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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Self Defense Tips
Your Own Martial Arts Secret
We as martial artists should do everything in our power to promote peace. You should keep your own martial...
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Wing Chun History
The History of Ip Man Wing Chun Kung Fu
Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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News
Courage and Skill: Making of Jacob Cramer’s Orange Sash
Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my...
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Techniques and Styles
Posted: August 24, 2016
Wing Chun White Sash to Black Sash – How Long?
Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
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Wing Chun Theory
Proper energy and pressure in Wing Chun
Proper energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an upward and...
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Our Articles
Serious Unarmed Combat thru real Wing Chun Kung Fu
Serious Unarmed Combat thru real Wing Chun Kung Fu Military and Special Forces train in Close Quarter Combat to...
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Techniques and Styles
Karate Classes vs Wing Chun – Differences in Training
While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing...
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News
Posted: October 17, 2017
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Techniques and Styles
Jackie Chan Wing Chun Kung Fu Practitioner
The Jackie Chan Wing Chun style involved serious training and combat with a comedic angle that endeared it to...
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Wing Chun History
Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?
We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
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Techniques and Styles
Krav Maga vs Wing Chun – Which is Better?
It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
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Wing Chun Theory
Empower Your Life with Wing Chun Women’s Self-Defense in Lakeland
Unlock Strength with Women’s Wing Chun Self-Defense in Lakeland In today’s world, the importance of self-defense for women cannot...
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Wing Chun History
The Forgotten Art of Bowing in Martial Arts: What You Need to Know
Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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News
Kung Fu in Downtown Lakeland fl
Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
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Techniques and Styles
Difference in Wing Chun Swords Lineages
What is the difference between different Wing Chun Swords within different Wing Chun Lineages? Without reading a ton of books...
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Wing Chun History
Ng Mui History and Wing Chun
Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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Our Articles
For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive
Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
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Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
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News
Lakeland Kung Fu
Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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Self Defense Tips
Injuries in Martial Arts: Setback or Opportunity?
It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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News
Self defense Florida – PART 1 NO non-sense
Self defense Florida Wing Chun Martial Arts – article part 1 SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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Events
USA International Black Belt Hall of Fame
You can only be nominated by a high standing member of the council or elite martial artist that is...
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Kids and Afterschool
Building Character, Sifu Och Afterschool Programs
Sifu Och Afterschool Programs, Building Character Instead of sitting around the house lazily watching cartoons or playing video games,...
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News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
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News
Wing Chun for Bone Hardening and Muscle Conditioning
Kung Fu practitioners and great Chinese martial artists throughout the centuries have trained and practiced to gain the ability to withstand...
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News
Which Martial Arts Are More Practical for Self-Defense
Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health;...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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News
Next Level Wing Chun After 5 Years of Training
I am a student of Wing Chun kung fu. No matter if I become a teacher of kung fu,...
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Wing Chun Theory
Wing Chun Kung Fu Training for Quick Reactions
Wing Chun doesn’t emphasize elegance, points, or have a sports-oriented mentality. Its only interest is simplicity and using the most...
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News
Empower Yourself: Experience Personal Growth Through Chinese Martial Arts
Chinese martial arts trace their roots back thousands of years, evolving through dynasties and cultural changes. Originally developed for...
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News
Sparring Weaknesses: A Checklist
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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Our Articles
lose weight fast & healthy – OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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