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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
Learning Ground Game Tactics in Wing Chun
Many, if not the majority, of traditional martial arts systems (Tae Kwon Do, Jeet Kun Do, Karate, Wing Chun,...
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Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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News
Self defense Florida – PART 1 NO non-sense
Self defense Florida Wing Chun Martial Arts – article part 1 SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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News
Posted: January 29, 2018
Sifu Och’s Three Sections of Teaching
Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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Wing Chun Theory
Self Defense Near Me: Learn Three Strong Moves for Beginners
Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
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Techniques and Styles
History of Kendo – The Way of the Sword
The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive...
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Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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Techniques and Styles
Posted: February 28, 2015
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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Wing Chun Theory
Here Are The 2 Things You Need To Build Quality Wing Chun Timing
Training as a Wing Chun practitioner you should never be in mid-range. This range is where both you and...
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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News
Wing Chun Entry Techniques
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Wing Chun History
Chinese Martial Arts’ Unique Philosophy of Body and Mind
PART 1 – Chinese Martial arts – Sifu Och Wing Chun ArticleWhen broken up, martial is referred to as...
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News
Chinese Lion Dance Team at the Polk Museum of Art
The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages! The first...
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Wing Chun Theory
Why Wing Chun is the Ultimate Self-Defense System for Street Fights
Wing Chun Street Fight: Why Wing Chun is the Best Martial Art for Street Fights and Real Self-Defense Everyone...
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Wing Chun Theory
Universal Wing Chun Applications
Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
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News
Train with the Best: Wing Chun Kung Fu Lakeland FL
The Only Florida Wing Chun Kung Fu academy that is certified under four different Ip Man Lineages. Trained in...
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News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Kids and Afterschool
Black Belt Kids – Youngest Black Belt EVER!
Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe...
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News
Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar
Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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Wing Chun Theory
Win a Street Fight Using Wing Chun
No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
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Techniques and Styles
How to Wu Sau Correctly – Technique is Everything
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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Self Defense Tips
How to Build a Solid Wing Chun Foundation
Without good structure, techniques will not have a solid base to operate from and will collapse under the weight...
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Kids and Afterschool
Why Martial Arts Is the Ultimate Defense Against Bullies
Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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News
Unlock the Best Kwoon Strategies for Real-Life Protection
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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News
Unlock Your Potential with the Right Martial Arts Stance
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
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Our Articles
Robert Downey Jr Wing Chun Kung Fu Practitioner
Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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News
The Best Real Self Defense in Lakeland
Proven Wing Chun Techniques for Real Self Defense in Lakeland Why Sifu Och Wing Chun is the Best Self-Defense...
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News
Wooden Dummy and Chi Sau: When to Actually Teach Wing Chun’s More Powerful Tools
When to Learn Wooden Dummy & Chi Sau
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Our Articles
Chinese New Year in Tampa | Lion dance Tampa
CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
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News
My Lakeland Wing Chun Journey
My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
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