Wing Chun Theory

Learn These Three Moves For Self Defense

By Justin Och / October 31, 2016

Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn these three moves, and your Wing Chun will have a solid base. Be simple, direct, and devastating!

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Developing the Student Mindset

By Justin Och / October 10, 2016

Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach the depths of appreciation and effectiveness it deserves.

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Fighting Fitness – Are You Fit to Fight?

By Justin Och / October 5, 2016

Asking the question: “Are you fit to fight?” and knowing your personal fighting fitness is something you want to do before it matters.

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Martial Arts Awareness – Are You Aware?

By Justin Och / September 30, 2016

How aware are you? It just could be the difference between life or death for you or your loved ones! This is where the rubber meets the road.

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Is Your Sifu a Fraud or the Real Deal?

By Justin Och / September 9, 2016

Some sifus are simply out there to push their students through the sash or belt system and make as much money off of them as they can. Is your Sifu a fraud or the real deal?

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