Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!
Structure is literally the foundation of any martial art, making it exponentially important to just about everything we do.
Attaining a Black Belt brings with it not only a social recognition but also sense of accomplishment. Setting short term goals and hitting them on the way to a larger goal is the key to achieving long term success in anything.
The two major obstacles preventing people from having good situational awareness are naivety and laziness.
One of the most useful kicks to use is the Inside Shadow Kick. Kicking the opponent in the in the knee is one of the quickest ways to end the fight.
You can have the fastest hands in the world, but if you aren't at the right place at the right time that won't matter.
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your self defense. They allow you attack and defend simultaneously.
How the school handles money matters, their credibility, and the techniques they teach are among the most pressing factors to consider when choosing a school. Let this article help you in Spotting Martial Art Frauds.
Ask any martial artist if what they do is realistic self defense, and the most common answer will be something along the
People of all ages are susceptible to bullying, but why wait until after the fact to do something?
Both western and eastern martial arts have great merit and training techniques. Easily improving discipline, fitness, and overall health; but there are some major differences.
How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long range “game” has
Sifu Och Wing Chun and Just Dance offer a unique program curriculum that encourages both personal growth and learning.
We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!
Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.
These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level.
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