& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of martial arts & fitness classes!
Our marital arts classes in Lakeland, FL focus on usable self defense training. Above all, we focus on real world results while encouraging our students to reach their fitness and self defense goals through authentic martial arts classes and quality fitness bootcamps. Students interested in learning the full Wing Chun system are welcome to join one of our many programs. We are one big martial arts family—training, socializing, and making friends of all ages!
Those just starting their martial arts journey are more than welcome to get started with our introductory trial period. From this, we’ll learn what classes are right for you, what your fitness goals are, and how we can help you achieve them.
Interested in seeing what our classes are like? Check out our Instagram and Youtube channel, or see for yourself by getting started through the link below!
Sifu Och Wing Chun provides a unique and one-of-a-kind offer to the martial arts community as the ONLY Wing Chun school in all of Florida certified to teach all 4 lineages of Wing Chun with a 3x certified black & gold sash instructor.
Our adult martial arts classes and kids programs teaches material that you can actually use. Our training focuses on realistic self defense, effective combat training, and modern fitness so you can keep you and your loved ones safe and healthy.
From our newest coaches to our most seasoned instructors, Sifu Och Wing Chun prioritizes community building and the growth of our students not only in their training journey, but in their health, life, and general wellness.
EXCELLENT Based on 459 reviews Robyn BarberAugust 22, 2025Trustindex verifies that the original source of the review is Google. So friendly and treats everyone as a priority RyanAugust 16, 2025Trustindex verifies that the original source of the review is Google. Great school but I just wish they didn't charge you after you quit for 2 months. I plan to train again once my son is a little older and I can cut back on working so much. Briss ZamoraAugust 13, 2025Trustindex verifies that the original source of the review is Google. My daughter's first day and she loves it, will be bringing her back. Christian JamesAugust 12, 2025Trustindex verifies that the original source of the review is Google. Everyone was very friendly and accommodating and the teachers were insightful and patient. I’d give 6 stars if I could. Very cool experience that I’d recommend to anyone looking to get into kickboxing or wing chun Alucard PRAugust 9, 2025Trustindex verifies that the original source of the review is Google. Great experience es un cambio de vida para mejorar sobre todo en la disciplina y autoestima RyanAugust 6, 2025Trustindex verifies that the original source of the review is Google. Great start so far for kickboxing. Sifu and staff are very knowledgeable and helpful. Olivia BAugust 3, 2025Trustindex verifies that the original source of the review is Google. I had such a great experience here and the people are wonderful teachers and very dedicated to the art of Wing Chun. Carlos RiveraJuly 22, 2025Trustindex verifies that the original source of the review is Google. Great atmosphere and great place to learn discipline and self defense. Signed my kids up right after the first free class. Recommend 100%
Sifu Justin Och is a Wing Chun Black and Gold Sash instructor whose 3x independently certified and is a 6th Degree Master Sifu. He is Central Florida’s most widely traveled Wing Chun instructor with training from more than 17 countries and multiple lineages.
Additionally, he’s currently the only instructor certified to teach the entire system under all 4 Ip Man lineages: Moy Yat, Ip Chun, Ip Ching, and Simon Lau.
Check out our dedicated team of instructors, coaches, and advanced level students who teach wing chun martial arts and kickboxing classes in our Lakeland, FL studio location.
Check out our FAQ to learn a bit about what our martial arts classes are about, or visit our contact page to get in touch!
Taught by our Lead Instructor Sifu Justin Och, our studio specializes in the ancient shaolin style of martial arts, Wing Chun Kung Fu, & adapting it for modern self defense applications.
Wing Chun is a style of martial arts that was created specifically to be used by individuals who don’t have the bulk or power to combat their opponents, but instead uses redirection and speed. With this in mind, wing chun can be used by anyone.
Yes! We offer more generalized kickboxing classes and fitness bootcamps for individuals who are more interested in health/weight-loss than self defense.
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility.
Yes! We specifically offer adult martial arts classes and kids programs suitable for beginners. Whether you’re looking for martial arts, self defense, kick boxing, kids classes, or fitness training, we have classes for all skill levels.
You can get started immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
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