Sifu Och Wing Chun:

Wing Chun Kung Fu Blog

Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!

Safety and Security: 4 Ways to Intercept a Sudden Attack

Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your opponents attacks using Wing Chun.

Afterschool Kung Fu Fun

Afterschool Kung Fu Fun is an overview article about how to enjoy teaching your afterschool kids martial arts class. Take a look!

Unlock Potential: The Incredible Strength of Wing Chun Martial Arts

The Strength of My Wing Chun is the Story of Ryan Beck and his training at Tampa Wing Chun. Read to see how he has grown and will never stop Wing Chun.

Recent Articles

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One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in the knee is one of the quickest ways to end the fight.

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You can have the fastest hands in the world, but if you aren't at the right place at the right time that won't matter.

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The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your self defense. They allow you attack and defend simultaneously.

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How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors to consider when choosing a school. Let this article help you in Spotting Martial Art Frauds.

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Ask any martial artist if what they do is realistic self defense, and the most common answer will be something along the

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People of all ages are susceptible to bullying, but why wait until after the fact to do something?

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Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health; but there are some major differences.

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How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long range “game” has

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Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.

Krav Maga versus Wing Chun, Kung Fu, Lakeland, Florida,

In this article we will review some similarities and differences between Wing Chun and Krav Maga.

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So will learning martial arts techniques ultimately encourage violent tendencies? To be honest, the answer to this question greatly depends on the martial arts school and the instructor.

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Worst Case Scenario Self Defense In a worst case scenario the best and most useful tools at your discretion are violent aggression, self

Interested in More?

sifu Och Wing Chun is here!

We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!

What is Sifu Och Wing Chun?

Self Defense & Fitness Classes for All Ages Located in Central Florida

Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.

These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level. 

Additionally, you can learn more about our studio or check out our Instagram to see what our classes have in store for you.

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