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Articles

Why Start Wing Chun Kung Fu?

Becoming a Wing Chun practitioner is different for everyone. Some start to learn realistic self defense, some begin to get in better shape. Other’s a bit of both! Below is one’s students journey on why they started Wing Chun Kung Fu, and how training at Sifu Och Wing Chun has impacted them: “Growing up I […]
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Kickboxing classes Lakeland Fl & Group Fitness

Kickboxing classes Lakeland Fl Our Kickboxing classes Lakeland Fl will literally kick butt, burn calories and bring you goals you didn’t know you had.  Each class is different, and engaging.  Teaching you great techniques and combinations.  Building your body through group fitness and fun kickboxing classes Lakeland FL.  You will see improvements in your first few […]
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Articles

Sifu Och’s Three Sections of Teaching

Wing Chun is not the easiest martial art to teach. The techniques come from a philosophy and list of principles. Due to this, the application of the techniques can be done with many variations that can be considered “correct”. These variations can cause added frustration. This is due to the details when it comes to […]
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Articles

When to Learn Wooden Dummy & Chi Sau

When to Learn Wooden Dummy & Chi Sau
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