Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl

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$5 Classes for $25 Trial – KICKBOXING CLASSES IN LAKELAND FL

Family & Military Discounts available, call for details!
(get a free pair of professional quality boxing gloves with paid enrollment)
Sifu Och Wing Chun
Call us: 863.800.0171
116 East Pine Street, Lakeland, FL 33801 (Downtown Lakeland)

 

Growth in Wing Chun Kung Fu

Growth in Wing Chun

Where to Begin? Growth in Wing Chun.  Growth in Wing Chun lakeland FlWhere does one begin divulging the effervescent determination surrounding my growth in Wing Chun under the Sifu Och lineage. As well as the growth in myself. Ultimately the scrupulous truth would be in my young age of six when I as many martial artist has divulged found my passion for martial arts watching Enter the Dragon featuring Bruce Lee.

It was my favorite movie to re-watch and practice the moves of in my mom’s living room. From that moment on I knew I wanted to learn more about Bruce lee but also learn more about martial arts. Growing up we didn’t have much extra money so my passion laid with tutorial videos, school wrestling team, and books explaining how to train and learn new moves or techniques.

Ip Man was released in the united states

Growth in Wing Chun Kung Fu lakeland FlFast forward to the important part, the year 2009 when the film Ip Man was released in the united states red box system, I was helping my grandpa move when he out of kindness decided to rent a movie for me and my brother. He casually strolls in and I will never forget what he said “you Know you guys have worked real hard and I wanted to show a small gesture of appreciation, I know you both love martial arts so I saw a film on Bruce lee’s master in red box and thought it would be interesting for you to check out.”

Little did I know that night after years of watching, reading, and jumping styles when able I would find my passion and my growth in Wing Chun. I watched the film and fell in love with the pure flow of combinations, relentless ferocity in each hit and it wasn’t flashy but it was unprecedentedly fast and effective. I begin with this prelude only to set the proper background for why I study as hard as I do and why I have such an appreciation for every moment I spend learning something in Sifu Och Wing chun.

Years of Martial Arts Fanaticism

Growth in Wing Chun Kung Fu lakeland FlIn my years of martial arts fanaticism and study I have trained in my styles of course seeing as I have landed in Sifu Och Wing Chun never were for very long. The complete breakdown would be six months of high school wrestling, a month of Muay Thai, a month of Goju-Ru karate, and Six months of Sport Judo.

These many styles that I bounced around in were necessary, they allowed me to gain a proper understanding of what most martial arts schools were about.  The schools primarily focused on the money, they would show you a couple moves leave you on your own and then after a bit would ask if you want to join up.

This was an industry standard I did not like, so I often parted ways, if I wasn’t sure I maybe stuck around for a bit to maybe see if I was judging to quickly or harshly. I feel that my jumping styles did in fact help me grow as a martial artist however the training only took me so far and let’s be honest it wasn’t very far at all. I still had nervousness in fighting situations or even in confrontational situations. My Growth in Wing Chun has only begun.

Sifu Och Wing Chun has been a Blessing

Growth in Wing Chun Kung Fu lakeland FloridaSifu Och Wing Chun has and will always be a blessing to me, it’s not simply a school to learn how to defend yourself, for me it’s so much more. To elaborate in greater detail and analysis it’s a family that helps me when im struggling, it’s a support group to help me further grow as a martial artist however the training only took me so far and let’s be honest it wasn’t very far at all. I still had nervousness in fighting situations or even in confrontational situations.

Not Simply a school to learn how to defend

Sifu Och Wing Chun has and will always be a blessing to me.  Its not simply a school to learn how to defend yourself, for me it’s so much more. To elaborate in greater detail and analysis it’s a family that helps me when I’m struggling.  It’s a support group to help me further my physical and mental goals. It’s also the one place in the world where I feel myself separate from my troubles. First note I am going to touch on is the benefits of the training I receive from Tampa wing chun and Lakeland wing chun with my martial arts growth.

Nervous when entering a physical confrontation

Growth in Wing Chun Kung Fu lakeland FloridaWhen I began a little over a year ago I was nervous when entering a physical confrontation however from the moment I joined (Like literally Day One) I was put into wrist vs wrist. This automatic exposure with the accommodations of the further advanced students I could not only overcome the fear but also conquer it.

Now I love sparring

Now I love sparring and wrist vs wrist and when situations outside in my daily life seem to be escalading I don’t worry, I am able to keep a level head. This allows for proper understanding of my surroundings and better problem solving analysis. Sifu Och wing chun also gives realistic defense training, where in other schools I have found what felt like rigid motions that are supposed to at some point just become natural, sifu och wing chun has offered close quartered and naturally fast movements that take your body no time to understand and implement.

It may take years to perfect or tweak to get it in the state you most desire but in the beginning, you already see significant differences. Second I also found a school that talks to each other, where older more intimidating students walk up to the newbies and say hello, give praise while also offering helpful criticism instead of sink or swim.

My Growth in Wing Chun is a place place where I feel at home.  You are not judged and where only growth is possible, growth of the self, growth of the heart, and growth of body and mind. Nowhere I have crossed paths with has ever come within striking range of what is offered. All of what I wrote hopefully explains why I love what I do at Sifu Och Wing Chun.  Why I drive 2 and a half hours for private lessons, tests, classes, and get together.  The dream of one day offering a place of sifu och wing chun, where I end up when I become Sifu.

Written by Jacob Cramer

 

For information on classes contact us at
call us now at 863.800.0171
116 east pine street, lakeland florida 33801
With classes 6 days a week for Adults, teens and kids ages 3 and up.
https://sifuochwingchun.com/classes/lakeland-wing-chun-kung-fu-classes/

My Lakeland Wing Chun Journey

My lakeland wing chun journey

This is my lakeland wing chun journey. Training in this art and the experience here has changed my life in ways I never thought that it would. Wing Chun is the first martial art that I have ever trained in.  I used to practice boxing at the local Gold’s Gym in Sebring.  Though Wing Chun is completely different than anything I have ever trained in before.

At first I was quite hesitant to drive 70 miles just to train in a martial art.  Especially when there was plenty of choices such as Hapkido, Karate, MMA, and etc., very close to where I live.

What I discovered from going here is that Sifu Och Wing Chun was the real deal with the techniques and training second to none.

My First Class with Sifu Och Wing Chun

Little did I know that after my first class at Sifu Och Wing Chun, I would be hooked and immediately begin to fall in love with Wing Chun. my lakeland wing chun journey deep patel floridaNot to mention all of the new friendships I would develop with the truly amazing group of people that also come in to train. Quite a while back, long before I started training at Sifu Och Wing Chun I used to have something of an ego. When it came to fighting and self defense I used to think that I would be good at defending myself without needing to train. Coming in to train at Sifu Och Wing Chun showed me that I was so terribly wrong. Seeing such powerful and highly skilled individuals train with little or no ego at all, was amazing. They didn’t become upset when they were outmatched.  Rather they chose to learn from their mistakes and improve their already high skillset. By spending time around my sihings and sifu, I have also adapted those qualities.

Advance my Self Defense Skills

my lakeland wing chun journey deep patel floridaNot only has my lakeland wing chun journey been to advance my self defense skills but also in many other parts of my life. I recently opened a business and many times I’m outmatched by other businesses.  I have learned to not let that bring me down and that letting go of my ego will allow me to adapt and grow. So that I am not outmatched both in the business aspect and personal aspect of my life. Humility takes a person much farther in life than ego ever can. I know that my journey has just begun and its not about the levels, belts or sashes. I also know that I will personally grow more due to this art. The positive influence that my peers and sifu provide uplift me more each day. Another amazing benefit that I have gained after training at Sifu Och Wing Chun is that I do not underestimate anyone anymore.

lakeland wing chun journey through Sifu Och

best wing chun kung fu lakeland fl deep patelAn excellent aspect about Wing Chun that Sifu Och teaches is that its really simple to learn, but it becomes harder when we over complicate it. In a way life works in the same way. It really is simple to live life until we begin to overthink situations. Which causes unnecessary stress and worrying about something that might not even happen and that sets us back. It makes life complicated and harder to live. Through my time with Sifu Och I have learned that all aspects of life should be lived by the “Keep it simple, stupid” (KISS) principle. Sifu Och has the combined knowledge and training of 4 different lineages of Wing Chun. Making it a more realistic and hybridized style of Wing Chun taught by Sifu Och himself. This is probably the most realistic form of self defense that I have ever seen in my whole life.

lakeland wing chun journey is Not Over Complicated

deep patel wing chun lakeland journey floridaYou might get tired in class and you will definitely get in shape if you come consistently and push hard. What I love about Sifu Och Wing Chun is that the martial art is not overly complicated. It doesn’t have dozens of forms to remember for each possible situation. As a matter of fact there are only three main forms in the art. Even after training for many years a student can just master one of those forms. They can incorporate it properly into their self defense skills.  Yet still be much better off then someone who is taught tons of forms but can only use a few techniques from them. Even though I have strayed from my lakeland wing chun journey path once before I will try my hardest to make sure that I stay true to myself.  I will continue to train Wing Chun, no matter how hard life gets.

Maybe like me you need someone to convince you. Maybe you just watched the Ip Man movies but let me tell you Sifu Och Wing Chun is worth checking out.  They are a family of friends and good times training realistic Wing Chun Kung Fu.  It might save your life or just get you in shape.  My lakeland wing chun journey continues, but the benefits are just waiting for you.  I don’t know why your still reading, we should be in class training.

I have recently accomplished my Orange Sash and wanted to share my thoughts and my Lakeland Wing Chun Journey with you.

Written by Deep Patel

 

For information on classes contact us at
call us now at 863.800.0171
116 east pine street, lakeland florida 33801
With classes 6 days a week for Adults, teens and kids ages 3 and up.
https://sifuochwingchun.com/classes/lakeland-wing-chun-kung-fu-classes/

 

Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu

Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu

This years Tampa Bay Asia Fest had a fight present, one that challenged the skills of Sifu Justin Och and his Central Florida schools. Tampa Bay Asia Fest had a lot going on that day.  From the wonderful Asian food vendors that come each year to show case their culinary skills.  To the art work inspired by the cultures of China, Japan, Malaysia and even Thailand were present.  IF YOU LIKE KUNG FU MOVIES, Watch it ALL THE WAY THROUGH!

Most Noteworthy, the ENDING is Completely UN-CHOREOGRAPHED.   The day started out with all of these vendors coming together showcasing their regional cuisine.  Sifu Och Wing Chun kung fu group started practicing early for the event.  They were a special guest demonstration on stage for Tampa Bay Asian Fest.

TAMPA BAY ASIA FEST FIGHT DEMONSTRATION BY SIFU OCH WING CHUN

Tampa bay asia fest sifu och wing chun students entertainmentOnce the speakers were ready, it was the Sifu Och Wing Chun Kung Fu group turn to go on stage at the Tampa Bay Asia Fest.  They started with the Wing Chun first form, Sil Lum Tao or Siu Nim Tao.  Then they transitioned into first year students demonstrating their sparring and reaction ability.  Then moved onto intermediate level students, ones that have only been in between 3-5 years.  In addition they moved onto one of our youngest brown sash instructors Neckodemos Davidson. Davidson fought and sparred in the Wing Chun Kung Fu Demonstration against multiple attackers.

Furthermore our Chief Instructor Sifu Justin Och of Lakeland, Florida headquarters and Senior instructor Garret Brumfield perform.  They started with the Grandmaster Ip Man long pole form.  Long pole is also called luk dim boon kwan or dragon pole.  Tampa Bay Asia Fest Sifu Och Wing Chun Kung Fu entertainmentImmediately after this they started fighting in Chi Sau reaction sparring.  This was without any choreography.   It was evident nothing was staged with these two as they demonstrated their free style reaction sparring, within Chi Sau, for the crowd.  Crowed were amazed as the action was packed all the way through.  At the end of this demonstration the Sifu Och Wing Chun central florida group left the stage only to be asked by staff if they could do more.

Tampa Bay Asia Fest Performance

Prior to the Dragon dance performance starting the Sifu Och Wing Chun Kung Fu group, both the Tampa Bay Florida branch and the Lakeland Florida branch practiced along side the Hillsborough River.  As spectators rolled in they spar and fight one another to build up their energy and the enthusiasm Tampa bay asia fest sifu och wing chun studentsof the crowds walking inside of Tampa Bay Asia Fest.  Instructor Garret Brumfield and Master Instructor Sifu Justin Och both train Dragon Pole (luk dim boon kwan) and Chi Sau sparring while onlookers wait and watch in anticipation.

Also the rest of the Sifu Och Central Florida Wing Chun Kung Fu group spar and fight to build reaction before the big demonstration takes place. Most of all, the group loves to train so any excuse to do so is a good one for Sifu Och Wing Chun students.

Asia Fest Shaolin Kung Fu demonstration

Though once the skills from another Shaolin Kung Fu group called Mt. Song started, the tampa bay asia fest kung fu entertainment wing chun floridaSifu Och Wing Chun kung fu group stopped and ran over to watch in support.  The Mt. Song Shaolin kung fu group put on an amazing lion dance and Kung Fu weapon demonstration.  This demonstration was most noteworthy by the graceful and fluid movements of their students.  Not withholding the final demonstration which consequently left the audience stunned.  One of the students bared his body to the breaking of wooden sticks.  With one last strike to his inner thigh while he was upside down (making it appear as though his groin would get the blunt of the blow)  his thigh took the break instead.

Most noteworthy, the Dragon dance that was placed on that day was especially fun as they travelled the length of the event gathering all those around for the festivities about to begin.  The style of the dragon dance reminds you of the Great Wall of China as the dragon spins and curves to follow the golden ball. Chinese drums engulfed the air as they are beaten in the background.Tampa Bay Asia Fest Fight Sifu Och Wing Chun Kung Fu Florida

There was also J-pop dance performances, Asian fan dancing and even a short unspoken Asian cultural play that had many characters that expressed interpretive thought, feeling and ideas through method acting.

Representing Southern Shaolin Kung Fu system; Sifu Och Wing Chun Kung Fu team

Representing the Southern Shaolin style of Kung Fu for Tampa Bay Asia Fest, enters the Sifu Och Wing Chun Kung Fu Team. They were approached by the Tampa Bay Asian fest judges to return representing Wing Chun Kung Fu for the next Tampa Bay Asian Fest festivals. Tampa Bay Asia Fest Fight Sifu Och Wing Chun Kung Fu FloridaTheir engaging performances, following years demonstrations, of this Southern Shaolin Kung Fu style have earned them the title.  We we’re honored to demonstrate at the Tampa Bay Asian Fest.  This great event will showcase authentic southern shaolin Wing Chun Kung Fu.  Broadening audiences horizons on the benefits and practicality of the ancient art of kung fu. With the Mt. Song Shaolin Kung Fu and the Sifu Och Wing Chun they will provide guests with great Kung Fu entertainment. The up coming years at Tampa Bay Asia Fest will have some of the best kung fu entertainment and food around!  Don’t miss Tampa Bay Asia Fest next year, you will regret it if you do.

Train with us. Achieve with us. Win with us. Sifu Och Wing Chun.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

HEADQUARTERS – Lakeland Florida –  Sifu Justin Och

863.800.0171
SE USA World Ving Tsun Athletic Association Regional Director
ONLY Florida School tested and certified under 4x Different Ip Man lineages
Trainer of Full Contact Sanda Champion using the Wing Chun system
5th Degree Wing Chun Black & Gold Sash

116 east pine street, lakeland FL 33801

email – wingchunflorida @ gmail . com
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tampa Bay Instructor – Garret Brumfield

(813) 922-8261
3 Time Sanda Full Contact Gold Metalist
9 years of Boxing a.k.a “Smoker”
10 years of Wing Chun Kung Fu under Sifu Och Wing Chun
Red Sash Advanced Wing Chun Instructor

10405 N Nebraska Ave, Tampa, FL 33612

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