Friday, April 21st, 2017
One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in the knee is one of the quickest ways to end the fight.
Monday, April 17th, 2017
You can have the fastest hands in the world, but if you aren’t at the right place at the right time that won’t matter.
Friday, April 14th, 2017
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your self defense. They allow you attack and defend simultaneously.
Monday, April 10th, 2017
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors to consider when choosing a school. Let this article help you in Spotting Martial Art Frauds.
Thursday, April 6th, 2017
Ask any martial artist if what they do is realistic self defense, and the most common answer will be something along the lines of “Yes, of course. Why would I do it if it weren’t?” But the honest truth is that a lot of martial artists are not equipped to defend themselves in a real […]
Wednesday, April 5th, 2017
People of all ages are susceptible to bullying, but why wait until after the fact to do something?
Tuesday, April 4th, 2017
Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health; but there are some major differences.
Tuesday, March 28th, 2017
The idea that Wing Chun has no long range “game” has circled the internet for a while. It is true that Wing Chun focuses its techniques on “in” fighting but that does not mean it is not effective further away. Wing Chun, although it has longer range techniques, simply prefers to close the distance as […]
Tuesday, March 21st, 2017
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.