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Posted: October 1, 2024
Elevate Your Skills: Proven Wing Chun Techniques for Fearless Confidence
The world of strong martial arts techniques is a tapestry of intricate techniques and training methods. Each one carefully...
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Our Articles
Posted: September 6, 2024
Self Defense Programs: Find the Best One Near You
Everyone’s physical capabilities are different, whether it be size, strength, speed, or overall fitness level. There are strengths and...
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Martial Arts Articles
News
Setting Goals and Making Leaders
Setting Goals and Making Leaders A stripe on a belt or a higher grade in the classroom are part...
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News
Martial Arts Philosophy-Chinese Versus Japanese Part 2
Japanese Martial arts In our previous article, Martial Arts Philosophy-Chinese Versus Japanese Part 2, we covered the Chinese side....
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News
Women in Martial Arts
There are a few notable differences that should be addressed when Women in Martial Arts. We will address them...
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Kids and Afterschool
Posted: June 8, 2017
Afterschool Martial Arts: Showing You Care
Mat chats are a great way to intentionally impart wisdom to the next generation. At the Sifu Och Wing...
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Wing Chun Theory
Universal Wing Chun Applications
Wing Chun asks a lot of questions. For example, even if you’re strong now, what happens when you’re attacked and are...
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News
Chinese Lion Dance Team at the Polk Museum of Art
The Lakeland Polk Museum of Art held a free annual open house that was great fun for all ages! The first...
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News
Empower Yourself: Experience Personal Growth Through Chinese Martial Arts
Chinese martial arts trace their roots back thousands of years, evolving through dynasties and cultural changes. Originally developed for...
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News
Posted: September 13, 2012
The Best Martial Art for Self-Defense: Violent Wing Chun
Learn from the Best Wing Chun Kung Fu Training A Chinese martial art concept for serious self defense and...
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News
Basic Wing Chun Defense
The Bui Sao, Tan Sao, and Gan Sao are three effective and important attacks you must know for your...
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Our Articles
lose weight fast & healthy – OX DIET
lose weight fast & healthy – OX DIET We at Sifu Och Wing Chun created the OX Diet which...
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Wing Chun Theory
The Science of Wing Chun Self Defense
Every classic and modern combat system is based in science. It may not be up-front and obvious, but all...
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Wing Chun Theory
Anger and Wing Chun Don’t Mix: Proper Martial Arts Education
A angry mind full of stress, anxiety, and frustration will cloud the judgment of a Wing Chun Kung Fu...
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News
Tampa bay Bouncer uses Wing Chun street fights in Ybor City bar
Tony Marques – read the full story and comments – click here Tampa bay bouncer uses Wing Chun street...
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Techniques and Styles
Chi Gerk Wing Chun Leg Fighting
One of the most well-known and misinterpreted martial arts, Ving tsun kuen (more commonly written as Wing Chun) has...
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Wing Chun History
Traditional Martial Arts vs the Movies (Part 1)
No traditional martial art, no matter what its origins, had fancy and ineffective moves. It was created for survival...
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News
Wing Chun’s Long-Range Challenge and How to Overcome It
How to Counter Long-Range Weakness in Wing Chun Wing Chun Weakness: The idea that Wing Chun has no long...
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Self Defense Tips
Your Own Martial Arts Secret
We as martial artists should do everything in our power to promote peace. You should keep your own martial...
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Techniques and Styles
Jeet Kune lakeland florida
Jeet Kune lakeland florida Jeet Kune lakeland florida is your first stop if you want to begin your journey. ...
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Wing Chun Theory
Developing the Student Mindset
Anyone can practice sloppy techniques, but until you develop the student mindset, your martial arts training will never reach...
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News
Entry Sparring Moves
Entry sparring moves include all techniques that make the opponent more open or vulnerable to follow up techniques. These...
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Our Articles
Why Kung Fu is the Ultimate Martial Art for Self-Defense
Sifu Och serves Kung Fu Winter Haven FL area—including Plant City , Brandon, Tampa, Lakeland, Bartow and Auburndale. If...
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Wing Chun Theory
Pure Wing Chun, doesn't exist
Pure Wing Chun, doesn’t exist (this article can not be copied or used on any other site, permission only...
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Wing Chun History
Is There a Difference Between Ip Man Kung Fu and Sifu Och Wing Chun?
We're frequently asked whether there is a difference between Ip Man kung fu and Sifu Och Wing Chun. The...
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Wing Chun Theory
Wing Chun Universal Kung Fu – kung fu lakeland florida
Wing Chun Universal Kung Fu – kung fu lakeland florida (this article can not be copied or used on...
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News
Gain the Upper Hand with Wing Chun’s Best Blocking Moves
Blocking and Attacking: 5 Moves For Disruption. One hit. Sometimes that's all it takes. One well placed hit can...
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Techniques and Styles
Krav Maga Wing Chun best martial art for street self defence
Krav Maga Wing Chun Best martial art Which is the best martial art for street self defence Choosing the...
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Kids and Afterschool
A Top 10 Summer Camps in Lakeland—Martial Arts and Dance
OK, I’ll be brief, I know you’re busy. I think the Sifu Och program is most definitely in the top...
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Wing Chun Theory
Is Your Sifu a Fraud or the Real Deal?
Some sifus are simply out there to push their students through the sash or belt system and make as...
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News
Road to Orange: By Dixon Kwok
Road to Orange: Dixon Kwok. I’m glad to be learning Wing Chun. it is focused on making us...
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News
First Year in Wing Chun Kung Fu FL
First Year in Wing Chun Kung Fu FL My name is Raj Beesabathini. I am really happy and proud...
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News
Getting Through Frustrating Times in Martial Arts Training
Whether you’re an advanced martial artist or just beginning your martial arts journey, you’ll have many times where you...
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News
Cardio, Lifting, and Martial Arts
But weightlifting goes beyond additional speed and power, affecting our bodies down to bone. Other studies show that lifting...
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