 28, 2015
Krav Maga vs Wing Chun: Which is the Better Style?
If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licensed training...
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Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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News
Sparring Weaknesses Revealed: How to Be a Better Fighter
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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Wing Chun Theory
Empower Your Life with Wing Chun Women’s Self-Defense in Lakeland
Unlock Strength with Women’s Wing Chun Self-Defense in Lakeland In today’s world, the importance of self-defense for women cannot...
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News
Posted: April 9, 2013
Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends
Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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News
The Best Real Self Defense in Lakeland
Proven Wing Chun Techniques for Real Self Defense in Lakeland Why Sifu Och Wing Chun is the Best Self-Defense...
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News
Wing Chun Lakeland FL for Real World Self Defense
For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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News
Tampa Wing Chun: Brining Authentic Chinese Martial Arts to You
Sifu Garret on Wing Chun Training : First, I would like to encourage everyone to take part in our...
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News
Self Defense as an Essential Skill
With the rise in violent crime seen over the last decades, it is becoming an increasingly canny idea to...
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Wing Chun Theory
Wing Chun Fighter Mindset – lakeland fl kung fu
Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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Our Articles
Building Power in the Martial Arts
Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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News
Women Self Defense Lakeland
Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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Wing Chun History
Ninja Versus Chinese Assassins
Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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Our Articles
Chinese New Year Celebration: Why Florida’s Chinese Lion Dance Should Be on Your Radar
Experience the Magic: Florida’s Thrilling Chinese Lion Dance Performances The enchanting experience of Florida Chinese Lion Dance performances is...
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Wing Chun Theory
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
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Techniques and Styles
Chi Gerk Wing Chun Leg Fighting
One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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News
4 Insanely Powerful Yet Easy Beginner Level Sparring Moves: Simplified For Results
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These...
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News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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News
How to Progress Through the 3 Stages of Martial Arts Training
If you have just begun your training in martial arts near you know it can become very frustrating. You...
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News
Women in Martial Arts
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Wing Chun Theory
Why Kung Fu Training is the Best Choice for Personal Growth
Discover the Ultimate Kung Fu Training Experience in Lakeland Today Wing Chun Kung Fu Training doesn’t emphasize elegance, points,...
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News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Wing Chun History
Dit Da Jow Basics
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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News
The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense
In this article we will review some similarities and differences between Wing Chun and Krav Maga.
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Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
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