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sifu och wing chun choosing a kwoon

Martial Arts School Safety

Monday, February 20th, 2017

The title of this article may seem like an odd question, but it is something everyone should ask themselves. This is only for their own benefit and health. Safety in this respect refers to the physical environment, cleanliness, and set up of the martial arts school. There are certain warning signs and things you should […]

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hitting soft targets in Wing Chun

Making Use of Soft Targets in Wing Chun

Wednesday, December 21st, 2016

A Wing Chun punch delivered straight to the cheek will cause a great deal of damage. Imagine how incapacitating that punch would be if delivered to soft targets?

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Situational awareness in self defense

Having Situational Awareness of Your Surroundings

Thursday, December 1st, 2016

Just how much attention are you paying to your surroundings? Having good situational awareness of your surroundings and being aware is very important.

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Top 3 Reasons to Train at Sifu Och Wing Chun

Top 3 Reasons to Train at Sifu Och Wing Chun

Monday, October 3rd, 2016

If you’re looking for a place to train in the martial arts, Sifu Och Wing Chun is where to go. Here are the top 3 reasons to train at Sifu Och Wing Chun.

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Online Certified Sifus

Online Certified Sifus – Bad or Convenient?

Wednesday, September 21st, 2016

Would you like fries with that sash? Do you consider online certified sifus to be real, genuine teachers? We don’t. Be sure to really investigate who you’re training under.

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Injuries in Martial Arts

Injuries in Martial Arts: Setback or Opportunity?

Thursday, September 15th, 2016

It’s not a question of if you’re going to get hurt as you pursue your path in martial arts. It’s a matter of when. The big questions is what you do with these. Are injuries in martial arts a setback or opportunity?

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Learn Self-Defense Now

Don’t Wait. Learn Self-Defense Now

Monday, September 12th, 2016

Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice? Don’t wait to learn self defense. Learn it now, while you can protect yourself and your loved ones.

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Sifu Justin Och biography

Is Your Sifu a Fraud or the Real Deal?

Friday, September 9th, 2016

Some sifus are simply out there to push their students through the sash or belt system and make as much money off of them as they can. Is your Sifu a fraud or the real deal?

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How to Wu Sau correctly

How to Wu Sau Correctly – Technique is Everything

Wednesday, September 7th, 2016

The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how to Wu Sau correctly is more important than you may think.

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