Sifu Och Wing Chun:

Wing Chun Kung Fu Blog

Welcome to our dedicated wing chun kung fu blog! Our martial arts instructors discuss a series of topics on wing chun kung fu, martial arts, and general fitness, sharing their years of knowledge/experience in wing chun kung fu and martial arts. More of a video person? Check out our Instagram or Youtube channel!

How Wing Chun Works: The Important Principles Behind Its Power

Everything in Wing Chun revolves around “the centerline”. What is the centerline? Imagine a vertical line running down the middle of the body. Attacks move along this line as it is the shortest path to

The Important Value of Martial Arts in Our Technology-Driven World

In the age of technology, is martial arts training still needed? Is it even relevant? This article argues that martial arts is a timeless skill, that can be useful no matter the circumstances. In an

The Benefits of Kickboxing for Better Fitness and Self-Defense

Kickboxing is one of the most popular training styles for people looking to improve their health, build strength, and learn practical self defense skills. Kickboxing For Fitness or Self Defense: What’s Right For You? Between

Recent Articles

Hung Nguyen: Reaching Orange Sash is my story about how I reached Orange Sash level and training at Tampa Wing Chun Academy.

Tony Plasse: Becoming an Orange is my story on how I became and Orange Sash level student at the Tampa Wing Chun Academy and what that meant to me.

There is a reason the title is “Your Black Belt Journey”, it’s YOUR journey. No one else can walk your life. You

If you have just begun your training in martial arts near you know it can become very frustrating. You can feel lost

Jacob Cramer: Orange Sash Pre-Requisite Paper. I explain the beginning of my story and how I began my martial art journey.

Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us fighters instead of belt chasers.

Importance of Martial Art Forms

Black Belt Kids should children receive Black Belts? We don’t believe in Black Belt kids, but we do believe in building the

The world of modern martial arts is full of commercialized schools with watered down training. In an attempt to please the masses,

The Kickers Guide H-Z (Part II) Goes over part 2 of this 2 part set of articles covering most of the kicks that are used in martial arts.

The Kickers Guide A-H (Part I): Once you learn how to use your legs, a whole new world of possibilities opens up. And it is a beautiful world.

Punches Across the Arts

Punches Across the Arts: When a Karate guy says punch, and a Wing Chun guy says punch, they don’t always mean the same thing.

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sifu Och Wing Chun is here!

We offer authentic wing chun kung fu classes, martial arts & fitness for all ages servicing all of Central Florida!

What is Sifu Och Wing Chun?

Self Defense & Fitness Classes for All Ages Located in Central Florida

Sifu Och Wing Chun is a martial arts school centered around the ancient and effective martial art style of Wing Chun Kung Fu.

These classes are ideal for individuals that want reality-based training and fitness for themselves and their entire family. Because of how Wing Chun was developed, it can be used effectively no matter your size, age, weight, or skill level. 

Additionally, you can learn more about our studio or check out our Instagram to see what our classes have in store for you.

students lined up in martial arts studio doing wing chun kung fu first form self defense

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