Our Articles
Featured Posts
Our Articles
Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
Read More
Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
Read More
2 WEEK FREE TRIAL & Access to our full schedule
Fill out the form below to get 2 FREE weeks of training at our downtown lakeland facility and access to our full class schedule!
Martial Arts Articles
News
Tony Plasse: Becoming an Orange
Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the...
Read More
Kids and Afterschool
Too Young for Martial Arts?
All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable...
Read More
Techniques and Styles
Chi Sao – Wing Chun’s Whetstone
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you...
Read More
Techniques and Styles
Posted: November 17, 2016
Karate Classes vs Wing Chun – Differences in Training
While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing...
Read More
Wing Chun Theory
Wing Chun principles; shortest distance
Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
Read More
Wing Chun Theory
Traditional martial arts 2 Mindset -and- Modern Combat (part 2)
Traditional martial arts 2 Mindset -and- Modern Combat (part 2) (this article can not be copied or used on...
Read More
News
Florida Ving Tsun schools / Florida Wing Chun Schools
Florida Wing Chun Schools / Florida Ving Tsun Schools and training methods Why is Our School of Wing Chun (Ving...
Read More
News
Posted: July 15, 2013
Master Wing Chun for Competition: Proven Techniques for Victory
Competition Wing Chun: The Debate Between Tradition and Testing Skills Wing Chun has traditionally been viewed as a practical,...
Read More
Our Articles
For Learning Wing Chun Bartow Florida is Worth the Lakeland Drive
Looking for a Wing Chun instructor who serves the Bartow area. How about one who is accomplished in delivering truthfully superior...
Read More
News
Why people may tell you Wing Chun Sucks….
Why people say not to train in Wing Chun and the weaknesses of Wing Chun or Wing Chun Sucks …...
Read More
Wing Chun Theory
Two Hands are Better Than One in Self Defense
Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one...
Read More
News
Your Black Belt Journey
There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk...
Read More
Our Articles
A Letter To Myself-Marcus Morales
In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing...
Read More
News
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
Read More
Techniques and Styles
Wing Chun White Sash to Black Sash – How Long?
Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This...
Read More
Our Articles
Tampa Bay Wing Chun School | SELF DEFENSE
TAMPA BAY WING CHUN SCHOOL | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun...
Read More
Events
USA International Black Belt Hall of Fame
You can only be nominated by a high standing member of the council or elite martial artist that is...
Read More
Techniques and Styles
Modern Shaolin Weapon Training for the Wing Chun Fighter
Today we enjoy the freedom of learning, training, sparring and fighting with these weapons without the fear of prosecution...
Read More
Our Articles
lose weight fast & healthy – OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
Read More
Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
Read More
Wing Chun History
Ninja Versus Chinese Assassins
Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common...
Read More
News
Sal Ficaro: Ageless Training
Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to...
Read More
News
The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense
In this article we will review some similarities and differences between Wing Chun and Krav Maga.
Read More
Events
Experience the Magic of Lakeland’s Chinese Lion Dance Performance!
Lakeland’s Chinese Lion Dance: A Celebration of Culture and Skill Make your next special event even more special with a Chinese...
Read More
Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
Read More
Wing Chun Theory
Building Striking Power with Wing Chun
Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While...
Read More
Kids and Afterschool
NASA afterschool science program
NASA afterschool science program This week we brought in a guest speaker from NASA, a engineer that has worked...
Read More
Techniques and Styles
Ip Man Wing Chun "Inner Circle"
Ip Man Wing Chun “Inner Circle” This article deals with some of the reasons you see combat focused Wing Chun...
Read More
News
Train with the Best: Wing Chun Kung Fu Lakeland FL
The Only Florida Wing Chun Kung Fu academy that is certified under four different Ip Man Lineages. Trained in...
Read More
News
How to Defend Against Punches: Martial Arts Techniques You Need to Know
Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost...
Read More
Techniques and Styles
What is Kendo – What You Need to Know
What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and...
Read More
News
Summer Camps Lakeland the Best Decision for Your Child’s Growth
Top 10 Reasons to Send Your Kid to Summer Camp: the benefits are infinite! But for the sake...
Read More
