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Wing Chun Theory

Zombies Versus Wing Chun

Sadly, there have been several recent reports of various attackers fighting off zombie attacks. Just today, I read a report of a youth who...
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Techniques and Styles

Wing Chun martial arts, FL Kung Fu Lakeland

Wing Chun martial arts, fl kung fu lakeland (this article can not be copied or used on any other...
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Kids and Afterschool

BEST SUMMER CAMP LAKELAND FL?!?

BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
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Wing Chun History
Posted: September 5, 2012

Hong Kong Airlines’ Unique Self-Defense Solution: Wing Chun

HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Wing Chun’s Role in Flight Safety: Hong Kong Airlines’...
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News

6th Dan Taekwondo Master, Now WING CHUN!!!

A Master in Taekwondo Lakeland, Advances using Sifu Och Wing Chun. I had 28 years training and achieving in...
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Techniques and Styles

Krav Maga Wing Chun best martial art for street self defence

Krav Maga Wing Chun Best martial art Which is the best martial art for street self defence Choosing the...
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Techniques and Styles

Long Pole Weapon Fighting or Dragon Pole

Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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News
Posted: June 15, 2017

Cardio, Lifting, and Martial Arts

But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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Wing Chun Theory

Maintaining Correct Fighting Ranges in Combat

Are you in or out of range? When training in Wing Chun you should never stay in mid-range during a fight. Mid-range...
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Techniques and Styles

Muscle Conditioning with Kung Fu

Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
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News

Join the Movement: Full-Body Self-Defense Training Now in Lakeland

Comprehensive Self-Defense: Full-Body Techniques You Need to Know in Lakeland Using your entire as a weapon and developing it...
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Wing Chun Theory

Is Wing Chun Beginner Kung Fu?

Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
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Wing Chun Theory

Wing Chun Centerline Theory

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In...
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News

Cuts, Collisions, Crying: Tips for Your Kids Program

Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they...
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News

Kung Fu Belt Ranking

Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short...
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Wing Chun Theory

Wing Chun Stances and Rooting as Foundation

More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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Our Articles

Testimonial: Neckodemos Davison

The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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Wing Chun History

Ng Mui History and Wing Chun

Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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News

Lose Weight with our Weight Loss Bootcamps

When it comes to losing weight and getting into shape, victory is achieved by a combination of willpower, consistency,...
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News

David Peterson: The Ultimate Source for WSL Ving Tsun Mastery

Unlock the Secrets of WSL Ving Tsun with David Peterson’s Expertise David Peterson, a recognized authority in Ving Tsun...
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Techniques and Styles

Wing Chun White Sash to Black Sash – How Long?

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
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Our Articles

Worst Case Scenario Self Defense

Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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Techniques and Styles

The Difference Kung Fu and Karate

The Difference Kung Fu and Karate There are vast difference kung fu and karate that you might not have...
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News

Wing Chun Life

Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun.  My interest...
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Techniques and Styles

How to Wu Sau Correctly – Technique is Everything

The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how...
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News

Beginner Martial Arts & Introductory Wing Chun (Ving Tsun)

Beginner Martial Arts Introduction to Lakeland Martial Arts & Wing Chun Kung Fu (Ving Tsun) Beginner martial arts, we teach Wing...
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Our Articles

Building Power in the Martial Arts

Building Power in the Martial Arts (this article can not be copied or used on any other site, permission...
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News

When to Learn Wooden Dummy & Chi Sau

When to Learn Wooden Dummy & Chi Sau
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News

Master Wing Chun for Competition: Proven Techniques for Victory

Competition Wing Chun: The Debate Between Tradition and Testing Skills Wing Chun has traditionally been viewed as a practical,...
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News

Wing Chun Lifestyle Change – Improving and Growing

Every day, we face opportunity in this life: the opportunity to succeed, fail, or stand by idly observing as...
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Techniques and Styles

Finding the Best Wing Chun School in Lakeland (or Anywhere)

Refining applications, training powerful reactions , Wing Chun schools and instruction differs depending on where you study and train....
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News

Afraid to Get Hit?

In reality, true martial art injuries are less common than that of football and hockey players. But the martial...
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