Lakeland self defense – Wing Chun Kung Fu Academy

Wing Chun Kung Fu and Lakeland Self Defense

lakeland self defenseIf you are looking to increase your level of physical fitness and learn a martial arts discipline that is well respected within the martial arts community, one of your best options for lakeland self defense is Sifu Och’s Wing Chun Kung Fu (Downtown Lakeland Martial Arts).  This type of training offers the participant a vast number of benefits from a physical and mental standpoint. People tend to forget how important it is to learn proper lakeland self defense.  So many believe that you can just do some cardio kickboxing or a local gym workout called “combat bootcamp” and be able to truly stop a violent assailant.

Lakeland self defense at the Wing Chun Kung Fu Acadmey offers you the opportunity to train underneath experienced professionals and harness your ability to apply and learn to use lakeland self defense techniques and tactics. People who have participated in programs such as this continue to see an increase in her level of confidence by understanding that they now have insights into how to properly defend himself regardless of the situation.

In  Florida, I’d recommend Sifu Och’s academy of Wing Chun lakeland self defense has been training individuals to learn the skills and techniques necessary to protect themselves regardless of the situation.

A martial arts program is an extremely popular option for families who are looking to increase their childrens level of engagement, focus, discipline and athleticism. Lakeland After school martial arts programs are perfect for developing the students flexibility, strength, speed, and even overall stamina. But I’d like to mention that following a discipline such as wing chun kung fu you will see your child  learn the power of mental focus and discipline.  Wing Chun kung fu will also continually working there body and mind developing and achieving greater strength and muscle tone with a working and focused mind.

Often times people believe that the only benefit of a martial arts program is that they are just another way for to get some cardiovascular exercise. This could not be further from the truth. Students will typically not only see weight loss and increased muscular stamina.

They will be learning a discipline that has been passed down for hundreds and sometimes thousands of years. Bringing the culture and tradition of old into the modern day era.  As they train through these techniques, they will typically see an increase in their speed and understanding of the core concepts that represent the discipline of wing chun kung fu.

The mental benefit of being able to focus on your martial arts class will help you forget about the stresses of your day and give you an opportunity to release any anxiety or frustration.

It is no secret that physical exercise and afterschool martial arts programs have been overwhelmingly successful in allowing students to learn discipline and stay active. Too many children these days do not get enough physical activity. Couple this with a poor diet and lack of discipline and you have a big problem on your hands.  Getting them involved in wing chun kung fu and the lakeland afterschool martial arts program will be one of the best ways to keep them engaged and off the couch.

“If your goal is to focus better, develop lakeland self defense skills, get out of the gym or just do something new and different then Wing Chun is a fantastic option for that and more!”

Martial arts training, techniques and programs such as the ones available from wing chun kung fu will offer you a complete solution to physical, mental, and emotional health. So, if you are looking for an activity that is rooted in tradition and fun for the whole family, check out the classes available to you at Wing Chun Kung Fu and Downtown Lakeland Martial Arts facility. You will be surprised at the number of benefits you experience in such a short period of time.


For more info watch this videos


2 WEEK FREE TRIAL & Access to our full class schedule

Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!

FULL ACCESS to our complete schedule of classes & training sessions!
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Click to get FREE 2 WEEK TRIAL