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Wing Chun Theory

Pure Wing Chun, doesn't exist

Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Techniques and Styles

How to Condition your Muscles with Kung Fu

Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
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News

Lakeland self defense – Wing Chun Kung Fu Academy

Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
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Our Articles
Posted: February 3, 2017

Tampa Bay Wing Chun School | SELF DEFENSE

TAMPA BAY WING CHUN SCHOOL  | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun...
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Techniques and Styles

Ip Man Wing Chun "Inner Circle"

Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
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Kids and Afterschool

Making Kids Leaders and setting goals

Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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Wing Chun History

The Forgotten Art of Bowing in Martial Arts: What You Need to Know

Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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Our Articles
Posted: November 13, 2017

Wing Chun Vs. Tae Kwon Do

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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Techniques and Styles

Phoenix Eye Fist – Wing Chun’s Dirty Little Secret

What would you do if you knew of a technique that could concentrate all of the power your body...
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News

Fundamentals Forgotten: What Modern Martial Arts Need to Reclaim

The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to...
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Wing Chun Theory

Effective Wing Chun: How Energy and Pressure Make the Difference

Proper Wing Chun energy and pressure in Wing Chun, Countering Energies Newton’s law has these countering energies provide an...
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Our Articles

Building Power in the Martial Arts

Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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News

Sparring Weaknesses Revealed: How to Be a Better Fighter

Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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Kids and Afterschool

Afterschool Martial Arts: Showing You Care

Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Techniques and Styles

Master the Wing Chun Double Punch

Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if...
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Techniques and Styles

Wing Chun Butterfly Swords

A weapon of choice for any close quarter combat practitioner and specialist, the Eight Slashing Swords called the Wing...
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News

Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Techniques and Styles

How to Break an Arm and a Leg Simultaneously

In Wing Chun, if I’m going to kick, I’m going to kick towards an opponent’s centerline—perpendicular towards his right patella....
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Our Articles

How Martial Arts Training Unbelievably Changed My Life

The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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News

How to Avoid Common Mistakes When Practicing Kung Fu Kicks

One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in...
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News

Extreme Weight Loss with No Dieting!

Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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News

How to Progress Through the 3 Stages of Martial Arts Training

If you have just begun your training in martial arts near you know it can become very frustrating. You...
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Wing Chun Theory

Proven Wing Chun Techniques: Does It Actually Work for Self-Defense?

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet...
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News

Workouts In Lakeland FL: The Best Fitness Bootcamp in Downtown

Looking for Workouts in Lakeland FL? Start with Sifu Och! A lot of people nowadays that think that they...
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Wing Chun Theory

Wing Chun Centerline Theory

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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Techniques and Styles

Jeet Kune Do: The Best Self-Defense in Lakeland, Florida

Why Jeet Kune Do is the Ultimate Martial Art in Lakeland Jeet Kune Do is known by different names,...
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Wing Chun Theory

In Street Fighting Wing Chun Reduces Mistakes

We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the...
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News

Lakeland Kung Fu

Lakeland Kung Fu When it comes to being able to defend yourself you may want to strongly consider Lakeland...
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News

The Black Belt Hall of Fame – EUSAIMMA

The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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News

Wing Chun’s Long-Range Challenge and How to Overcome It

How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long...
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Wing Chun History

Join the Wing Chun Community: Training Opportunities in Central Florida

Unlock Confidence with Wing Chun: Central Florida’s Best Self-Defense What Wing Chun is, is a self defense system that...
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Wing Chun Theory

Seeking Answers finding martial arts politics

Seeking Answers, finding martial arts politics Have you ever felt like something was off in your martial training? Have...
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