Menu

Wing Chun Theory

sifu-och-competition-wing-chun-dr-nelson-lakeland-fl-kung-fu

Does Wing Chun Actually Work?

Monday, August 8th, 2016

Does Wing Chun actually work as a practical street fighting system? Better still—can you evaluate it based on Internet research alone? Read on…

Read More

Two Hands are Better Than One in Self Defense

Two Hands are Better Than One in Self Defense

Thursday, August 4th, 2016

Many popular striking styles seem to shy away from simultaneous hand techniques, but two hands are better than one in self defense.

Read More

Wing Chun Beginner

Is Wing Chun Beginner Kung Fu?

Friday, October 25th, 2013

Some are concerned about how our society is getting rougher, and situations may arise where you need to engage in self defense to protect yourself or your family. If you’re interested or involved in martial arts for self defense, studying Wing Chun gives you skills for both self-protection and general physical fitness. It’s not that […]

Read More

Wing Chun Centerline Theory2

Wing Chun Centerline Theory

Sunday, October 20th, 2013

With Wing Chun centerline theory, students focus on the hitting power, direction, and intent of their delivered blows. In this way they are visualizing the strike through the body to the vitals, organs, and spinal column.

Read More

wing chun kung fu lakeland

Building Striking Power with Wing Chun

Sunday, September 29th, 2013

Wing Chun Kung Fu is a war-like art as well as a combat system born in Southern China. While this art was planned by a woman and is actually aimed for small people to attack larger people, building striking power is quite important to be effective. Apart from strengthening muscles as well as making one effective using […]

Read More

street fighting wing chun

In Street Fighting Wing Chun Reduces Mistakes

Friday, September 20th, 2013

We all live in a less than ideal world. In street fighting Wing Chun techniques seek to diffuse the advantage of an opponent (or opponents). Fights should be the last resort to resolving any conflict, but unfortunately, we may find ourselves in a situation where we have to fight. Street fighting is the most common situation you’ll […]

Read More

wing chun combative

Lakeland Wing Chun Combative Training

Sunday, September 15th, 2013

If you look up “combative” in Wikipedia, you get the following definition: “the United States Army’s term for hand-to-hand combat training and techniques”.  It’s a term that stems out of World War I and is now widely used in most close quarter fighting techniques. For Wing Chun combative training, we’re really differentiating the fact that our Wing […]

Read More

Wing-Chun-Practitioner-in-Lakeland-Fl-kung-fu-academy-sifu-justin-och-wing-chun-kung-fu

Maintaining Correct Fighting Ranges in Combat

Saturday, September 7th, 2013

Are you in or out of range? When training in Wing Chun you should never stay in mid-range during a fight. Mid-range is where both you and the assailant can strike, punch and kick at each other. Let’s put it this way—why would want to exchange blows or have your assailant be at their optimum when attacking? You wouldn’t. Wing […]

Read More

street-fight-using-wing-chun-lakeland-florida-wing-chun-kung-fu-street-fight-sifu-och

Win a Street Fight Using Wing Chun

Friday, August 30th, 2013

No one can argue that Bruce Lee possessed a powerful and muscular physique. Along with that, most people admire him because of the fighting styles he has shown—both in movies and in real life. Like so many martial artists, Bruce Lee trained in boxing, jujitsu, karate, judo and Greco-roman wrestling just to name a few. […]

Read More

Page 2 of 612345...Last »