Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!
Without good structure, techniques will not have a solid base to operate from and will collapse under the weight of an opponent that has developed their structure.
Would you like fries with that sash? Do you consider online certified sifus to be real, genuine teachers? We don't. Be sure to really investigate who you're training under.
On the street, the eyes are one of the best targets. But, how to attack them? Wing Chun Biu Jee, or "thrusting fingers" is a great tool for such a devastatingly effective target.
Motivation to do anything in life comes from one thing, the “why”. So when it's life or death, what do you do? Training and your mindset are everything.
It’s not a question of if you’re going to get hurt as you pursue your path in martial arts. It’s a matter of when. The big questions is what you do with these. Are injuries in martial arts a setback or opportunity?
Sometimes only a close tragedy produces the desire or motivation to pursue training in the martial arts. Our advice? Don't wait to learn self defense. Learn it now, while you can protect yourself and your loved ones.
Some sifus are simply out there to push their students through the sash or belt system and make as much money off of them as they can. Is your Sifu a fraud or the real deal?
The Wu Sau is not only a block, it can also be turned into an offensive technique. Understanding how to Wu Sau correctly is more important than you may think.
Wing Chun is known for being extremely fast, and there's a technique that can cause an immediate concussion if done properly: the Wing Chun Double Punch.
What do you think of when you hear the word "success"? We compiled some of our favorite Never Give Up success quotes that can be applied to Wing Chun.
More than words: Neckodemos Davison delivers his testimony about being a student of Wing Chun and his journey from after school kung fu to adult self-defense training.
One of the most talked about aspect of Wing Chun is Chi Sao. Many schools show it to you in your first week of training. We do things a little differently.
We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!
Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.
These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level.
Additionally, you can learn more about our studio or check out our Instagram to see what our classes have in store for you.
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Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
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