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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
How to Progress Through the 3 Stages of Martial Arts Training
If you have just begun your training in martial arts near you know it can become very frustrating. You...
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Techniques and Styles
Kung fu Dying
Kung fu Dying With the world growing and the globalization of knowledge a digital video away you would think...
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Kids and Afterschool
Kung Fu Family Training and Self-Defense
A family that trains together can all defend themselves. Is kung fu—the stuff of movies, childhood pretend games, and...
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Wing Chun Theory
Posted: October 31, 2016
Self Defense Near Me: Learn Three Strong Moves for Beginners
Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn...
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News
WSL Ving Tsun with David Peterson the Ultimate Perspective
Learn from the Best: David Peterson’s WSL Ving Tsun Training David Peterson’s Ving Tsun: The Key to Practical and...
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News
Enhance Your Focus and Precision with Martial Art Forms
Importance of Martial Art Forms
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News
Wing Chun Life
Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun. My interest...
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Wing Chun History
Posted: August 10, 2016
The Forgotten Art of Bowing in Martial Arts: What You Need to Know
Some people may not understand the meaning of bowing in the martial arts. Is it a sign of subservience?...
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Our Articles
Unlock Potential: The Incredible Strength of Wing Chun Martial Arts
The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
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News
Unlock the Best Kwoon Strategies for Real-Life Protection
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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News
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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News
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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Techniques and Styles
Different Wing Chun Lineages "expanding skill"
Different Wing Chun Lineages “expanding skill” (this article can not be copied or used on any other site, permission...
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Our Articles
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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News
Extreme Weight Loss with No Dieting!
Natasha knew her sedentary job and and inactive lifestyle were adding pounds and making her unhealthy. At 36, knee...
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Our Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
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Our Articles
Tampa Bay Asia Fest FIGHT – Sifu Och Wing Chun Kung Fu
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had...
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Techniques and Styles
What is Kendo – What You Need to Know
What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
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News
Natural help for adhd / add through martial arts (adhd/add kids focus)
Natural help for adhd /add through martial arts Written by a Polk County school teacher who believes in Wing Chun...
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Wing Chun History
Unlock the Secrets of Bruce Lee’s Jeet Kune Do: A Path to Empowerment
The Legacy of Bruce Lee and the Essence of Jeet Kune Do The Bruce Lee Jeet Kune Do style...
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Wing Chun Theory
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
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Self Defense Tips
Making Use of Soft Targets in Wing Chun
A Wing Chun punch delivered straight to the cheek will cause a great deal of damage. Imagine how incapacitating...
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News
Sal Ficaro: Ageless Training
Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Self Defense Tips
When It’s Life or Death What Do You Do?
Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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News
Wing Chun Year One Training: Powerful And Dangerously Effective
My First Year of Wing Chun: How I Earned My Orange Sash As I reflect on my first year...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Wing Chun Theory
Why Wing Chun Is the Ultimate Self-Defense for Street Encounters
PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Techniques and Styles
Fighting Three Against One – Advantages
Fighting three against one has an advantage...So how about three limbs against one?
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News
My Lakeland Wing Chun Journey
My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience...
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Events
Experience the Magic of Lakeland’s Chinese Lion Dance Performance!
Lakeland’s Chinese Lion Dance: A Celebration of Culture and Skill Make your next special event even more special with a Chinese...
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Wing Chun History
Ip Man Fact or Fiction, Florida Wing Chun
Ip Man Fact or Fiction, Florida Wing Chun WARNING SPOILER ALERT for those who have not seen the film Ip Man,...
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