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Posted: December 26, 2017
4 Ways to Intercept
Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your...
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Articles
Posted: December 19, 2017
Afterschool Kung Fu Fun
Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class....
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Martial Arts Articles
News
Lakeland Ledger – Lion Dance at the Museum
Lion Dance at the Museum – Chinese Lion Dancing The Lion Dance team under Sifu Och does charity performance for...
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News
The Story of Yim Wing-Chun
Wing Chun Kung Fu certainly didn’t start in Lakeland Florida. It actually has the fascinating legend of being a form invented...
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News
Blocking and Attacking: 5 Moves for Disruption
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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Techniques and Styles
Posted: August 22, 2017
The Kickers Guide A-H (Part I)
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of...
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Self Defense Tips
Injuries in Martial Arts: Setback or Opportunity?
It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Articles
Testimonial: Neckodemos Davison
The following is a testimonial from Wing Chun student, Neckodemos Davison who started training with Sifu Och Wing Chun...
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News
Posted: September 26, 2012
Wing Chun Life
Wing Chun Life My name is Justin Cibin, and I love the art of life of Wing Chun. My interest...
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Self Defense Tips
Building a Solid Wing Chun Foundation
Without good structure, techniques will not have a solid base to operate from and will collapse under the weight...
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Wing Chun History
Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?
We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
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News
International Wing Chun Day
International Wing Chun Day It’s 8:20 am, we awake and meet at the Sifu Och Wing Chun Kung Fu...
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News
Top 3 Reasons to Train at Sifu Och Wing Chun
If you're looking for a place to train in the martial arts, Sifu Och Wing Chun is where to...
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News
Entry Sparring Moves
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These...
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Wing Chun Theory
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
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News
Afraid to Get Hit?
In reality, true martial art injuries are less common than that of football and hockey players. But the martial...
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News
When to Learn Wooden Dummy & Chi Sau
When to Learn Wooden Dummy & Chi Sau
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Wing Chun Theory
best martial arts self defense
Best Martial Arts Self Defense No original martial art, no matter what its origins had fancy and ill effective...
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News
My Journey Toward Wing Chun
My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to...
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Techniques and Styles
Chi Sao – Wing Chun’s Whetstone
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
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News
Kwoon Self Defense and the Real World
Ask any martial artist if what they do is realistic self defense, and the most common answer will be...
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News
Lakeland self defense – Wing Chun Kung Fu Academy
Wing Chun Kung Fu and Lakeland Self Defense If you are looking to increase your level of physical fitness...
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Techniques and Styles
MMA vs Wing Chun Similarity and Differences
The Wing Chun style has long been acknowledged as being illogical for MMA on the grounds that striking doesn’t...
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News
Spotting Martial Art Frauds
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors...
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News
Self Defense as an Essential Skill
With the rise in violent crime seen over the last decades, it is becoming an increasingly canny idea to...
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Techniques and Styles
Wing Chun martial arts, FL Kung Fu Lakeland
Wing Chun martial arts, fl kung fu lakeland (this article can not be copied or used on any other...
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Wing Chun Theory
Wing Chun Countering Energies
Newton’s law addresses countering energies, essentially saying that they provide an upward and forward counteracting force versus the opposing forces of gravity...
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News
Lost Qualities of Modern Martial Arts
The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to...
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Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
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Kids and Afterschool
Practical Kids Kung Fu Training
Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at...
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Techniques and Styles
Advanced Chi Sao Sticky Hands Drilling
Advanced Chi Sao or “Sticky Hands” drilling increases a Wing Chun fighter’s ability to respond to an opponent’s changes, adaptations, and...
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News
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu
10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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News
Kung Fu in Downtown Lakeland fl
Kung Fu in Downtown Lakeland fl Historically, the terminology “Kung Fu” has not been present in any of the ancient...
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