Kickboxing vs Pilates, which is superior? Pilates seems to be …
Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my martial art journey.
Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!
Kickboxing vs Pilates, which is superior? Pilates seems to be …
Wing Chun Kung Fu is an underrated practical martial arts for real world self defense. Compared to styles like karate, boxing, or taekwondo, Wing Chun is efficient, adaptable, and focuses on close-range combat. This is
Wing Chun Kung Fu stands the test of time as a versatile martial art style that empowers women. It provides useful skills that lean into smaller body types, without the need for strength or size.
Easy To Use Self Defense Tips for Beginners Self Defense training can be intimidating to those first starting. We here at Sifu Och Wing Chun prioritize accessibility to individuals just starting out, or even practitioners
Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my martial art journey.
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us fighters instead of belt chasers.
Importance of Martial Art Forms
Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe in building the
The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to please the masses,
The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most of the kicks that are used in martial arts.
The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of possibilities opens up. And it is a beautiful world.
Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t always mean the same thing.
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can end a fight.
Dit Da Jow Basic: an ancient Chinese healing liniment used both externally (rubbed onto the skin) and internally (ingested in small amounts).
The ability to close the distance with an opponent is essential to any Wing Chun practitioner. You must be able to quickly respond to an opponents attack and shut them down to avoid follow up attacks.
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them here in this article.
We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!
Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.
These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level.
Additionally, you can learn more about our studio or check out our Instagram to see what our classes have in store for you.
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