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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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Techniques and Styles
The Complete Martial Arts Guide to Kicks (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Wing Chun Theory
Wing Chun Fighter Mindset – lakeland fl kung fu
Wing Chun Fighter Mindset – lakeland fl kung fu Don’t Beat yourself up, with the right training, the right instructor,...
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Kids and Afterschool
Posted: February 25, 2013
Sifu Och – Florida Kung Fu Lakeland, downtown first friday
Sifu Och – Florida Kung Fu Lakeland, downtown first friday This is a hugely popular self-defense training for American...
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Wing Chun Theory
High power attacks come with high risk
High power attacks come with high risk (this article can not be copied or used on any other site,...
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Our Articles
Florida Chinese Lion Dance | LION DANCE FLORIDA
FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state...
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Techniques and Styles
Find the Best Wing Chun School in Lakeland Today
Refining applications, training powerful reactions. Wing Chun schools and instruction differs depending on where you study and train. In...
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News
Posted: September 1, 2013
Greatest Self Defense You Can Use: Wing Chun Kung Fu
A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of...
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News
The Best Family Self-Defense Advice for Lakeland Residents in 2025
Family self defense lakeland fl tips: Pointers for central florida residents seeking family martial arts Sifu Justin Och’s Wing...
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News
Kickboxing classes Lakeland Fl & Group Fitness
Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you...
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Wing Chun Theory
In Street Fighting Wing Chun Reduces Mistakes
We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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News
USA Marine: How Wing Chun Kung Fu Transformed My Life
Why my Wing Chun Kung Fu Journey Transformed My Life I come from a very poor upbringing, moving several...
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News
Setting Goals and Making Leaders
Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
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Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
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Our Articles
Why Kung Fu is the Ultimate Martial Art for Self-Defense
Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
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Wing Chun Theory
best martial arts self defense
Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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Wing Chun Theory
Effective Wing Chun: How Energy and Pressure Make the Difference
Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
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Wing Chun Theory
Empower Your Life with Wing Chun Women’s Self-Defense in Lakeland
Unlock Strength with Women’s Wing Chun Self-Defense in Lakeland In today’s world, the importance of self-defense for women cannot...
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News
Getting Through Frustrating Times in Martial Arts Training
Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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News
Important Halloween Safety and Defense Tips That Everyone Should Know
Safe habits and practices can be forgotten in the frenzy of the holidays. It’s important to keep Halloween safety...
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News
Never Give Up: Powerful Quotes to Inspire Your Wing Chun Journey
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Techniques and Styles
The Mental Edge of Wing Chun: Unlocking Hidden Reserves
The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
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Events
Sifu Justin Och Fishing Trip
Sifu Justin Och took a trip to the skyway fishing pier with a small group of his Wing Chun Kung...
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Techniques and Styles
Wing Chun Rooting: Build a Strong Foundation to Improve
Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming...
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Kids and Afterschool
Why Martial Arts Is the Ultimate Defense Against Bullies
Children predominantly take Wing Chun Kung Fu to increase any of the following qualities or characteristics to help them...
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Our Articles
How to Lose Weight Fast & Healthy: OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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News
The Best Martial Art for Self-Defense: Violent Wing Chun
Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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Techniques and Styles
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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News
Summer Camps Lakeland the Best Decision for Your Child’s Growth
Top 10 Reasons to Send Your Kid to Summer Camp: the benefits are infinite! But for the sake...
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News
WSL Ving Tsun with David Peterson the Ultimate Perspective
Learn from the Best: David Peterson’s WSL Ving Tsun Training David Peterson’s Ving Tsun: The Key to Practical and...
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News
Wing Chun Defense: Why It’s the Ultimate Self-Protection System
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Wing Chun History
Ninja Versus Chinese Assassins
Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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