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Kids and Afterschool

NASA afterschool science program

NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
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Our Articles

Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu

Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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News

Karate Kids in Lakeland Love Sifu Och’s Martial Arts

Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News
Posted: March 1, 2017

Martial Arts Philosophy-Chinese Versus Japanese Part 2

Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side....
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News

10 Reasons refuse training at Sifu Och Wing Chun Kung Fu

10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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News

Lose Weight with our Weight Loss Bootcamps

When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency,...
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Wing Chun Theory

Should You Fear Wing Chun or Wing Chun Training?

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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Wing Chun Theory
Posted: November 9, 2012

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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News

USA Marine: How Wing Chun Kung Fu Transformed My Life

Why my Wing Chun Kung Fu Journey Transformed My Life I come from a very poor upbringing, moving several...
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News

Your Black Belt Journey

There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
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News

Knowledge, Not Mysticism And The Martial Arts

It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Wing Chun Theory

best martial arts self defense

Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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News

4 Ways to Intercept

Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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News

6th Dan Taekwondo Master, Now WING CHUN!!!

A Master in Taekwondo Lakeland, Advances using Sifu Och Wing Chun. I had 28 years training and achieving in...
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Techniques and Styles

Modern Wing Chun Kung Fu Dragon Pole

The dragon pole used in modern wing Chun Kung Fu is most commonly built out of a single piece of...
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News

Entry Sparring Moves

Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These...
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News

The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense

In this article we will review some similarities and differences between Wing Chun and Krav Maga.
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Wing Chun History

The History of Ip Man Wing Chun Kung Fu

Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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Our Articles

Wing Chun Biu Jee Thrusting Fingers (Bil Jee)

On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu...
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Techniques and Styles

Master the Wing Chun Double Punch

Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
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Our Articles

Learning Martial Arts Lakeland FL Style

Martial arts have become very important in recent times due to an increasing awareness among the people about their...
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Techniques and Styles

Jeet Kune Do: The Best Self-Defense in Lakeland, Florida

Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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Our Articles

Robert Downey Jr Wing Chun Kung Fu Practitioner

Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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Wing Chun Theory

High power attacks come with high risk

High power attacks come with high risk (this article can not be copied or used on any other site,...
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Our Articles

Florida Chinese Lion Dance | LION DANCE FLORIDA

FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state...
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News

The Black Belt Hall of Fame – EUSAIMMA

The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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News

Gainesville Dojo

Gainesville Dojo Sifu Justin Och and crew traveled to the Gainesville Dojo on International Wing Chun Day.  A Dojo...
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Self Defense Tips

Having Situational Awareness of Your Surroundings

Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
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Wing Chun Theory

Anger and Wing Chun Don’t Mix: Proper Martial Arts Education

A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu...
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Wing Chun Theory

Wing Chun Fighter Mindset – lakeland fl kung fu

Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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News

Sensible Self defense Lakeland FL – PART 2 NO non-sense

Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl (Part 1 Here) If you are...
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Wing Chun History

Chinese Martial Arts’ Unique Philosophy of Body and Mind

PART 1 – Chinese Martial arts – Sifu Och Wing Chun ArticleWhen broken up, martial is referred to as...
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