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Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
News
Ledger Article – First Friday Lakeland AFTERSCHOOL programs
Downtown lakeland afterschool programs Polk News – The Ledger – Sunday, August 5, 2012 www.theledger.com THE RAIN DID NOT KEEP...
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Techniques and Styles
Modern Wing Chun Kung Fu Dragon Pole
The dragon pole used in modern wing Chun Kung Fu is most commonly built out of a single piece of...
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News
Sifu Och Wing Chun, REAL Lakeland Self Defense
Sifu Och Wing Chun, REAL Lakeland Self Defense Sifu Och Wing Chun – Real Lakeland Self Defense in Downtown...
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Techniques and Styles
Posted: August 29, 2016
Chi Sao – Wing Chun’s Whetstone
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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News
Setting Goals and Making Leaders
Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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News
Your Black Belt Journey
There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
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News
Posted: January 5, 2018
When to Learn Wooden Dummy & Chi Sau
When to Learn Wooden Dummy & Chi Sau
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News
Newly remodelled – downtown lakeland martial arts school
Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After so many years serving the Lakeland, Fl...
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Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
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Articles
Florida Chinese Lion Dance | LION DANCE FLORIDA
FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state...
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News
Competition Wing Chun Kung Fu
I am well aware this topic is somewhat touchy, but I’ll attempt to talk about it regardless. We’ll discuss it...
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News
Super Saiyan Effect – martial arts
Super Saiyan Effect – martial arts Currently I am a 1st level Wing Chun instructor at Sifu Och’s Lakeland Wing...
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News
Knowledge, Not Mysticism And The Martial Arts
It’s knowledge, not mysticism and the martial arts. This article is on the nature of martial arts as seen through...
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Techniques and Styles
Difference in Wing Chun Swords Lineages
What is the difference between different Wing Chun Swords within different Wing Chun Lineages? Without reading a ton of books...
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News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Wing Chun History
History of Chang Quan Long Fist and Northern Shaolin Kung Fu
History of Northern Shaolin Kung Fu and Chang Quan Long Fist Founder of the Song Dynasty, family name Zhao,...
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Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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Articles
Growth in Wing Chun Kung Fu
Growth in Wing Chun Where to Begin? Growth in Wing Chun. Where does one begin divulging the effervescent determination...
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News
Fighting Footwork
You can have the fastest hands in the world, but if you aren't at the right place at the...
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Techniques and Styles
Learning Krav Maga Lakeland FL Style
If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licenced training...
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News
Spotting Martial Art Frauds
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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Wing Chun Theory
Zombies Versus Wing Chun
Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who...
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Techniques and Styles
Practical Street Fighting Techniques
We’re often asked about whether or not Wing Chun Kung Fu offers practical street fighting techniques. The short answer...
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News
Chinese Lion Dance Team at the Polk Museum of Art
The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages! The first...
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Kids and Afterschool
Does Martial Arts Make Kids Violent?
So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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News
Never Give Up Quotes for Wing Chun Training
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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News
Low Impact Martial Arts Training For Any Age
Low Impact Martial Arts for any age Low impact martial arts for any age. Wing Chun practitioners are known...
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Kids and Afterschool
Sifu Och – Florida Kung Fu Lakeland, downtown first friday
Sifu Och – Florida Kung Fu Lakeland, downtown first friday This is a hugely popular self-defense training for American...
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Techniques and Styles
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Wing Chun History
Ng Mui History and Wing Chun
Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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