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Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
News
Wing Chun Lifestyle Change – Improving and Growing
Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
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News
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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Events
Posted: April 10, 2013
Sifu Justin Och Fishing Trip
Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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News
Wing Chun vs Jab, Cross, Hook Takedown Combo
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent....
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Wing Chun Theory
Wing Chun Kung Fu Training for Quick Reactions
Wing Chun doesn’t emphasize elegance, points, or have a sports-oriented mentality. Its only interest is simplicity and using the most...
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News
Chinese Lion Dance Team at the Polk Museum of Art
The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages! The first...
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News
Posted: October 29, 2012
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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Techniques and Styles
Gun and Knife Offense and Defense Training
If you want to learn truly effective gun and knife offense and defense training, our Advanced Wing Chun Training classes...
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News
Basic Wing Chun Defense
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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News
Family Self Defense lakeland Fl Tips
Family Self Defense lakeland Fl Tips Pointers For Florida Residents Today we are here to fill you in on the...
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Techniques and Styles
Jeet Kune Do in Lakeland Florida
Jeet Kune Do Wing Chun Lakeland Florida The Influence Wing Chun Kung Fu On Jeet Kune Do Jeet Kune...
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News
Competition Wing Chun Kung Fu
I am well aware this topic is somewhat touchy, but I’ll attempt to talk about it regardless. We’ll discuss it...
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Wing Chun Theory
Proven Wing Chun Self Defense Part 2
We teach people from day one that the proven Wing Chun self defense can make a difference. We the our...
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Techniques and Styles
Chi Sao – Wing Chun’s Whetstone
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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News
Kung Fu in Downtown Lakeland fl
Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
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Wing Chun History
The History of Ip Man Wing Chun Kung Fu
Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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Techniques and Styles
The Wing Chun Kung Fu Shadow Kick
One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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Articles
Florida Chinese Lion Dance Performance | Entertainment
Florida Chinese Lion dance Performance | Entertainment Welcome to LakelandKungFu.com and SifuOchWingChun.com, this is the official site of the Sifu...
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News
Road to Orange: By Dixon Kwok
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Techniques and Styles
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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Kids and Afterschool
STOP school bullying tips – Sifu Och Wing Chun
STOP school bullying tips – Sifu Och Wing Chun Tips Anti-Bully self defense and being bullied in school “Why...
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News
Knowledge, Not Mysticism And The Martial Arts
It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Self Defense Tips
Online Certified Sifus – Bad or Convenient?
Would you like fries with that sash? Do you consider online certified sifus to be real, genuine teachers? We...
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News
Wing Chun Real Self Defense
A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of...
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Wing Chun Theory
High power attacks come with high risk
High power attacks come with high risk (this article can not be copied or used on any other site,...
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News
Never Give Up Quotes for Wing Chun Training
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
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Techniques and Styles
Wing Chun martial arts, FL Kung Fu Lakeland
Wing Chun martial arts, fl kung fu lakeland (this article can not be copied or used on any other...
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News
Punches Across the Arts
Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t...
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