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Techniques and Styles

Bruce Lee kick

The Kickers Guide A-H (Part I)

Tuesday, August 22nd, 2017

The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of possibilities opens up. And it is a beautiful world.

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Punches Across the Arts

Tuesday, August 15th, 2017

Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t always mean the same thing.

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Wing Chun Entry Techniques

Tuesday, July 18th, 2017

The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be able to quickly respond to an opponents attack and shut them down to avoid follow up attacks.

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Women in Martial Arts

Friday, July 14th, 2017

There are a few notable differences that should be addressed when Women in Martial Arts. We will address them here in this article.

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Cardio, Lifting, and Martial Arts

Thursday, June 15th, 2017

But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting can improve bone density.

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Wing Chun Bui Jee Thrusting Fingers

Entry Sparring Moves

Tuesday, June 6th, 2017

Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These almost always preformed in a sequence of moves instead of a single strike. The following are some of the most used as well as some personal favorites from our kwoon.

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Wing Chun vs Jab, Cross, Hook Takedown Combo

Tuesday, May 23rd, 2017

When you respond to an attack you should be immediately seeking to follow it up to finish your opponent. You would only utilized these counter techniques if you are unable to flow into and 2nd, 3rd, 4th, 5th, etc. follow up

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Kung Fu Kicks

Friday, April 21st, 2017

One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in the knee is one of the quickest ways to end the fight.

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Fighting Footwork

Monday, April 17th, 2017

You can have the fastest hands in the world, but if you aren’t at the right place at the right time that won’t matter.

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