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When to Learn Wooden Dummy & Chi Sau

Friday, January 5th, 2018

When to Learn Wooden Dummy & Chi Sau

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4 Ways to Intercept

Tuesday, December 26th, 2017

Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your opponents attacks using Wing Chun.

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Afterschool Kung Fu Fun

Tuesday, December 19th, 2017

Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class. Take a look!

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The Strength of My Wing Chun

Tuesday, December 12th, 2017

The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun. Read to see how he has grown and will never stop Wing Chun.

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A Letter To Myself-Marcus Morales

Tuesday, December 5th, 2017

In this Article: “A Letter To Myself-Marcus Morales”, Marcus tells us his story of how he started his Wing Chun Training. We hope you enjoy this little story! A Letter To Myself-Marcus Morales Do you know the feeling you get when you are about to do something and you do not know what the outcome […]

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Sal Ficaro: Ageless Training

Tuesday, November 28th, 2017

Sal Ficaro: Ageless Training is Sal message to anyone feeling “too old” to start something. Read his story to see things from his perspective.

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My Journey Toward Wing Chun

Tuesday, November 21st, 2017

My Journey Toward Wing Chun is Najai’s story from Taekwondo to Wing Chun. It outlines his first exposure to Wing Chun as well as overcoming a tragedy.

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Wing Chun Vs. Tae Kwon Do

Monday, November 13th, 2017

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is and the rising popularity of Wing Chun.  This article will hopefully give some insight into the two styles if someone is looking to train in one of them.

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lose weight fast & healthy – OX DIET

Wednesday, November 8th, 2017

lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which is basically eating clean and lean all day.  Lose weight fast and healthy with this premise… you fuel your body by consuming good leans meats, good fats, and vegetables for fiber, vitamins and carbs.  By only […]

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