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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
The Best Martial Art for Self-Defense: Violent Wing Chun
Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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News
Experience Lakeland Lion Dance Featured In The Ledger
Experience the Cultural Splendor of Lakeland Lion Dance at the Museum with Sifu Och Wing Chun The Lakeland Ledger...
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Techniques and Styles
Chi Gerk Wing Chun Leg Fighting
One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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Wing Chun Theory
Posted: August 8, 2016
Proven Wing Chun Techniques: Does It Actually Work for Self-Defense?
Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
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Techniques and Styles
Wing Chun Wooden Dummy Training
The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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News
Kickboxing classes Lakeland Fl & Group Fitness
Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
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Kids and Afterschool
Practical Kids Kung Fu Training
Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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Wing Chun History
Posted: October 20, 2024
Join the Wing Chun Community: Training Opportunities in Central Florida
Unlock Confidence with Wing Chun: Central Florida’s Best Self-Defense What Wing Chun is, is a self defense system that...
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News
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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Techniques and Styles
Jackie Chan Wing Chun Kung Fu Practitioner
The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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Techniques and Styles
Jeet Kune Do: The Best Self-Defense in Lakeland, Florida
Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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Our Articles
Worst Case Scenario Self Defense
Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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News
The Best Situational Awareness Strategies You Must Know Now
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Wing Chun Theory
Why Kung Fu Training is the Best Choice for Personal Growth
Discover the Ultimate Kung Fu Training Experience in Lakeland Today Wing Chun Kung Fu Training doesn’t emphasize elegance, points,...
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News
Never Give Up in Wing Chun
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
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Wing Chun Theory
High power attacks come with high risk
High power attacks come with high risk (this article can not be copied or used on any other site,...
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Techniques and Styles
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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Wing Chun Theory
Authentic Traditional Martial Arts vs Modern Combat We Use Now
For some of us it was always the goal of training within the traditional martial arts to develop a system...
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Techniques and Styles
Northern Long Fist
Northern Long Fist Lets take a look at some of our Kung Fu brothers, their history, some of the...
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Our Articles
Rotator Cuff Pain? Here’s How to Fix It
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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Kids and Afterschool
Prevent Bullying With Kids Wing Chun Kung Fu
Bullying is a big deal in school these days. Often, parents don’t know how to deal with it or...
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Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
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Wing Chun Theory
Self Defense Near Me: Learn Three Strong Moves for Beginners
Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
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Our Articles
Wing Chun History… 400 years of sacrifice
Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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News
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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Techniques and Styles
Practical Self-Defense: The Importance of Stance and Structure
As a martial artist, I have tried different styles of training throughout my journey with most of my time...
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News
Unlock Maximum Power with the Right Wing Chun Fighting Footwork
You can have the fastest hands in the world, but if you aren't at the right place at the...
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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Wing Chun Theory
Lakeland Wing Chun Combative Training
If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
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Events
Sifu Justin Och Fishing Trip
Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Wing Chun Theory
Win a Street Fight Using Wing Chun
No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
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