Unlock Confidence with Wing Chun: Central Florida’s Best Self-Defense What …
Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t always mean the same thing.
Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!
Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t always mean the same thing.
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can end a fight.
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested in small amounts).
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be able to quickly respond to an opponents attack and shut them down to avoid follow up attacks.
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them here in this article.
Cuts, Collisions, Crying: Tips for Your Kids Program, will explain some ways to help your young ones when they are suffering a (in their mind) a "trauma".
Lakeland is a wonderful area for an Afterschool and Summer Camp Program. Our Afterschool program is right in the heart of the
Sparring is an essential part of most martial arts. But when it comes to Sparring Protective Gear, each school decides how much and of what type to wear.
Growth in Wing Chun Where to Begin? Growth in Wing Chun. Where does one begin divulging the effervescent determination surrounding my growth
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting can improve bone density.
Nobody likes a boring class. Whether its a college course, drivers ed, or martial arts for that matter, staying engaged is hard
Why Wing Chun’s Practical Approach Makes It Unique The Wing Chun Difference The wing chun difference for me started at Sifu Och about
We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!
Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.
These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level.
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