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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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News
The Black Belt Hall of Fame – EUSAIMMA
The Black Belt Hall of Fame, EUSAIMAA (Eastern USA International Martial Arts Association) is the of the oldest Hall...
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Wing Chun Theory
Wing Chun Stances and Rooting as Foundation
More than bent knees and wide stances, Wing Chun stances and rooting provide the basis for the strength and...
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Techniques and Styles
Posted: April 6, 2013
Northern Shaolin Kung Fu vs New Combat Fighting Fundamentals
Our kung fu brothers and the history of kung fu, the differences and so many other chinese boxing martial art...
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News
Wing Chun’s Long-Range Challenge and How to Overcome It
How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long...
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Self Defense Tips
Injuries in Martial Arts: Setback or Opportunity?
It’s not a question of if you’re going to get hurt as you pursue your path in martial arts....
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Wing Chun Theory
Wing Chun principles; shortest distance
Wing Chun principles; shortest distance (this article can not be copied or used on any other site, permission only...
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News
Posted: September 19, 2017
Powerful Martial Arts You Can Actually Use: A Student Testimonial
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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Techniques and Styles
Long Pole Weapon Fighting or Dragon Pole
Wing Chun’s long pole luk dim boon Gwan, known as the dragon pole, employs a devastating centerline fighting principle...
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Our Articles
Wing Chun History… 400 years of sacrifice
Wing Chun History… 400 years of sacrifice (this article can not be copied or used on any other site,...
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Techniques and Styles
How to Condition your Muscles with Kung Fu
Muscle conditioning with King Fu is a great way to build strength, endurance, and power. After all, great Chinese...
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News
The Complete Kickers Guide: Powerful Martial Arts For You (Part II)
The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most...
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Kids and Afterschool
Does Martial Arts Make Kids Violent?
So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly...
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Wing Chun History
Ng Mui History and Wing Chun
Most Branchs of Wing Chun Kuen, trace themselves to Master Ng Mui Si Tai, in some form or another....
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Our Articles
Worst Case Scenario Self Defense
Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are...
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Kids and Afterschool
Too Young for Martial Arts?
All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable...
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News
Martial Arts Stress Relief: The many benefits
Martial Arts stress relief: The many benefits (this article can not be copied or used on any other site)Martial...
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News
Kung Fu Kids: Keeping Your Kids Engaged
Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying...
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News
The Best Martial Art for Self-Defense: Violent Wing Chun
Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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News
Experience Lakeland Lion Dance Featured In The Ledger
Experience the Cultural Splendor of Lakeland Lion Dance at the Museum with Sifu Och Wing Chun The Lakeland Ledger...
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Kids and Afterschool
Making Kids Leaders and setting goals
Making Kids Leaders and setting goals lakeland fl afterschool kids A stripe on a belt or a higher grade...
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Self Defense Tips
Making Use of Soft Targets in Wing Chun
A Wing Chun punch delivered straight to the cheek will cause a great deal of damage. Imagine how incapacitating...
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Techniques and Styles
Difference in Wing Chun Swords Lineages
What is the difference between different Wing Chun Swords within different Wing Chun Lineages? Without reading a ton of books...
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News
The Ultimate Face-Off: Krav Maga Versus Wing Chun for Self-Defense
In this article we will review some similarities and differences between Wing Chun and Krav Maga.
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News
Self Defense as an Essential Skill
With the rise in violent crime seen over the last decades, it is becoming an increasingly canny idea to...
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News
How to Progress Through the 3 Stages of Martial Arts Training
If you have just begun your training in martial arts near you know it can become very frustrating. You...
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Techniques and Styles
Chi Gerk Wing Chun Leg Fighting
One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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Wing Chun Theory
Here Are The 2 Things You Need To Build Quality Wing Chun Timing
Training as a Wing Chun practitioner you should never be in mid-range. This range is where both you and...
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Wing Chun Theory
Wing Chun Universal Kung Fu – kung fu lakeland florida
Wing Chun Universal Kung Fu – kung fu lakeland florida (this article can not be copied or used on...
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Kids and Afterschool
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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News
Wing Chun Weapons
Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip...
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Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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