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Growth in Wing Chun Kung Fu

Growth in Wing Chun Where to Begin? Growth in Wing Chun.  Where does one begin divulging the effervescent determination...
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Self Defense Tips

Your Own Martial Arts Secret

We as martial artists should do everything in our power to promote peace. You should keep your own martial...
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News

Which Martial Arts Are More Practical for Self-Defense

Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health;...
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News
Posted: June 25, 2013

6th Dan Taekwondo Master, Now WING CHUN!!!

A Master in Taekwondo Lakeland, Advances using Sifu Och Wing Chun. I had 28 years training and achieving in...
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News

Wooden Dummy and Chi Sau: When to Actually Teach Wing Chun’s More Powerful Tools

When to Learn Wooden Dummy & Chi Sau
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Wing Chun History

The Fascinating Origins of Karate and Wing Chun: What You Need to Know

Do Karate and Wing Chun Share Origins? I am here to argue that they do, and that origin can...
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News

Women in Martial Arts

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Techniques and Styles
Posted: October 12, 2013

Chi Gerk Wing Chun Leg Fighting

One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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News

Wing Chun – Common sense self defense

 Wing Chun is “common sense self defense.” (this article can not be copied or used on any other site,...
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News

Wing Chun Defense: Why It’s the Ultimate Self-Protection System

The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Kids and Afterschool

Sifu Och Kids Summer Day Camp

It’s only February, but the days are growing longer, and the temperatures are slowly starting to rise. Summer is...
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News

Wing Chun Kung Fu: The Best Self-Defense in Lakeland

Downtown Lakeland Martial Arts Sifu Och’s Wing Chun Kung Fu Studio After many years of serving the Lakeland, FL...
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News

Greatest Self Defense You Can Use: Wing Chun Kung Fu

A real self defense system needs to be based in a rich and proven heritage. Wing Chun, one of...
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Wing Chun Theory

Why Wing Chun Is the Ultimate Self-Defense for Street Encounters

PART 2 – We may be biased, but we have had students that used Sifu Och Wing Chun to...
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Kids and Afterschool

Afterschool Martial Arts: Showing You Care

Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Our Articles

Chinese New Year in Tampa | Lion dance Tampa

CHINESE NEW YEAR IN TAMPA | LION DANCE TAMPA Chinese New Year in Tampa may not have a large...
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Wing Chun Theory

Martial Arts Dedication

Martial Arts Dedication (this article can not be copied or used on any other site, permission only to share...
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News

Sparring Weaknesses Revealed: How to Be a Better Fighter

Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance...
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News

Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar

Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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News

Getting Through Frustrating Times in Martial Arts Training

Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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News

Workouts In Lakeland FL: The Best Fitness Bootcamp in Downtown

Looking for Workouts in Lakeland FL? Start with Sifu Och! A lot of people nowadays that think that they...
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Techniques and Styles

Krav Maga vs Wing Chun: Which is the Better Style?

If you’ve been interested in Krav Maga, then you’re in the right place! Sifu Och Wing Chun is a certified and licensed training...
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Wing Chun Theory

Martial Arts Awareness – Are You Aware?

How aware are you? It just could be the difference between life or death for you or your loved...
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Techniques and Styles

How to Break an Arm and a Leg Simultaneously

In Wing Chun, if I’m going to kick, I’m going to kick towards an opponent’s centerline—perpendicular towards his right patella....
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News

10 Reasons refuse training at Sifu Och Wing Chun Kung Fu

10 Reasons refuse training at Sifu Och Wing Chun Kung Fu There are the following 10 reasons refuse training at...
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Techniques and Styles

The Whipping Punch Broken Down and Explained

I personally never used to be a fan of the whipping punch because I found it complicated to understand...
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Our Articles

Wing Chun Vs. Tae Kwon Do

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is...
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Our Articles

Chinese New Year Celebration: Why Florida’s Chinese Lion Dance Should Be on Your Radar

Experience the Magic: Florida’s Thrilling Chinese Lion Dance Performances The enchanting experience of Florida Chinese Lion Dance performances is...
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Wing Chun Theory

Wing Chuns Reactionary mind

Wing Chuns Reactionary mind (this article can not be copied or used on any other site, permission only to...
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Techniques and Styles

Phoenix Eye Fist – Wing Chun’s Dirty Little Secret

What would you do if you knew of a technique that could concentrate all of the power your body...
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Wing Chun Theory

Is Wing Chun Beginner Kung Fu?

Some are concerned about how our society is getting rougher, and situations may arise where you need to engage...
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News

Tampa Wing Chun: Brining Authentic Chinese Martial Arts to You

Sifu Garret on Wing Chun Training : First, I would like to encourage everyone to take part in our...
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