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Self Defense Tips

Your Own Martial Arts Secret

We as martial artists should do everything in our power to promote peace. You should keep your own martial...
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News

Tony Plasse: Becoming an Orange

Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
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Techniques and Styles

The Mental Edge of Wing Chun: Unlocking Hidden Reserves

The Wing Chun King Fu style taps hidden reserves by always attempting to exert force and techniques in areas where...
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Wing Chun History
Posted: July 25, 2017

Dit Da Jow Basics

Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested...
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News

Sifu Riaz Hossenbux and Sifu Justin Och – Making Wing Chun Friends

Sifu Riaz Hossenbux and Sifu Justin Och, Wing Chun Friends Let us jump back, the year is 2011 and...
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Techniques and Styles

Long Pole Weapon Fighting or Dragon Pole

Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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News

9 Vital Tips for Choosing a Kwoon

Entering into Wing Chun means you will devote your time and effort into making a better version of yourself....
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Our Articles
Posted: December 12, 2017

Unlock Potential: The Incredible Strength of Wing Chun Martial Arts

The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun....
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Events

Chinese New Year at Explorations V Museum

Sifu Och Wing Chun Kung Fu does charity show for Explorations V Museum in Downtown Lakeland Florida. The Sifu Och...
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Techniques and Styles

Fighting Three Against One – Advantages

Fighting three against one has an advantage...So how about three limbs against one?
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News

Martial Arts Stress Relief: The many benefits

Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)...
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Our Articles

Why Wing Chun Kung Fu Is the Ultimate Self-Defense

Becoming a Wing Chun training practitioner is different for everyone. Some start to learn realistic self defense, some begin...
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Wing Chun Theory

Wing Chun principles; shortest distance

Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
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News

Setting Goals and Making Leaders

Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
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Kids and Afterschool

Benefits of After School Martial Arts Programs

Learning martial arts, whether it’s Wing Chun or Jujitsu, offers a lot of advantages for students. While it’s possible to learn...
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News

Karate Kids in Lakeland Love Sifu Och’s Martial Arts

Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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News

Learn Wing Chun Kung Fu from the Best at Lakeland Florida

Are you a fan of Kung Fu? Do you stay stuck to the television when the movies of martial...
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Techniques and Styles

How to Break an Arm and a Leg Simultaneously

In Wing Chun, if I’m going to kick, I’m going to kick towards an opponent’s centerline—perpendicular towards his right patella....
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Kids and Afterschool

Making Kids Leaders and setting goals

Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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Wing Chun Theory

Should You Fear Wing Chun or Wing Chun Training?

A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We...
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Techniques and Styles

Advanced Chi Sao Sticky Hands Drilling

Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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News

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of...
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Our Articles

For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive

Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
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News

The Best Real Self Defense in Lakeland

Proven Wing Chun Techniques for Real Self Defense in Lakeland Why Sifu Och Wing Chun is the Best Self-Defense...
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Our Articles

Wing Chun Vs. Tae Kwon Do

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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Wing Chun Theory

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Techniques and Styles

Modern Shaolin Weapon Training for the Wing Chun Fighter

Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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Wing Chun Theory

Wing Chun Weaknesses and Limitations

Is Wing Chun unstoppable? Of course not—no martial arts style is perfect. On top of that, it’s not necessarily...
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Wing Chun History

The History of Ip Man Wing Chun Kung Fu

Who was Ip Man? Wing Chun is popular thanks to Hollywood movies and its flashy style and no-nonsense self-defense...
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News

Fake Martial Arts Schools: Warning Signs to Watch For

How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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Wing Chun History

Traditional Martial Arts vs the Movies (Part 1)

No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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News

Wing Chun Lakeland FL for Real World Self Defense

For those who love the martial arts—myself included—the Wing Chun form has always amazed with its sheer richness of form and brutal effectiveness. For use...
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