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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
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Low Impact Martial Arts Training For Any Age
Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Techniques and Styles
Wing Chun Forms
The concept of Wing Chun forms isn’t difficult to grasp, but it is multifaceted in both nature and structure....
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News
Women Self Defense Lakeland
Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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Techniques and Styles
Posted: March 1, 2013
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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News
Your Best Martial Arts Class: Tell us about it
Your Best Martial Arts Class Your Best Martial Arts Class: Tell us about it we really want to know....
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News
Unlock the Best Kwoon Strategies for Real-Life Protection
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
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Techniques and Styles
Posted: April 6, 2013
Northern Shaolin Kung Fu vs New Combat Fighting Fundamentals
Our kung fu brothers and the history of kung fu, the differences and so many other chinese boxing martial art...
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News
Wing Chun Weapons
Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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News
Wing Chun Year One Training: Powerful And Dangerously Effective
My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
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Wing Chun History
Ip Man Fact or Fiction, Florida Wing Chun
Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
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News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News
Wooden Dummy and Chi Sau: When to Actually Teach Wing Chun’s More Powerful Tools
When to Learn Wooden Dummy & Chi Sau
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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News
The Story of Yim Wing-Chun
Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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Our Articles
Why Kung Fu is the Ultimate Martial Art for Self-Defense
Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
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Kids and Afterschool
Why Martial Arts Is the Ultimate Defense Against Bullies
Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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News
Wing Chun Lakeland FL for Real World Self Defense
For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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Wing Chun Theory
Wing Chun Centerline Theory
With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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Our Articles
Chinese New Year in Tampa | Lion dance Tampa
CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
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News
Lakeland self defense – Wing Chun Kung Fu Academy
Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
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Techniques and Styles
How to Wu Sau Correctly – Technique is Everything
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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News
Train with the Best: Wing Chun Kung Fu Lakeland FL
The Only Florida Wing Chun Kung Fu academy that is certified under four different Ip Man Lineages. Trained in...
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Our Articles
How Martial Arts Training Unbelievably Changed My Life
The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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Our Articles
Growth in Wing Chun Kung Fu
Growth in Wing Chun Where to Begin? Growth in Wing Chun. Where does one begin divulging the effervescent determination...
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News
Why Wing Chun is the Ultimate Self-Defense Training
First Year in Wing Chun Kung Fu FL My name is Raj Beesabathini. I am really happy and proud...
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News
Next Level Wing Chun After 5 Years of Training
I am a student of Wing Chun kung fu. No matter if I become a teacher of kung fu,...
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News
The Black Belt Hall of Fame – EUSAIMMA
The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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News
Enhance Your Focus and Precision with Martial Art Forms
Importance of Martial Art Forms
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Wing Chun Theory
Self Defense Near Me: Learn Three Strong Moves for Beginners
Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
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