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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
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News
Wing Chun Real Self Defense
A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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News
Posted: July 8, 2013
Learn Wing Chun Kung Fu from the Best at Lakeland Florida
Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
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News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News
3 Training Cycles of Martial Arts
If you have just begun your training in martial arts you know it can become very frustrating. You can...
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News
Join the Movement: Full-Body Self-Defense Training Now in Lakeland
Comprehensive Self-Defense: Full-Body Techniques You Need to Know in Lakeland Using your entire as a weapon and developing it...
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Techniques and Styles
Posted: March 28, 2013
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Our Articles
Testimonial: Neckodemos Davison
The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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News
Family Self Defense lakeland Fl Tips
Family Self Defense Lakeland Fl Tips: Pointers For Florida Residents Today we are here to fill you in on...
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Techniques and Styles
Wing Chun Hidden Reserves by Sifu Och
The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
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News
Sparring Weaknesses: A Checklist
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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Techniques and Styles
How to Wu Sau Correctly – Technique is Everything
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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News
Enhance Your Focus and Precision with Martial Art Forms
Importance of Martial Art Forms
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News
Kung Fu Kicks
One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in...
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Kids and Afterschool
Building Character, Sifu Och Afterschool Programs
Sifu Och Afterschool Programs, Building Character Instead of sitting around the house lazily watching cartoons or playing video games,...
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Techniques and Styles
Karate Classes vs Wing Chun – Differences in Training
While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing...
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Wing Chun History
Dit Da Jow Basics
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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News
Self defense Florida – PART 1 NO non-sense
Self defense Florida Wing Chun Martial Arts – article part 1 SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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News
The Best Real Self Defense in Lakeland
Proven Wing Chun Techniques for Real Self Defense in Lakeland Why Sifu Och Wing Chun is the Best Self-Defense...
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News
Martial Arts Training: Why Dedicate Quality Time to Wing Chun?
The world of martial arts is a tapestry of intricate techniques and training methods. Each one carefully developed and...
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Wing Chun History
Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?
We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
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Techniques and Styles
Jackie Chan Wing Chun Kung Fu Practitioner
The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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Wing Chun Theory
Building Striking Power with Wing Chun
Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
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News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
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News
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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News
Newly remodelled – downtown lakeland martial arts school
Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After so many years serving the Lakeland, Fl...
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Techniques and Styles
Wing Chun Wooden Dummy Training
The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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Wing Chun Theory
Proper energy and pressure in Wing Chun
Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
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Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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