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Wing Chun Kung Fu: The Best Self-Defense in Lakeland

Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After many years of serving the Lakeland, FL...
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Kids and Afterschool

Exercising Kids and Training Kids Goes Hand in Hand

Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as...
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Techniques and Styles

Krav Maga vs Wing Chun: Which is Better?

It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
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Wing Chun History
Posted: October 18, 2016

The Fascinating Origins of Karate and Wing Chun: What You Need to Know

Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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Self Defense Tips

Your Own Martial Arts Secret

We as martial artists should do everything in our power to promote peace. You should keep your own martial...
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Techniques and Styles

Jackie Chan Wing Chun Kung Fu Practitioner

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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News

Fundamentals Forgotten: What Modern Martial Arts Need to Reclaim

The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to...
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Wing Chun Theory
Posted: February 3, 2013

Here Are The 2 Things You Need To Build Quality Wing Chun Timing

Training as a Wing Chun practitioner you should never be in mid-range.  This range is where both you and...
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Our Articles

Wing Chun: The Best Martial Art for Real-Life Self-Defense

How Wing Chun Delivers Results in Serious Combat Scenarios Military and Special Forces train in Close Quarter Combat to...
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News

Chinese Lion Dance Team at the Polk Museum of Art

The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages!  The first...
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News

Setting Goals and Making Leaders

Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
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Everything You Need to Know About Kung Fu Belt Ranking

Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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News

Never Give Up in Wing Chun

What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
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Wing Chun Theory

Sifu Och Wing Chun; body weapon

Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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News

Lakeland self defense – Wing Chun Kung Fu Academy

Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
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News

WSL Ving Tsun with David Peterson the Ultimate Perspective

Learn from the Best: David Peterson’s WSL Ving Tsun Training David Peterson’s Ving Tsun: The Key to Practical and...
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News

The Best Martial Art for Self-Defense: Violent Wing Chun

Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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Techniques and Styles

The Difference Kung Fu and Karate

The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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Wing Chun Theory

Should You Fear Wing Chun or Wing Chun Training?

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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Our Articles

Build Confidence and Fitness with Martial Arts Lakeland FL Now

Martial arts lakeland FL have become very important in recent times due to an increasing awareness among the people...
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News

Summer Camps Lakeland the Best Decision for Your Child’s Growth

Top 10 Reasons to Send Your Kid to Summer Camp: the benefits are infinite! But for the sake...
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Techniques and Styles

The Ultimate Guide to the Wing Chun Shadow Kick Technique

One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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News

Martial Arts Stress Relief: The many benefits

Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)Martial...
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Techniques and Styles

Find the Best Wing Chun School in Lakeland Today

Refining applications, training powerful reactions. Wing Chun schools and instruction differs depending on where you study and train. In...
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Wing Chun Theory

Why Wing Chun is the Ultimate Self-Defense System for Street Fights

Wing Chun Street Fight: Why Wing Chun is the Best Martial Art for Street Fights and Real Self-Defense Everyone...
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Self Defense Tips

Having Situational Awareness of Your Surroundings

Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being...
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News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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News

Learn Wing Chun Kung Fu from the Best at Lakeland Florida

Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
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News

Gainesville Dojo

Gainesville Dojo Sifu Justin Och and crew traveled to the Gainesville Dojo on International Wing Chun Day.  A Dojo...
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Self Defense Tips

When It’s Life or Death What Do You Do?

Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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News

The Fatal Flaw in Testing

The Fatal Flaw in Testing
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News

My Lakeland Wing Chun Journey

My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
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