Monday, June 12th, 2017
wing chun difference The wing chun difference for me started at Sifu Och Wing Chun about a year and a half ago and couldn’t be happier that I did. Prior to Wing Chun, I had practiced Karate for ten years and had already fallen madly in love with the martial arts. The Karate that I do […]
Thursday, June 8th, 2017
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing Chun and Just Dance Afterschool and Summer Camp Classes we take 5-10 minutes every class to sit and talk to our students.
Tuesday, June 6th, 2017
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These almost always preformed in a sequence of moves instead of a single strike. The following are some of the most used as well as some personal favorites from our kwoon.
Monday, June 5th, 2017
My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience here has changed my life in ways I never thought that it would. Wing Chun is the first martial art that I have ever trained in. I used to practice boxing at the local Gold’s Gym […]
Friday, May 26th, 2017
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had a fight present, one that challenged the skills of Sifu Justin Och and his Central Florida schools. Tampa Bay Asia Fest had a lot going on that day. From the wonderful Asian food vendors that come […]
Tuesday, May 23rd, 2017
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent. You would only utilized these counter techniques if you are unable to flow into and 2nd, 3rd, 4th, 5th, etc. follow up
Friday, April 21st, 2017
One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in the knee is one of the quickest ways to end the fight.
Monday, April 17th, 2017
You can have the fastest hands in the world, but if you aren’t at the right place at the right time that won’t matter.
Friday, April 14th, 2017
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your self defense. They allow you attack and defend simultaneously.