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Kids and Afterschool

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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Lakeland Ledger – Lion Dance at the Museum

Lion Dance at the Museum – Chinese Lion Dancing The Lion Dance team under Sifu Och does charity performance for...
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Kung Fu in Downtown Lakeland fl

Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
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Posted: April 25, 2017

Strategies for Situational Awareness

The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Kwoon Self Defense and the Real World

Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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Newly remodelled – downtown lakeland martial arts school

Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After so many years serving the Lakeland, Fl...
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Wing Chun Lifestyle Change – Improving and Growing

Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
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Posted: March 28, 2017

Wing Chun’s Weakness: Long Range Fighting

The idea that Wing Chun has no long range “game” has circled the internet for a while. It is...
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Articles

The Infinite Wing Chun Difference

wing chun difference The wing chun difference for me started at Sifu Och Wing Chun about a year and a...
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Sifu Och Wing Chun, REAL Lakeland Self Defense

Sifu Och Wing Chun, REAL Lakeland Self Defense Sifu Och Wing Chun – Real Lakeland Self Defense in Downtown...
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Never Give Up Quotes for Wing Chun Training

Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Getting Through Frustrating Times in Martial Arts Training

Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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Lakeland self defense – Wing Chun Kung Fu Academy

Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
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Kids and Afterschool

Does Martial Arts Make Kids Violent?

So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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Kids and Afterschool

Afterschool Martial Arts: Showing You Care

Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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News

Road to Orange: By Dixon Kwok

Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Wing Chun History

Ninja Versus Chinese Assassins

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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Wing Chun Theory

Wing Chun Universal Kung Fu – kung fu lakeland florida

Wing Chun Universal Kung Fu – kung fu lakeland florida (this article can not be copied or used on...
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News

Why people may tell you Wing Chun Sucks….

Why people say not to train in Wing Chun and the weaknesses of Wing Chun or Wing Chun Sucks …...
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Techniques and Styles

Learning Krav Maga Lakeland FL Style

If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licenced training...
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Wing Chun Weapons

Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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The Kickers Guide H-Z (Part II)

The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most...
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Wing Chun History

The History of Ip Man Wing Chun Kung Fu

Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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News

Family Self Defense lakeland Fl Tips

Family Self Defense lakeland Fl Tips Pointers For Florida Residents Today we are here to fill you in on the...
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Wing Chun Theory

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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Wing Chun History

Ng Mui History and Wing Chun

Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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News

Entry Sparring Moves

Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These...
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Competition Wing Chun Kung Fu

I am well aware this topic is somewhat touchy, but I’ll attempt to talk about it regardless. We’ll discuss it...
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Wing Chun Theory

Anger and Wing Chun Don’t Mix

A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu...
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News

Sparring Weaknesses: A Checklist

Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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Why Sifu Och Wing Chun After-School Program?

Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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