Sifu Och Wing Chun:

Wing Chun Kung Fu Blog

Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!

Sal Ficaro: Ageless Training

Sal Ficaro: Ageless Training is Sal message to anyone feeling "too old" to start something. Read his story to see things from his perspective.

Why Wing Chun Is the Ultimate Martial Art for Growth

My Journey Toward Wing Chun is Najai's story from Taekwondo to Wing Chun. It outlines his first exposure to Wing Chun as well as overcoming a tragedy.

Wing Chun Vs. Tae Kwon Do

Wing Chun Vs. Tae Kwon Do is a hot topic because of how wide spread Tae Kwon Do is and the rising popularity of Wing Chun.  This article will hopefully give some insight into the two styles if someone is looking to train in one of them.

Recent Articles

Sifu Och Wing Chun, Wing Chun Defense, Sifu Och, Butterfly Swords

What is the difference between different Wing Chun Swords within different Wing Chun Lineages?  Without reading a ton of books or travelling all

Modern Shaolin Weapon Training for the Wing Chun Fighter

Wing Chun Weapons

Wing Chun teaches only two weapons formally. The Long Pole and the Butterfly swords, both showcased in the Ip Man Series of

serious unarmed combat wing chun kung fu lakeland florida

How Wing Chun Delivers Results in Serious Combat Scenarios Military and Special Forces train in Close Quarter Combat to quickly take down

Eastern Martial arts, Karate, Chinese Vs Japanese

Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side. In this article

Shaolin Kung Fu, Training, Forms, Martial Art Forms

PART 1 – Chinese Martial arts – Sifu Och Wing Chun ArticleWhen broken up, martial is referred to as “those inclined to

martial arts studio, clean martial arts studio, martial arts safety, wing chun kung fu, lakeland, fl, florida, wing chun kung fu florida, florida wing chun kung fu

The Importance of Safety in Martial Arts When choosing a martial arts school, safety should always be a top priority. Whether you

chinese lion dance, central florida lion dance, florida lion dance, lion dance florida, chinese new year, florida chinese new year

The Chinese Lion Dance is a celebratory dance usually enjoyed around Chinese New Year and other special occasions. Two dancers perform each

What is Kendo, Kendo Training, Kendo, Sword Training, Swords, Japanese Swords

What is Kendo? Kenjutsu, founded on the principle of setsunin-to (life-taking sword) was the base for Kendo historically. Katsujin-ken (life-giving sword) and Katsujin referred to as

Developing the Student Mindset

Master Real Self-Defense in Lakeland with Proven Techniques Martial Arts Punches, from jabs to straight strikes exist in almost all styles of

Asian Wedding, Florida Lion Dance, Lion Dance, Performance Team, Chinese Lion Dance, Central Florida Lion Dance

Experience the Magic: Florida’s Thrilling Chinese Lion Dance Performances The enchanting experience of Florida Chinese Lion Dance performances is highly regarded. As

Tony-Plasse-Wing-Chun-Kung-Fu-Tampa-Bay-Florida-Fl

TAMPA BAY WING CHUN SCHOOL  | SELF DEFENSE I have spent the last year training with Tampa Bay Wing Chun School run by

FLORIDA CHINESE LION DANCE | LION DANCE FLORIDA Our Florida Chinese lion dance team travels all over the state providing authentic fun

Interested in More?

sifu Och Wing Chun is here!

We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!

What is Sifu Och Wing Chun?

Self Defense & Fitness Classes for All Ages Located in Central Florida

Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.

These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level. 

Additionally, you can learn more about our studio or check out our Instagram to see what our classes have in store for you.

students lined up in martial arts studio doing wing chun kung fu first form self defense

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