Easy To Use Self Defense Tips for Beginners Self Defense …
Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe in building the
Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!
Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe in building the
The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to please the masses,
The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most of the kicks that are used in martial arts.
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of possibilities opens up. And it is a beautiful world.
Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t always mean the same thing.
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can end a fight.
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested in small amounts).
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be able to quickly respond to an opponents attack and shut them down to avoid follow up attacks.
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them here in this article.
Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they are suffering a (in their mind) a "trauma".
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the heart of the
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school decides how much and of what type to wear.
We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!
Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.
These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level.
Additionally, you can learn more about our studio or check out our Instagram to see what our classes have in store for you.
& Fitness Consultation
Fill out the form to get 1 FREE WEEK of training at our downtown Lakeland facility and access to our full schedule of self defense and fitness classes!
Fill out the form below, and our team will get in touch within 24 business hours. We look forward to seeing you soon!