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Self Defense Tips

Don’t Wait. Learn Self-Defense Now

Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice?...
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News

Ledger Article – First Friday Lakeland AFTERSCHOOL programs

Downtown lakeland afterschool programs Polk News – The Ledger – Sunday, August 5, 2012  www.theledger.com THE RAIN DID NOT KEEP...
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Techniques and Styles

Learning Ground Game Tactics in Wing Chun

Many, if not the majority, of traditional martial arts systems (Tae Kwon Do, Jeet Kun Do, Karate, Wing Chun,...
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News
Posted: September 13, 2012

The Best Martial Art for Self-Defense: Violent Wing Chun

Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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Wing Chun History

Unlock the Secrets of Bruce Lee’s Jeet Kune Do: A Path to Empowerment

The Legacy of Bruce Lee and the Essence of Jeet Kune Do The Bruce Lee Jeet Kune Do style...
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Techniques and Styles

The Ultimate Guide to the Wing Chun Shadow Kick Technique

One kick: the kick to end all kicks. To destroy any opponent, no matter the size, with one blow....
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Kids and Afterschool

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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News
Posted: October 13, 2013

Lose Weight with our Weight Loss Bootcamps

When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency,...
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Techniques and Styles

How to Train for Armed Encounters: Gun and Knife Defense Basics

From Threat to Defense: Practical Gun and Knife Training in Wing Chun If you want to learn truly effective gun...
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News

Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends

Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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Wing Chun Theory

Wing Chuns Reactionary mind

Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
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Techniques and Styles

Jackie Chan Wing Chun Kung Fu Practitioner

The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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Wing Chun Theory

Traditional martial arts 2 Mindset -and- Modern Combat (part 2)

Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
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Techniques and Styles

Kung fu Dying

Kung fu Dying With the world growing and the globalization of knowledge a digital video away you would think...
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Kids and Afterschool

Making Kids Leaders and setting goals

Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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Techniques and Styles

Learn Jeet Kune Do in Lakeland Florida

Jeet Kune Do is a fighting style originally developed by Bruce Lee, the world renowned actor and martial arts...
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Wing Chun Theory

Pressure Points in Martial Arts Self Defense

Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
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Wing Chun Theory

Pure Wing Chun, doesn't exist

Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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News

Lakeland Afterschool and Summer Camp Fun

Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the...
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Kids and Afterschool

Sifu Och – Florida Kung Fu Lakeland, downtown first friday

Sifu Och – Florida Kung Fu Lakeland, downtown first friday This is a hugely popular self-defense training for American...
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Kids and Afterschool

Too Young for Martial Arts?

All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable...
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Techniques and Styles

Jeet Kune lakeland florida

Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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News

4 Ways to Intercept

Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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News

Why Wing Chun is the Ultimate Self-Defense in Lakeland

We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are...
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Wing Chun History

The Forgotten Art of Bowing in Martial Arts: What You Need to Know

Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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News

Chinese Lion Dance Team at the Polk Museum of Art

The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages!  The first...
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News

Kung Fu Belt Ranking

Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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Kids and Afterschool

NASA afterschool science program

NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
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News

Strategies for Situational Awareness

The two major obstacles preventing people from having good situational awareness are naivety and laziness.
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Techniques and Styles

Phoenix Eye Fist – Wing Chun’s Dirty Little Secret

What would you do if you knew of a technique that could concentrate all of the power your body...
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Wing Chun Theory

Sifu Och Wing Chun; body weapon

Sifu Och Wing Chun; body weapon Using your entire body weapon, this is what Grandmaster Lee Chen Style Tai...
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Kids and Afterschool

Practical Kids Kung Fu Training

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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