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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
The Difference Kung Fu and Karate
The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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News
Wooden Dummy and Chi Sau: When to Actually Teach Wing Chun’s More Powerful Tools
When to Learn Wooden Dummy & Chi Sau
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News
The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense
In this article we will review some similarities and differences between Wing Chun and Krav Maga.
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Our Articles
Posted: March 3, 2017
Wing Chun: The Best Martial Art for Real-Life Self-Defense
How Wing Chun Delivers Results in Serious Combat Scenarios Military and Special Forces train in Close Quarter Combat to...
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News
Beginner Martial Arts & Introductory Wing Chun (Ving Tsun)
Beginner Martial Arts Introduction to Lakeland Martial Arts & Wing Chun Kung Fu (Ving Tsun) Beginner martial arts, we teach Wing...
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Techniques and Styles
The Complete Martial Arts Guide to Kicks (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Wing Chun Theory
Here Are The 2 Things You Need To Build Quality Wing Chun Timing
Training as a Wing Chun practitioner you should never be in mid-range. This range is where both you and...
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News
Posted: March 12, 2013
Why Wing Chun is the Ultimate Self-Defense Training
First Year in Wing Chun Kung Fu FL My name is Raj Beesabathini. I am really happy and proud...
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News
Important Halloween Safety and Defense Tips That Everyone Should Know
Safe habits and practices can be forgotten in the frenzy of the holidays. It’s important to keep Halloween safety...
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Techniques and Styles
Competition Wing Chun Boxing, Sanda and Sanshou
Competition Wing Chun Boxing, Sanda and Sanshou Competition Wing Chun Boxing, Sanda and Sanshou – Competition Wing Chun –...
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Techniques and Styles
Wing Chun Wooden Dummy Training
The Wing Chun wooden dummy is typically made of hard wood and has three protruding arms in different attack...
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News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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Our Articles
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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News
Punches Across the Arts
Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t...
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News
The Fatal Flaw in Testing
The Fatal Flaw in Testing
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Techniques and Styles
Wing Chun Forms
The concept of Wing Chun forms isn’t difficult to grasp, but it is multifaceted in both nature and structure....
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News
Learn Wing Chun Kung Fu from the Best at Lakeland Florida
Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
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Wing Chun Theory
Universal Wing Chun Applications
Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
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Techniques and Styles
How to Condition your Muscles with Kung Fu
Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
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News
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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Our Articles
Rotator Cuff Pain? Here’s How to Fix It
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow...
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News
Gain the Upper Hand with Wing Chun’s Best Blocking Moves
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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Our Articles
Why Kung Fu is the Ultimate Martial Art for Self-Defense
Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
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News
Sensible Self defense Lakeland FL – PART 2 NO non-sense
Wing Chun Martial Arts – article part 2 sensible self defense Lakeland fl If you are looking for a...
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Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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News
How to Avoid Common Mistakes When Practicing Kung Fu Kicks
One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in...
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News
Powerful Martial Arts You Can Actually Use: A Student Testimonial
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Our Articles
Building Power in the Martial Arts
Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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Wing Chun Theory
Wing Chun Stances and Rooting as Foundation
More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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Wing Chun Theory
Wing Chun Countering Energies
Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
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Techniques and Styles
How to Break an Arm and a Leg Simultaneously
In Wing Chun, if I’m going to kick, I’m going to kick towards an opponent’s centerline—perpendicular towards his right patella....
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News
Fantastic & Exciting Lakeland Afterschool and Summer Camp Fun
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the...
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