Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing Chun and Just Dance Afterschool and Summer Camp Classes we take 5-10 minutes every class to sit and talk to our students.
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These almost always preformed in a sequence of moves instead of a single strike. The following are some of the most used as well as some personal favorites from our kwoon.
My lakeland wing chun journey This is my lakeland wing chun journey. Training in this art and the experience here has changed
Tampa Bay Asia Fest FIGHT Demo – Sifu Och Wing CHun kung Fu This years Tampa Bay Asia Fest had a fight present,
When you respond to an attack you should be immediately seeking to follow it up to finish your opponent. You would only utilized these counter techniques if you are unable to flow into and 2nd, 3rd, 4th, 5th, etc. follow up
Top 10 Reasons to Send Your Kid to Summer Camp: the benefits are infinite! But for the sake of brevity, we’ve narrowed it down to ten.
Sparring should be used as a tool to learn and better oneself, not as a means to assert dominance or ‘win’ a match.
The Fatal Flaw in Testing
In reality, true martial art injuries are less common than that of football and hockey players. But the martial arts is still viewed as the more dangerous activity – Still Afraid to Get Hit? Let’s unpack that.
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short term goals and hitting them on the way to a larger goal is the key to achieving long term success in anything.
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!
Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.
These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level.
Additionally, you can learn more about our studio or check out our Instagram to see what our classes have in store for you.
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