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Our Articles

Wing Chun White Sash to Black Sash – How Long?

Going from the Wing Chun white sash to black sash takes time, commitment, and a lot of self-control. This is the difficult journey from apprentice to Sifu.
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Our Articles

Practical Kids Kung Fu Training

Should children participate in Kung Fu? Absolutely! Kids kung fu training can help them assimilate a lot more at an earlier age than as an adult.
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Our Articles

Seeing Wing Chun Progress During Training

You may be making progress but not recognize that you are. So how can you start seeing Wing Chun progress during training? We've got some suggestions.
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Our Articles

Wing Chun Rooting: Build a Strong Foundation to Improve

Bruce Lee's "Be like water my friend." quote has become famous—but not as much as the concept of becoming like a tree. That's Wing Chun rooting.
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