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Wing Chun Theory

Learn These Three Moves

Learn These Three Moves For Self Defense

Monday, October 31st, 2016

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn these three moves, and your Wing Chun will have a solid base. Be simple, direct, and devastating!

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Developing the Student Mindset

Developing the Student Mindset

Monday, October 10th, 2016

Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach the depths of appreciation and effectiveness it deserves.

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Know your fighting fitness

Fighting Fitness – Are You Fit to Fight?

Wednesday, October 5th, 2016

Asking the question: “Are you fit to fight?” and knowing your personal fighting fitness is something you want to do before it matters.

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Martial Arts Awareness

Martial Arts Awareness – Are You Aware?

Friday, September 30th, 2016

How aware are you? It just could be the difference between life or death for you or your loved ones! This is where the rubber meets the road.

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Sifu Justin Och biography

Is Your Sifu a Fraud or the Real Deal?

Friday, September 9th, 2016

Some sifus are simply out there to push their students through the sash or belt system and make as much money off of them as they can. Is your Sifu a fraud or the real deal?

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sifu-och-competition-wing-chun-dr-nelson-lakeland-fl-kung-fu

Does Wing Chun Actually Work?

Monday, August 8th, 2016

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet research alone? Read on…

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Two Hands are Better Than One in Self Defense

Two Hands are Better Than One in Self Defense

Thursday, August 4th, 2016

Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one in self defense.

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Wing Chun Beginner

Is Wing Chun Beginner Kung Fu?

Friday, October 25th, 2013

Some are concerned about how our society is getting rougher, and situations may arise where you need to engage in self defense to protect yourself or your family. If you’re interested or involved in martial arts for self defense, studying Wing Chun gives you skills for both self-protection and general physical fitness. It’s not that […]

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Wing Chun Centerline Theory2

Wing Chun Centerline Theory

Sunday, October 20th, 2013

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In this way they are visualizing the strike through the body to the vitals, organs, and spinal column.

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