Techniques and Styles
Thursday, November 17th, 2016
While techniques and instruction styles differ from sifu to sifu, the training that occurs in Karate classes vs Wing Chun classes matters.
Wednesday, November 2nd, 2016
The elongated Rotator Cuff Can be detrimental to your training. A literal wing chun killer. Be sure to follow these instructions to fight back!
Monday, October 31st, 2016
Learn these three core Wing Chun techniques to ensure victory! These techniques stand out due to their simplicity. Learn these three moves, and your Wing Chun will have a solid base. Be simple, direct, and devastating!
Monday, September 19th, 2016
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu Jee, or “thrusting fingers” is a great tool for such a devastatingly effective target.
Wednesday, September 7th, 2016
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how to Wu Sau correctly is more important than you may think.
Monday, September 5th, 2016
Wing Chun is known for being extremely fast, and there’s a technique that can cause an immediate concussion if done properly: the Wing Chun Double Punch.
Monday, August 29th, 2016
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you in your first week of training. We do things a little differently.
Friday, August 26th, 2016
Fighting three against one has an advantage…So how about three limbs against one?
Wednesday, August 24th, 2016
Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This is the difficult journey from apprentice to Sifu.