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Next Level Wing Chun After 5 Years of Training

I am a student of Wing Chun kung fu. No matter if I become a teacher of kung fu,...
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Kids and Afterschool

Practical Kids Kung Fu Training

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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News

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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Wing Chun History
Posted: October 20, 2024

Join the Wing Chun Community: Training Opportunities in Central Florida

Unlock Confidence with Wing Chun: Central Florida’s Best Self-Defense What Wing Chun is, is a self defense system that...
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Techniques and Styles

Wing Chun White Sash to Black Sash – How Long?

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
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Techniques and Styles

Learning Ground Game Tactics in Wing Chun

Many, if not the majority, of traditional martial arts systems (Tae Kwon Do, Jeet Kun Do, Karate, Wing Chun,...
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Wing Chun Theory

Wing Chun Weaknesses and Limitations

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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Wing Chun History
Posted: February 18, 2015

Ng Mui History and Wing Chun

Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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Wing Chun History

Ninja Versus Chinese Assassins

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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Our Articles

How Martial Arts Training Unbelievably Changed My Life

The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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News

Gainesville Dojo

Gainesville Dojo Sifu Justin Och and crew traveled to the Gainesville Dojo on International Wing Chun Day.  A Dojo...
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Wing Chun Theory

Win a Street Fight Using Wing Chun

No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire...
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Our Articles

Robert Downey Jr Wing Chun Kung Fu Practitioner

Kung Fu is starting to pick up interest in the mainstream thanks to some very prominent practitioners. The popularity,...
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News

Why Wing Chun Is the Ultimate Martial Art for Growth

My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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Wing Chun History

The Fascinating Origins of Karate and Wing Chun: What You Need to Know

Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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News

How to Defend Against Punches: Martial Arts Techniques You Need to Know

Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost...
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Techniques and Styles

Kung fu Dying

Kung fu Dying With the world growing and the globalization of knowledge a digital video away you would think...
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Wing Chun Theory

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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Techniques and Styles

Competition Wing Chun Boxing, Sanda and Sanshou

Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
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News

Beginner to Advanced Instructor: Growth of a Student of Wing Chun

More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from...
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Wing Chun Theory

Lakeland Wing Chun Combative Training

If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training...
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Wing Chun Theory

Wing Chun Universal Kung Fu – kung fu lakeland florida

Wing Chun Universal Kung Fu – kung fu lakeland florida (this article can not be copied or used on...
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Techniques and Styles

Krav Maga vs Wing Chun: The Ultimate Self-Defense Showdown You Need to Know

When it comes to street self-defense, choosing the right martial art can make all the difference. Krav Maga versus...
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Techniques and Styles

How to Condition your Muscles with Kung Fu

Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
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News

Wing Chun Life

Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun.  My interest...
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Kids and Afterschool

Does Martial Arts Make Kids Violent?

So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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News

Experience Lakeland Lion Dance Featured In The Ledger

Experience the Cultural Splendor of Lakeland Lion Dance at the Museum with Sifu Och Wing Chun The Lakeland Ledger...
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Wing Chun Theory

Wing Chun Fighter Mindset – lakeland fl kung fu

Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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Techniques and Styles

What is Kendo – What You Need to Know

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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Techniques and Styles

Fighting Three Against One – Advantages

Fighting three against one has an advantage...So how about three limbs against one?
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News

Wing Chun’s Long-Range Challenge and How to Overcome It

How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long...
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News

Kung Fu Kids: Keeping Your Kids Engaged

Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
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