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Wing Chun Theory

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Wing Chun vs Jab, Cross, Hook Takedown Combo

Tuesday, May 23rd, 2017

When you respond to an attack you should be immediately seeking to follow it up to finish your opponent. You would only utilized these counter techniques if you are unable to flow into and 2nd, 3rd, 4th, 5th, etc. follow up

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Fighting Footwork

Monday, April 17th, 2017

You can have the fastest hands in the world, but if you aren’t at the right place at the right time that won’t matter.

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Martial Arts Philosophy-Chinese Versus Japanese Part 1

Wednesday, February 22nd, 2017

When broken up, martial is referred to as “those inclined to war or fighting”.  Art is referred to as “the expression or creative skill and imagination”. Thus, martial arts is to be translated as “the expression of creative fighting skills”. Some (possibly the majority) of the practices still firmly embrace this concept.  However there are […]

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Learn These Three Moves

Learn These Three Moves For Self Defense

Monday, October 31st, 2016

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn these three moves, and your Wing Chun will have a solid base. Be simple, direct, and devastating!

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Developing the Student Mindset

Developing the Student Mindset

Monday, October 10th, 2016

Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach the depths of appreciation and effectiveness it deserves.

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Know your fighting fitness

Fighting Fitness – Are You Fit to Fight?

Wednesday, October 5th, 2016

Asking the question: “Are you fit to fight?” and knowing your personal fighting fitness is something you want to do before it matters.

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Martial Arts Awareness

Martial Arts Awareness – Are You Aware?

Friday, September 30th, 2016

How aware are you? It just could be the difference between life or death for you or your loved ones! This is where the rubber meets the road.

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Sifu Justin Och biography

Is Your Sifu a Fraud or the Real Deal?

Friday, September 9th, 2016

Some sifus are simply out there to push their students through the sash or belt system and make as much money off of them as they can. Is your Sifu a fraud or the real deal?

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Does Wing Chun Actually Work?

Monday, August 8th, 2016

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet research alone? Read on…

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