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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Self Defense Tips
Your Own Martial Arts Secret
We as martial artists should do everything in our power to promote peace. You should keep your own martial...
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News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Techniques and Styles
The Mental Edge of Wing Chun: Unlocking Hidden Reserves
The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
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Wing Chun History
Posted: July 25, 2017
Dit Da Jow Basics
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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News
Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends
Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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News
9 Vital Tips for Choosing a Kwoon
Entering into Wing Chun means you will devote your time and effort into making a better version of yourself....
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Our Articles
Posted: December 12, 2017
Unlock Potential: The Incredible Strength of Wing Chun Martial Arts
The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
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Events
Chinese New Year at Explorations V Museum
Sifu Och Wing Chun Kung Fu does charity show for Explorations V Museum in Downtown Lakeland Florida. The Sifu Och...
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Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
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News
Martial Arts Stress Relief: The many benefits
Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)...
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Our Articles
Why Wing Chun Kung Fu Is the Ultimate Self-Defense
Becoming a Wing Chun training practitioner is different for everyone. Some start to learn realistic self defense, some begin...
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Wing Chun Theory
Wing Chun principles; shortest distance
Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
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News
Setting Goals and Making Leaders
Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
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Kids and Afterschool
Benefits of After School Martial Arts Programs
Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News
Learn Wing Chun Kung Fu from the Best at Lakeland Florida
Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
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Techniques and Styles
How to Break an Arm and a Leg Simultaneously
In Wing Chun, if I’m going to kick, I’m going to kick towards an opponent’s centerline—perpendicular towards his right patella....
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Kids and Afterschool
Making Kids Leaders and setting goals
Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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Wing Chun Theory
Should You Fear Wing Chun or Wing Chun Training?
A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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Techniques and Styles
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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News
Sifu Och’s Three Sections of Teaching
Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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Our Articles
For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive
Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
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News
The Best Real Self Defense in Lakeland
Proven Wing Chun Techniques for Real Self Defense in Lakeland Why Sifu Och Wing Chun is the Best Self-Defense...
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Our Articles
Wing Chun Vs. Tae Kwon Do
Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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Wing Chun Theory
Why Wing Chun Is the Ultimate Self-Defense for Street Encounters
PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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Wing Chun Theory
Wing Chun Weaknesses and Limitations
Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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Wing Chun History
The History of Ip Man Wing Chun Kung Fu
Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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News
Fake Martial Arts Schools: Warning Signs to Watch For
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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News
Wing Chun Lakeland FL for Real World Self Defense
For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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