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hitting soft targets in Wing Chun

Making Use of Soft Targets in Wing Chun

Wednesday, December 21st, 2016

A Wing Chun punch delivered straight to the cheek will cause a great deal of damage. Imagine how incapacitating that punch would be if delivered to soft targets?

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Lakeland little lions kids preschool martial arts kickboxing karate kung fu ages 3 - 5 years old

Too Young for Martial Arts?

Monday, December 19th, 2016

All children can benefit from practicing the martial arts. The discipline, focus, and endurance gained will be an invaluable and impactful part of their childhood. The question is not necessarily how young is too young, but rather what is the best age to start my child.

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History of Kendo

History of Kendo – The Way of the Sword

Friday, December 16th, 2016

The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive by both swordsman and Samurai.

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Situational awareness in self defense

Having Situational Awareness of Your Surroundings

Thursday, December 1st, 2016

Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being aware is very important.

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Ninja Versus Chinese Assassins

Wednesday, November 30th, 2016

Even though there are many distinctions that should be made with Ninja versus Chinese Assassins; there are still common thread to be found.

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Your Own Martial Arts Secret

Your Own Martial Arts Secret

Monday, November 28th, 2016

We as martial artists should do everything in our power to promote peace. You should keep your own martial arts a secret as well to make sure this happens.

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Wing Chun vs Karate classes

Karate Classes vs Wing Chun – Differences in Training

Thursday, November 17th, 2016

While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing Chun classes matters.

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Exercising Kids and Training Kids Goes Hand in Hand

Exercising Kids and Training Kids Goes Hand in Hand

Tuesday, November 8th, 2016

Exercising kids builds muscles they need to use to be successful in self defense. Training kids is just as important for developing their full skill set.

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Elongated Rotator Cuff – Wing Chun Killer

Wednesday, November 2nd, 2016

The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow these instructions to fight back!

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