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Techniques and Styles

Difference in Wing Chun Swords Lineages

Tuesday, March 7th, 2017

What is the difference between different Wing Chun Swords within different Wing Chun Lineages?  Without reading a ton of books or travelling all over the world, What are some quick differences between lineages and how they use the sword?  This is what we are about to answer. The principle of the Wing Chun Swords also known […]

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Martial Arts Philosophy-Chinese Versus Japanese Part 1

Wednesday, February 22nd, 2017

When broken up, martial is referred to as “those inclined to war or fighting”.  Art is referred to as “the expression or creative skill and imagination”. Thus, martial arts is to be translated as “the expression of creative fighting skills”. Some (possibly the majority) of the practices still firmly embrace this concept.  However there are […]

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What is Kendo – What You Need to Know

Friday, February 10th, 2017

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and Katsujin referred to as “the sword that animates the sword fighter” are now the modern principles for Kendo. In essence, the focus shifted from taking a life to improving ones own life through Kendo’s Practice. What is […]

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Developing the Student Mindset

Martial Arts Punch Defense Variations

Thursday, February 9th, 2017

The straight punch, or jab, is a widely used technique used in almost every existing martial art. Though different arts may vary slightly in how they deliver this technique, the biggest difference lies in how they defend against it. Some martial arts will block the blow with a stagnant defense. Others will avoid contact completely […]

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Tampa Bay Wing Chun School | SELF DEFENSE

Friday, February 3rd, 2017

TAMPA BAY WING CHUN SCHOOL  | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun School run by Garret and I have noticed improvements in myself.  Garret emphasizes physical training at the beginning of each class.   I have improved muscle tone and stamina.  Wing Chun techniques taught to me have improved […]

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History of Kendo

History of Kendo – The Way of the Sword

Friday, December 16th, 2016

The history of Kendo stems from kenjutsu (the art of the sword) over several centuries, and was kept alive by both swordsman and Samurai.

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Wing Chun vs Karate classes

Karate Classes vs Wing Chun – Differences in Training

Thursday, November 17th, 2016

While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing Chun classes matters.

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Elongated Rotator Cuff – Wing Chun Killer

Wednesday, November 2nd, 2016

The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow these instructions to fight back!

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Learn These Three Moves

Learn These Three Moves For Self Defense

Monday, October 31st, 2016

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn these three moves, and your Wing Chun will have a solid base. Be simple, direct, and devastating!

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