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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
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News
Never Give Up in Wing Chun
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give...
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Techniques and Styles
Posted: February 3, 2015
How to Break an Arm and a Leg Simultaneously
In Wing Chun, if I’m going to kick, I’m going to kick towards an opponent’s centerline—perpendicular towards his right patella....
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Self Defense Tips
When It’s Life or Death What Do You Do?
Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what...
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News
Kung Fu Kids: Keeping Your Kids Engaged
Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
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Wing Chun Theory
Why Wing Chun Is the Ultimate Self-Defense for Street Encounters
PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Kids and Afterschool
Posted: March 15, 2013
BEST SUMMER CAMP LAKELAND FL?!?
BEST SUMMER CAMP LAKELAND FL?!? call 863.800.0171 or email sifuoch@facebook.com 116 east pine street, lakeland florida 33801, So many...
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Our Articles
Why Wing Chun Kung Fu Is the Ultimate Self-Defense
Becoming a Wing Chun training practitioner is different for everyone. Some start to learn realistic self defense, some begin...
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News
Martial Arts Training: Why Dedicate Quality Time to Wing Chun?
The world of martial arts is a tapestry of intricate techniques and training methods. Each one carefully developed and...
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News
Karate Kids in Lakeland Love Sifu Och’s Martial Arts
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
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Wing Chun Theory
Pressure Points in Martial Arts Self Defense
Some forms and styles of kung fu fighting, including Wing Chun, include the study and use of pressure points. When applied...
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News
Why Wing Chun Is the Ultimate Martial Art for Growth
My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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News
Never Give Up: Powerful Quotes to Inspire Your Wing Chun Journey
Contrary to first thought, success is not reaching of the goal, but the growth of the individual towards that...
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Wing Chun History
Hong Kong Airlines’ Unique Self-Defense Solution: Wing Chun
HONG KONG AIRLINES TEACHES CABIN CREW WING CHUN KUNG FU Wing Chun’s Role in Flight Safety: Hong Kong Airlines’...
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News
Women Self Defense Lakeland
Women Self Defense Lakeland If you’re a woman, you’re automatically at a higher risk for certain types of crimes—whether...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Wing Chun History
Ninja Versus Chinese Assassins
Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
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Wing Chun Theory
Developing the Student Mindset
Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
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Kids and Afterschool
Exercising Kids and Training Kids Goes Hand in Hand
Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as...
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News
Gain the Upper Hand with Wing Chun’s Best Blocking Moves
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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Our Articles
Wing Chun: The Best Martial Art for Real-Life Self-Defense
How Wing Chun Delivers Results in Serious Combat Scenarios Military and Special Forces train in Close Quarter Combat to...
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News
Wing Chun Weapons
Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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Techniques and Styles
Krav Maga vs Wing Chun: Which is Better?
It seems that every week I her someone ask the question: Krav Maga vs Wing Chun – Which is better? The other day...
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Techniques and Styles
Chang Quan Long Fist Kung Fu Weapons
Chang Quan Long Fist Kung Fu Weapons I have included a brief description of long fist’s various weapons found...
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News
Discover the Best After-School Martial Arts Program in Lakeland
Give Your Child the Ultimate After-School Martial Arts Experience Ledger Article – First Friday Lakeland AFTERSCHOOL drop off programs....
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Kids and Afterschool
Bully Self Defense Skills
We like to call it “bully proof martial arts”—bully self defense skills that help your kids avoid or overcome...
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Techniques and Styles
Wing Chun White Sash to Black Sash – How Long?
Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
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News
Courage and Skill: Making of Jacob Cramer’s Orange Sash
Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my...
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News
Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar
Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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News
Self defense Florida – PART 1 NO non-sense
Self defense Florida Wing Chun Martial Arts – article part 1 SELF DEFENSE FLORIDA NO NON-SENSE The proliferation of...
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News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
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