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Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
Wing Chun History
Traditional Martial Arts vs the Movies (Part 2)
If you do a jump kick, and you teach the purpose on how to “commercial martial arts someone out...
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News
Wing Chun Vs. Tae Kwon Do
Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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News
Sifu Och Wing Chun, REAL Lakeland Self Defense
Sifu Och Wing Chun, REAL Lakeland Self Defense Sifu Och Wing Chun – Real Lakeland Self Defense in Downtown...
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Wing Chun Theory
Posted: November 23, 2012
Sifu Och Wing Chun; body weapon
Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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Kids and Afterschool
Sifu Och Kids Summer Day Camp
It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
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News
Sparring Weaknesses: A Checklist
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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News
Kung Fu in Downtown Lakeland fl
Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
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Kids and Afterschool
Posted: March 14, 2017
Does Martial Arts Make Kids Violent?
So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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News
Blocking and Attacking: 5 Moves for Disruption
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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News
Why people may tell you Wing Chun Sucks….
Why people say not to train in Wing Chun and the weaknesses of Wing Chun or Wing Chun Sucks …...
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Kids and Afterschool
BEST SUMMER CAMP LAKELAND FL?!?
BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
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Wing Chun Theory
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
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Techniques and Styles
How to Wu Sau Correctly – Technique is Everything
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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Techniques and Styles
Practical Self-Defense: The Importance of Stance and Structure
As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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News
Low Impact Martial Arts Training For Any Age
Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Articles
Growth in Wing Chun Kung Fu
Growth in Wing Chun Where to Begin? Growth in Wing Chun. Where does one begin divulging the effervescent determination...
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Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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News
David Peterson WSL Ving Tsun
David Peterson WSL Ving Tsun No matter your lineage you come from you will find David Peterson WSL Ving...
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Kids and Afterschool
Prevent Bullying With Kids Wing Chun Kung Fu
Bullying is a big deal in school these days. Often, parents don’t know how to deal with it or...
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News
Elongated Rotator Cuff – Wing Chun Killer
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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Wing Chun Theory
Wing Chun Centerline Theory
With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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Articles
Testimonial: Neckodemos Davison
The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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News
Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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News
Beginner Martial Arts & Introductory Wing Chun (Ving Tsun)
Beginner Martial Arts Introduction to Lakeland Martial Arts & Wing Chun Kung Fu (Ving Tsun) Beginner martial arts, we teach Wing...
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Techniques and Styles
Phoenix Eye Fist – Wing Chun’s Dirty Little Secret
What would you do if you knew of a technique that could concentrate all of the power your body...
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News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
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News
Setting Goals and Making Leaders
Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
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Kids and Afterschool
Practical Kids Kung Fu Training
Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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Techniques and Styles
Difference in Wing Chun Swords Lineages
What is the difference between different Wing Chun Swords within different Wing Chun Lineages? Without reading a ton of books...
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News
Wing Chun’s Weakness: Long Range Fighting
The idea that Wing Chun has no long range “game” has circled the internet for a while. It is...
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