Chinese martial arts trace their roots back thousands of years, evolving through dynasties and cultural changes. Originally developed for self-defense, hunting, and military training, these arts have transformed into a comprehensive system that encompasses physical, mental, and spiritual growth.
Unlock Self-Defense skills with Chinese Martial Arts: A Path to Empowerment
Key Styles of Chinese Martial Arts
1. Wing Chun
Known for its focus on close-range combat and efficiency, Wing Chun emphasizes quick strikes and fluid movements.
2. Tai Chi
Tai Chi, often viewed as a form of meditation in motion, is characterized by its slow, graceful movements and deep breathing, promoting relaxation and balance.
3. Shaolin Kung Fu
This iconic style combines vigorous physical training with martial philosophy, emphasizing discipline, strength, and agility.
4. Bagua Zhang
Known for its circular movements and footwork, Bagua Zhang focuses on evasion and strategy, making it unique among martial arts.
Cultural Significance of Chinese Martial Arts
Not just about fighting; they are deeply intertwined with culture and philosophy. They promote values such as respect, humility, and perseverance. These practices have influenced various aspects of life, including art, literature, and health.
Modern Applications and Polularity
Today, we enjoy global popularity, practiced for self-defense, physical fitness, and personal development. They offer a holistic approach to health, combining physical exercise with mental discipline.
Why Choose Sifu Och Wing Chun
Practicing provides numerous benefits, including:
Physical Fitness: Enhance strength, flexibility, and endurance.
Mental Clarity: Develop focus and discipline through structured training.
Self-Defense Skills: Learn effective techniques for personal safety.
Cultural Enrichment: Gain insight into a centuries-old tradition.
Conclusion
An extraordinary journey of discovery, bridging the past with the present. Whether you seek to improve your fitness, learn self-defense, or immerse yourself in a rich cultural tradition, these martial arts offer something for everyone.
Call to Action: Join Sifu Och Wing Chun today and embark on your journey through the world. Fill out our contact form to discover why we are your best choice for Wing Chun Kung Fu and martial arts training in Lakeland, Florida!
Related articles on the Sifu Och Wing Chun website:
Unlock Confidence with Wing Chun: Central Florida’s Best Self-Defense
What Wing Chun is, is a self defense system that focuses on direct, efficient movements. Efficiency and speed is this martial art powerful self-defense tools. Renowned for its unique approach to martial arts training. The advantages of practicing leads to enhanced reaction, close-range combat and efficient techniques.
Find the Best Wing Chun Kung Fu Training in Central Florida Now
A self defense system that focuses on direct, efficient movements. Efficiency and speed is this martial art powerful self-defense tools.
Offers a practical and highly effective approach to martial arts. At Sifu Och Wing Chun Kung Fu Academy in Lakeland, Florida, we emphasize mastery of the essential techniques and principles that make it one of the most effective martial arts systems today.
Wing Chun’s unique approach to combat centers around several key techniques that build confidence and skill in self-defense situations.
Unlock Your Strength: Proven Wing Chun Kung Fu Techniques for Self-Defense in Central Florida
Chain Punching (Lin Wan Kuen): This rapid, continuous punching technique overwhelms opponents and creates openings in their defenses. The goal is to strike repeatedly without giving your opponent time to counter.
Centerline Theory: Emphasizing controlling the centerline, the imaginary line running down the middle of the body. Attacking and defending along this line gives you the advantage of reducing openings in your own defenses while targeting the opponent’s weaknesses.
Chi Sao (Sticky Hands): Chi Sao develops sensitivity to your opponent’s movements, helping you respond instinctively to attacks. This technique allows you to practice maintaining contact with your opponent, so you can react immediately to any changes in their energy or position.
Practical Self Defense in Central Florida
Training goes beyond learning individual techniques. It involves understanding key principles that make the martial art applicable in real-world self-defense situations.
Efficiency: Every movement is designed for maximum impact with minimal effort. Whether defending or attacking, efficiency in motion conserves energy and increases effectiveness.
Directness: Teaching students to take the shortest possible route to their target, ensuring rapid response and control over any encounter.
Adaptability: Flexibility in your techniques is essential for handling different types of opponents. Emphasizing learning how to adapt based on your opponent’s size, strength, and energy.
Why Choose Sifu Och Wing Chun for Your Martial Arts Training?
At Sifu Och Wing Chun Kung Fu Academy, we offer more than just martial arts training; we provide a pathway to personal growth and self-defense mastery. Here’s why we’re the best choice for learning:
Expert Instruction: Our instructors are dedicated to helping students of all levels achieve their best, offering personalized feedback and support.
Comprehensive Programs: From beginners to advanced practitioners, our programs cover all aspects, including physical training, mindset, and application in real-life scenarios.
Community Support: Our students enjoy a supportive and motivating community that fosters learning and growth. Whether you’re here for fitness, discipline, or self-defense, you’ll find a welcoming environment.
Unlock the Power of Wing Chun Kung Fu: The Ultimate Self-Defense in Central Florida
More than just a martial art; it’s a way of life. At Sifu Och Wing Chun Kung Fu Academy, we help students harness their full potential, both physically and mentally. Whether you’re looking to master martial arts techniques or improve your self-defense skills, we’re here to guide you on your journey.
Intercepting is always better than blocking. We are going to look at what the definition of intercepting is before we give some practical ways of accomplishing that. Webster’s dictionary defines intercepting as “to stop, seize, or interrupt in progress or course or before arrival”. The best way to view intercepting is that last part of the definition, “interrupt”. Not only is the attack itself being interrupted, but the timing of your opponent should be as well. And that is the key, the timing. When timed properly your opponents attack will be nullified and you will be primed to launch a second attack (in theory before his second) or you would have already hit him. Now that we have addressed what intercepting as a concept let me provide you with 4 Ways to Intercept your opponents attacks using Wing Chun.
4 Ways to Intercept
Intercepting Fist
Intercepting Fist
The first technique we will go over is the Intercepting Fist. Made famous by Bruce Lee, this technique is typically taught fairly early on in student’s training. The idea is to counter the opponents punch with a punch of your own. By keeping your elbow down and pressing from center mass you are elbow to offset your opponents strike. This can quickly be follow up a flurry of punches we refer to as Chain Punches. Keeping the strikes down the center you are able to maintain control of your centerline.
When you substitute a Paak Sao with an intercept you will find it can be much easier to deal with a second and third punch. Part of this is due to the fact that you are returning the opponents punch with a punch. They will be slightly less confident with their next punch as opposed to when you simple deflect their initial punch with a Paak. Second to that, the Intercept automatically covers your opposite side incase of a second attack. Whereas the Paak leaves you more open.
Turning Punch
Turning Punch
The Turning Punch basically the other side of the same coin referring to the Intercepting punch. The Intercepting fist is typically used to refer to the lead hand being used with the lead foot to interrupt the opponent. This is illustrated in the first photo above.
Turning punch is simply using the the same structure but opposite hand to accomplish the same goal. Since the punch is coming from the back foot, the turning punch will have more power and torque then the straight Intercepting. However, much like the Paak punch, if not used properly, can leave you open on the inside for an attack.
Tan Sao
Tan Sao
The Tan Sao is a very effective and sound way to intercept a strike. You have not only nullified the attack but you have also almost guaranteed a strike of your own. Tan and the actual punch are the exact same shape. The only exception is what the hand is doing at the end. You can see here in the photo the Tan Sao is an hand open towards the ceiling. By opening the hand the focus of the technique is diverted to the elbow. The Punch itself can be delivered to the head, or for a taller opponent you can strike the ribs.
Since the Tan extending through the strike towards your opponent, it makes stopping a second strike fairly straight forward. You can transition to a Paak Punch if the Strike is down the center. Or, you can continue pressing forward with a Bui Sao against a hook punch.
Paak Punch
Paak Punch, Kick
Our last technique for this article on intercepting attacks is the Paak Punch. Clearing the attackers hit with Paak good, but combining it with straight punch is better. Since the Paak is coming off of the back foot there is a lot of power and structure with this counter. The Paak is also quite diverse.
When used, you can use the Paak to press forward and crush the attackers structure. You can guide his hand downward if he is taller. You can also use it to setup a baiting for the second punch.
Bonus: The Paak Punch is also a great attack to throw in a kick along with it. By doing this you maximize Wing Chun’s ability to use multiple weapons at once. You can see here in the photo, Sifu Justin used the Paak, Punch, and Kick. He uses the kick just before the punch clears the arm to finish the attack.
Final thoughts
When it comes to Intercepting timing is everything. You can have GREAT structure, technique, and power. But, if you do not practicing your techniques in LIVE sparring scenarios you will get hit no matter how good you think you are. There is no substitute for hard work, and good punches to the face. Train hard and never give up.
Sal Ficaro came to Sifu Och Wing Chun about one year ago. He tried one of our classes and got very frustrated with himself and decided to leave. Sifu Och was able to talk to him and arrange for private lessons instead to help him through those first steps of learning. When I took on Sal and his private lessons I knew this would be a difficult task. Sal was not used to Wing Chun and it’s movements. However, I knew that it could be done because Sal had the right mindset. In this article, Sal Ficaro: Ageless Training, Sal will tell a little bit about himself and his training here.
Sal Ficaro: Ageless Training
“Hello, my name Salvatore Ficarro I am 58 years old. I’ve been training at Sifu Och Wing Chun it’s been a learning process. Timothy Kittelstad is one of the trainers at this studio and he is absolutely wonderful. Even though the journey has been tough I absolutely love it.
If anybody is in the 40s or 50s age and would like to learn some self-defense they should not hesitate. They should come down to Sifu Och and start their own journey! Your age shouldn’t hold you back. I’m 58 but that is just a number. I don’t allow that to be an excuse to not learn something new. Life can be very hard. And many times you want to just give up. But the wonderful things in life take some time to learn.
When you are working hard to learn something you may fall a little short. And when that happens, as long as you get back up and come back stronger that day was a success. There are days I feel I’m only at maybe 60% where I should be. But if I leave at 61% that means I am improving. Then next time maybe I’m at 70% or 80%. As long as you work hard and improve, no matter how small the improvement, you will always be able to grow. The staff at Sifu Och Wing Chun are the best trainers I’ve ever seen. They are their to help you. All they want is for you to be your best. And I want you to succeed. I feel if you give it a try your will fall in love with it.”
Age doesn’t Stop Hard work
Sal shows that now matter your age you can accomplish anything with hard. Day after day Sal comes into class and puts in a hard days training. Starting from private lessons he has been able to work himself into the group classes. The most impressive thing about Sal is his determination. He doesn’t care about belts, or awards, or flashy techniques. He simply wants to know that he can take care of himself. Each day he comes in and builds himself from the last class.
Age is just a number. Everybody has hurdles they have to learn to overcome. Everyone has their own life story. Once you learn to accept your story and do the best you can with what you have you can start to really learn new things.
Instead of complaining about his age, or “not being able to move like he used to”, Sal trains his body to move the best it can right now. Because that’s what matters, the now. Not the past, not the future, but right now. What are you doing right now to make a difference in your life? If nothing than you should find the reason why. And then find a strong reason why you need to change that. Sal is a great example of someone who tackles life no matter what happens.
“My Journey Into Wing Chun: By Rich Dorsey,” is my story hope you enjoy!
I’ve wanted to train in the Wing Chun system specifically ever since I knew of it when I first got started in martial arts as early as my 18th year. My first teacher, a master of Isshin Ryu, was fascinated by it. Upon many of my homework assignments I received then I also was given information, literature and videos about Wing Chun.
My Journey Into Wing Chun: By Rich Dorsey
Those few Karate teachings were basic. I had only begun to scratch the surface of how to use my hands and feet. They are minuscule to the depth I’ve seen at this early stage of Sifu Och’s system. Even still I feel many significant differences in the fighting styles. Not only are both of my ‘weapons’ straight-on utilizing more than half my body, but my hands (when I’m practicing my techniques properly) are continuously forward ready to be fired in short range fire attack. This being said I can honestly say I’ve never had any real training. Even though over the years I’ve tried many different styles of martial arts even boxing.
My Inspiration
I’ve met many masters and many students but never anyone who has ever truly inspired me. I began to believe my dream of learning Wing Chun and meeting those kinds of individuals was out of reach. Not only did I find what I was looking for, I met one of the best fighters I’ve ever known. A teacher not only surpassing my expectations in knowledge but one who inspires me still. A system that not only challenges me but one that works. I’ve seen it work and have felt it work. To this day I don’t know if I’m more inspired by him or fellow students. Not only can I see what it’s done for myself but I see what it’s done for them. The changes in us all over the past two years.
My Past
And before I go on about the many benefits of Sifu Och’s Wing Chun system it’s important to me to remember who I was before I came. I’ve been athletic my entire life. I began calisthenics at the age of five, and weight training as early as eleven. As an adult, I became a personal trainer by trade. My confidence was exuded for all to see. Yet there was always something missing. All my goals in my physical attributes had for the most part been met. I wanted more than just to look like I could kick butt and take names. I wanted to feel it and believe it.
Refining Myself
So I began refining myself, my cardio respiratory and training on my own to prepare myself for martial arts. Had I known then what I know now I would have just started immediately. When I felt like I was ready that’s when I found him. ‘When the student is ready the master will appear.’ I can honestly say I had no idea what true cardio was. And all the confidence -that I soon realized was only on the surface- was stripped away as soon as I realized how much I didn’t know. How much younger men (and some women) only half my size and strength could easily defeat me. Most only in the beginning phase of the system. The confidence that I have now runs deep.
My Future
The cardio I currently have I could have never imagined. I’m tougher than I ever could’ve imagined. These are only a few of the benefits I’ve gained and being only a short distance along the long road I’ve begun to travel I can only imagine how much more there is in store for me here. The excitement only grows the more I learn, understand, and experience…
Wing Chun vs Jab, Cross, Hook, Takedown was a question a beginner posted for anyone to answer on a Facebook group. He asked for the key to using Wing Chun vs Jab, Cross, Hook, Takedown Combo. Sifu Justin Och and Senior Instructor Garret Brumfield posted a video titled “Wing Chun vs Jab, Cross, Hook, Takedown Combo”.
In this article we will address some of the finer points. Stopping this combo is no easy task but Wing Chun does have an answer.
Wing Chun vs Jab, Cross, Hook, Takedown Combo
The Jab
If you are to deal with an attack you must understand it. To understand strikes you must make a distinction between committed and non-committed strikes. A committed strike could be defined as a strike that has the entire weight of the body fueling the power for the strike. Alternatively, a non-committed strike will be much faster but won’t have the power. A jab is a non committed strike. That being the case, the counter must be equally fast. As you can see in the video Sifu Och uses his paak sao but immediately follows up with a straight punch. This allows for quick adjustments where needed.
The Jab, Cross
If your opponent crosses immediately after his jab you may not have time to follow up off the initial strike. Sifu chose is one of the most direct options to counter although there are many variations. The hand that was used to paak the initial strike simply follows its trajectory to the face. In conjunction, the back hand paaks the next strike. This results in and immediate strike to your opponents face.
The Jab, Cross, Hook
Let’s say that your counter does not damage your opponent enough. As a result, he follows up again with a hook. The hook that Sifu Och Demonstrates is a very tight “rabbit” hook. Theses types of hooks are very hard to deal with. A Bui Sao, Bui Jee, Man Sao will be very hard to execute in this scenario. You must be able to fully extend these techniques for them to become effective. When the opponent throws this hook, it will be very tight to the body with a lot of torque. Torque equals power, and if you are unable to fully extend your technique it will crumble. In this scenario Sifu chooses to utilize upward elbow to cover the opponents strike. He is now able to strike with is other hand and move on with his attack.
The Jab, Cross, Hook, Takedown
Finally, we moved on to dealing last part of the combo. None of your counters have successfully stopped your opponent but because you are in so tight he feels the need to shoot in and take you down. There are two scenarios to be address when an opponent shoots in on you. If he gets under your elbow or not.
If he does not get under your able a you can simple remove the foot he is attacking and stop his forward motion with a Gum or Jum Sao to the neck\head. This is addressed in our article Fighting Footwork where we go into a little more depth. However, if he does get behind one of your elbows you must sprawl back or you will be taken down. Once you have sprawled you can then establish a line of defense again with your Jum or Gum Sao. This line allows you to regain your structure and move on with your attack.
End the fight
At each stage of the attack your goal as a Wing Chun practitioner should be to the end the fight. When you respond to an attack you should be immediately seeking to follow it up to finish your opponent. You would only utilized these counter techniques if you are unable to flow into and 2nd, 3rd, 4th, 5th, etc. follow up. So in theory, your opponent will never get to his takedown, or his cross for that matter. However, that is why we as martial artists should always be prepared. If the worst happens, you will be ready.
Training in the martial arts is a great way to improve your personal safety and increase knowledge in self defense. But if you aren’t aware of your surroundings, no degree of training is going to help you. Having situational awareness is a choice; one you have to make early on if you want your training to have any real world practicality. So how do we make this choice?
Understanding the problem
The two major obstacles preventing people from having good situational awareness are naivety and laziness. In general, people want to believe in the good of others and often believe that rape or theft is something that happens to other people, but not me. Having this mindset lulls people into a false sense of security which will often last until something does happen, or the person makes a personal decision to make sure that it never does. The laziness factor is hugely prevalent and goes hand in hand with naivety.
If I believe that nothing bad will happen, then why should I take steps to ensure that it won’t? It is difficult and emotionally draining to be constantly aware of your surroundings, but entirely necessary if you want to be an effective martial artist. The key is to get to the point where practicing situational awareness is habit, eliminating the need to go that extra mile.
Practical Ways to Increase Situational Awareness
Now that we understand the problem, it’s time to fight it:
NEVER text and walk. This is especially important when transitioning between locations, such as your place of work and your car. Wait until you are in a locked car to address anything on your phone. There have been numerous incidents of muggers targeting people on their phones, simply because they aren’t paying attention. Phone calls are also not advised, however, if you must – make sure to keep your eyes up, still monitoring your surroundings.
Have your keys ready before you get to the car. You don’t want to be rummaging around in your bag at your car, looking for keys – especially at night. The car is a common place of attack and requires extra caution. Do the same from the car to the front door.
Always check the area around your car before you get in. Is anyone close enough to get in your car between the time that you unlock it and the time that you are inside? Also make sure that no one has put anything on your car that may impair your driving, necessitating a stop down the road.
Check the back seat. Take a look through the windows in the back and make sure that there is no one already in your car waiting for you. Behind the wheel of the car is not the time you want to find out that there is someone in the back dictating your next stop.
When entering a building, look for exits. Locate the nearest exit and the quickest route. Whenever possible, position yourself facing the majority of the room and the exit, never with your back to it.
Conclusion
Developing situational awareness is a skill that takes both time and dedication. These suggestions are a good starting point to increasing your situational awareness, and the list will only grow once you start practicing them. Some Practices may seem over the top and near paranoia, but personal safety is not something to be taken lightly. When it comes to personal safety and the safety of those around us, we cannot expect someone else to protect us. Take matters into your own hands, be prepared, and decide to be that one person that is actually paying attention.
Wing Chun vs Krav Maga: How These Martial Arts Compare in Self-Defense
Wing Chun is known worldwide, made famous by Fighters of Ip Man, most well known: Bruce Lee. known for its speed and ability to devastate an attacker quickly. Its ability to adapt, control, redirect, block and attach simultaneously while using a variety of skills. Krav Maga is renowned for is brutality and viciousness used in the Israeli military and was created from borrowed technqiues from Wing Chun, Jiujitsu, and Boxing. In recent years there has been arise in both across the US.
Krav Maga vs Wing Chun: Head-to-Head for Superior Self-Defense Skills
With Bruce Lee’s explosion onto the scene, Kung Fu (specifically Wing Chun) started to get some of the limelight. Around the same time Krav Maga started to make it’s way to the US. With Wing Chun emphasizing the most direct route to its target and Krav blending various styles to achieve maximum brutality, both systems were poised to emerge. However, before we continue with their growth in the U.S. lets look at some differences and similarities between the two.
Krav Maga or Wing Chun? Find Out Which Martial Art Protects You Better!
Both Krav and Wing Chun emerged during periods of war. Specifically, Wing Chun emerged in 17th-century China during a civil war, while developers created Krav in the 1930s, following World War I and preceding World War II. Furthermore, instructors originally designed Wing Chun as a system that students could master in a fraction of the time required by other Kung Fu systems.
Similarly, Krav Maga fused the basics of wing chun, boxing, and ground work to create something that Jewish civilians could immediately use to defend themselves with. They both seek to dispatch their opponent as quickly as possible. Additionally, both systems “fight dirty”, using any means necessary to prevail.
Wing Chun vs Krav Maga: Proven Self-Defense Strategies Compared
Now even with Wing Chun’s addition to Krav Maga there will obviously still be differences. First to be addressed would be the instructor and how much they have trained and know.
Unfortunately Bad schools are everywhere and its a buyer beware situation. There are Wing Chun academies that have “Sifu’s” that teach drills and techniques that would never help the student. Just as much as their are Krav Maga studios open where the “master” got a instructor certificate to teach and open a school with just 3 days (less then 24 hours of training) and a few thousand dollars with minimal martial arts understanding before walking in the door. So let’s
Finding a true school in either and one that has the original intent and wealth of knowledge, skill, and capability is what we hope you look for and find. Don’t stress about the distance as much as how legit the academy you are training under. A false school in any style does a dis-service to everyone.
Right from the beginning, you must understand how chaotic combat can be. Thus, instilling the right mindset from the beginning is essential, as it becomes increasingly evident throughout the training. One advantage of attending a Krav school is that instructors emphasize the brutality of combat.
Both have their merits; however, a deeper exploration reveals that Wing Chun offers distinctive advantages for personal safety and self-improvement.
The Ultimate Self-Defense Comparison
In Closing, both systems are effective in street combat. With fewer and fewer martial arts teaching realistic self defense because its not profitable. With more and more becoming very commercialized, you need to find the right school, not just the “close school”. Having something that gets straight to the point and efficiently accomplishes the task is crucial. That is the reason for the two arts quick rise to fame. Now with all arts both Krav and Wing Chun have also fallen prey to commercialization. So before choosing a school do your homework on the instructors! Once you choose, train hard and stay committed!
Learn from one of the best training academies in the Southeastern United States: Start your martial arts journey today! Fill out our contact form to learn more about training with Sifu Och Wing Chun Kung Fu Academy. Don’t wait—take the first step toward becoming a more confident and capable individual!
In a worst case scenario the best and most useful tools at your discretion are violent aggression, self confidence in your ability, and the will to do whatever is necessary to survive. These are weapons that can only be disarmed by you and are carried with you everywhere you go at all times.
“Common self defense is not that common.” Pressure testing techniques with other students to increase your endurance and ability under difficult situations is also key.
There is no such thing as a secret combat technique only those that have been practice to be both simple and effectively devastating, this is coupled with the will and determination to survive at all costs. Making use of soft targets in Wing Chun close range combat is also an effective pressure tested way to deal with an assailant.
We can agree many martial arts instructors talk about worst case scenario self defense, situational awareness, fighting fitness and how to be good at sparring. Though that is not a worst case scenario for self defense, in our experience 98% of martial arts studio’s teach for a friendly environment that caters to uplifting a family fun atmosphere, most people want to feel confident but not go through hard and real ways to cause massive damage to another person. When it comes to training special forces and military personnel they taught how to deal real damage to enemy combatants.
“the Sifu Och Wing Chun studio, this article and its writer do not advocate violence, this piece is for information only.”
Unrealistic Self Defense for a worst case scenario
When its life or death the decisions and training you make matter. In my experience less than 5% of people train worst case scenario self defense with the dedication and intention on personal survival. Most people think about weight loss, fitness, having fun in the martial arts over practical realistic training. Some people love the competitive sparring but even more people attempt to ignore that there is danger and choose not to think about it and therefore hope it never happens. Even worse when those same people are asked about a bad situation most believe they will miraculously have the skill and ability to stop a real attack which means they couldn’t be more wrong and unprepared for one. Even trained self defense practitioners wouldn’t believe this is possible.
Ordinary individuals can find themselves in danger and if you can’t get away, run, or escape by another fashion then the most efficient reaction could clearly save your life. Circumstances against a citizen on the street may be less extreme than those in war but the threat to your life and future is no less real. Even if you are hospitalized then the loss of money, time, and skill could heavily impact you and your future. Proven Training comes down to the instruction and your diligence in pushing yourself even Wing Chun Self Defense has to be used in tested to be effective, many schools may do drills but real information may escape them.
Ordinary people might have to stop a drunk with a weapon or a mugging especially if you can’t escape. or prevent the event from progressing. Situational awareness is another weapon in your arsenal to give you a pre-awareness of what may be around you.
Is your Training realistic for a worst case scenario
You must train for all ranges of possibilities to deal with low and high level threats. This is just one difference in the reality of worst case scenario self defense training under a instructor. Most of these questions expect you to be truly honest with yourself and what kind of instruction your receiving. There is a huge difference between Martial Arts and Realistic survival of a worst case scenario self defense.
Finding a real school to train in can be hard, ask yourself these questions.
1.) Are you training alot of hand forms, fancy applications, or touch sparring?
2.) Can you stop someone from aggressively attacking you?
3.) Is your instructor training you in truly realistic techniques?
Many people have a hard time being objective with their martial arts training as they get attached to the “idea” of their studio or school and the people there. But remember why you started and what your trying to achieve.
“the Sifu Och Wing Chun studio, this article and its writer do not advocate violence, this piece is for information only.”
Sifu Justin Och
11 Countries Traveled
Contact us at 863.800.0171
Regional Director for World Ving Tsun Association in charge of entire Southeastern USA
3x certified and tested as an Ip Man lineage Sifu
116 E. pine st, lakeland FL 33801
Fan page – Http://facebook.com/sifuochwingchun
Website – https://sifuochwingchun.com
The title of this article may seem like an odd question, but it is something everyone should ask themselves. This is only for their own benefit and health. Safety in this respect refers to the physical environment, cleanliness, and set up of the martial arts school. There are certain warning signs and things you should take note of. Not only should you observe when you looking for a school but even after you enroll.
So what should you be looking for when you enter a martial arts school to ensure that it is going to be a healthy place to train:
Look at the physical arrangement of the studio
Is the training area around anything that you could bump into, trip over, fall on, be pushed into, etc. (Chairs, weights, brooms, tables, training equipment, other students bags/gear?) A responsible martial arts school will have specified places for these items. They will also be sure that those items are kept there to ensure the safety of the students.
Are there mirrors in the studio? If so, are they far enough away to not cause injury? Most studios are going to have windows to let in light and to allow the public to be attracted to what is going on inside. However, all training should occur well away from any windows to avoid potential accidents.
Look at the training floor
Wherever you will be doing your martial arts training, you need to be sure that the floor is going to be safe. Concrete floors, or floors covered with only a thin matting are a red alert that your safety may not be a high priority at the studio. If you were taken down, swept off your feet, or knocked down doing a technique, would you feel safe landing on the training floor? (Sifu Och Wing Chun has professional martial arts mats covering our training area so our
Also, does the floor look clean? If there are mats on the training floor, it is essential that the mats are cleaned with a hospital grade disinfectant on a regular basis. Martial arts mats can be breeding grounds for staphylococcus and other communicable skin diseases. (At Sifu Och Wing Chun we sweep and disinfect our floor, mats, and bathrooms a minimum of 2 times a week for the health and safety of our students.)
Use your nose and your eyes. Does the martial arts studio look or smell moldy or foul? Can you see dirt on the floor, can you smell garbage that needs to be taken out, are the bathrooms in a clean state? If you are in doubt about the cleanliness of the studio that you are looking to train in, ASK! Your safety should be as important to the owner of the martial arts school as it is to you! If you feel uncomfortable about anything when you visit a training studio, trust your gut and find a place that makes the safety of its students a top priority!
Safe sparring
As a side note, sparring also needs to be addressed. The area where sparring is done should be void of windows, concrete, or thin mats which could injure individuals. If they are are taken down, get swept, thrown, or fall these areas could cause serious damage. Halt training if the place you are at has hazards to you before they become a injury. Along with location you should also check equipment every time. The death of a martial artist is inactivity. That inactivity should never be because of an injury due to faulty equipment.
Just as your training requires discipline, so should your safety.
The Chinese Lion Dance is a celebratory dance usually enjoyed around Chinese New Year and other special occasions. Two dancers perform each lion, one as the head and fore-legs, and the other as the butt and hind-legs. The dancers both wear pants to match the lion’s fur, with one dancer under the oversized head, and the other bent over under a covering of “lion’s skin.” They then imitate lion like movements such as leaping, napping, scratching, and chasing their tail. The dance is usually accompanied by drums, cymbals, and a gong; playfully, and with lots of crowd involvement. This article will discuss the origin of the Chinese Lion dance and variances in style between the north and south.
Origins
Three legends exist in the Chinese culture that try and explain the origins of the Chinese lion. The first tells of a Monk who had a dream many evil spirits were about to attack China. The Monk prayed to the gods to send him a means of saving China from these evil spirits; his prayer led to a vision of a lion. Never having seen a lion before, the Monk created his own version of a lion from creatures including a dragon and unicorn – explaining why the Chinese lion does not resemble actual lions. The second legend tells of a visiting neighbor country who gave the Chinese Emperor a lion. The Emperor loved his new lion, but could not tame its’ aggressive nature. The Emperor commanded many civilians to the taming of the beast, but it was a Monk who was finally able to calm him. With pride, the Emperor showed off his new lion all around his country and stories of the incredible animal spread. The third legend tells of the animal coming down from heaven. Instead of having the natural traits of a lion, this lion was playful and enjoyed playing pranks on the country. At one point, the lion played a joke on the Emperor, enraging him so much that he cut off his head! A Chinese goddess witnessed the beheading and as a result tied his head back on with a magical red ribbon. She then gave the lion a mirror and a horn to drive away the evil spirits.
North vs. South
Despite coming from similar origins, Chinese lion dances vary greatly between the North and the South. The Northern lion dance is popular north of the Yangtze River. Performed by either one or two people, this lion is often smaller than the southern lion. Covered in tassels, this lion will act surprised, scared, and happy, while climbing, squatting, retreating and rolling. This lion is usually accompanied by a lion tamer, or warrior, who will lead the dance. The focus for the northern lion is on kindness and dexterity. The southern lion, also called the walking lion, is most popular in the Lingnan area of China. These lion dances are more athletic, incorporating jumps, moves, and attacks. The lion will progress through 8 stages of being: happy, sad, joyous, moving, resisting, surprising, and suspicion. Both lions, however, are rich in color and energetic movements.
Conclusion
Today the Chinese Lion Dance is performed by martial artists all over the world, for a myriad of occasions. At Sifu Och Wing Chun, our martial artists practice the dance and have performed for many different audiences. You may see a Chinese Lion at a wedding, a grand opening, or even a birthday party. Significance of the lion will vary between individuals, with some believing in the lion as a great source of fortune and good luck. No matter what the occasion, the lion never fails to bring smiles and good cheer to those around him.
Experience the Magic: Florida’s Thrilling Chinese Lion Dance Performances
The enchanting experience of Florida Chinese Lion Dance performances is highly regarded. As events unfold, vibrant displays of culture and artistry are presented. Each performance is designed to captivate audiences, showcasing traditional techniques and joyful energy.
Traditionally, the Lion Dance has been performed at various celebrations, bringing joy and good fortune. Consequently, it has become a popular entertainment choice for weddings, festivals, and corporate events. Each performance is tailored to meet the specific needs of the clients, ensuring a memorable experience. Furthermore, the talented performers undergo rigorous training to master the art, enhancing the overall quality of the show.
Chinese New Year, Asian Weddings, Corporate Events, our Florida Chinese Lion Dance and Dragon Dance is here for you. You can book your event with us online, We travel all over Florida and will gladly provide you with a variety of exciting, fun and energized performances.
The Power of Performance: Florida’s Stunning Chinese Lion Dance
Moreover, the Lion Dance is deeply rooted in Chinese culture. As a result, it embodies important values such as bravery and strength. Audiences are often engaged through the lively music and intricate movements, which represent good luck and prosperity. Therefore, many individuals feel a connection to their heritage during these performances.
Places we have performed in the past have ranged from P.F. Changs, Brandenton Museum, Jacksonville Zoo, DLP, Traders Bar and Grill, OM BAR, AA Garden Fusion, PFA, Premier Financial Alliance, Downtown Lakeland Partnership, Lincoln Academy, Many Many Asain Weddings, just to name a few.
Moreover, the Lion Dance is deeply rooted in Chinese culture. As a result, it embodies important values such as bravery and strength. Audiences are often engaged through the lively music and intricate movements, which represent good luck and prosperity. Therefore, many individuals feel a connection to their heritage during these performances.
P.F Chang’s, Disney Hotels and Corporate Events, the Sifu Och Wing Chun Florida Lion Dance team has made it exciting and a unique spectacle. The performances are enhanced by live drumming, gongs, and cymbals. In addition, a combination of one to four lions, along with a dragon costume, can be included. Additionally, special patterns and themes are customized to align with the event’s vision.
Choose Sifu Och Wing Chun Florida’s Top Lion Dance Team
Three key reasons highlight why Sifu Och Wing Chun should be chosen for Lion Dance performances. Firstly, a commitment to cultural preservation is demonstrated. Secondly, professional training is provided to ensure high-quality performances. Lastly, a dedication to client satisfaction is consistently upheld. Thus, an unforgettable experience is guaranteed.
Are you ready to elevate your event with a mesmerizing Lion Dance performance? Don’t wait any longer! Contact us todayto book your performance and bring the magic of Chinese culture to your occasion.
Unlock the Culture: Why Florida’s Chinese Lion Dance is a Must-See Event
Traditional Lion Dance performances uplift the spirit and embody the culture of Chinese New Year. The Footwork of Traditional Chinese Martial Arts while overcoming puzzles, obstacles and retrieving Bok Choy green leaf cabbage symbolizing good luck, fortune, and prosperity.
Celebrate Tradition: The Vibrant Art of Chinese Lion Dance in Florida
The Florida Chinese Lion Dance performance music is provided by a live Drum, gong, symbols providing live music for our clients events.
Our Florida Chinese lion dance team travels all over the state providing authentic fun entertainment for Asian weddings, businesses, corporations, and Chinese New Year celebrations and Chinese New Year Festivals!
Our entertainment usually starts with festive clothing, chinese lion dance music, chinese drum, symbols, and gong with the host providing food, firecrackers, festive clothing and decorations.
Modern Florida Chinese Lion Dance Performance entertainment routines have a flair for fun mixed into the lion dance entertainment and music. Red Envelopes are provided by the host and are filled with paper money by the host and guests. This red envelope fed to the lions mouth brings good luck and happiness throughout the year.
The Spring Festival season happens where ever there are Asain descendants that are celebrating their culture.
HOST RESPONSIBILITIES FOR LION DANCE ENTERTAINMENT
Most hosts provide dinner, and is believed to be one of the most important meals you will eat of the year. Sitting down and eating together enjoying food as one big family is a big part of the festivities.
From Dragon Dances, Parades, Chinese Lion Dances and even Imperial Performances that simulate the Emperor’s Wedding. With Asain candy, Chinese snacks, and lunar moon lantern festivals.
CHINESE CORPORATE ENTERTAINMENT | WEDDING
This is a festival for the entire family to gather and enjoy the past year and what is to come. Our Florida Chinese lion dance team is a time to bring families and friends together, to bless the new year with the celebration of family and festivities.
Sifu Justin Och
11 Countries Traveled
Contact us at 863.800.0171
Regional Director for World Ving Tsun Association in charge of entire Southeastern USA
3x certified and tested as an Ip Man lineage Sifu
116 E. pine st, lakeland FL 33801
Fan page – Http://facebook.com/sifuochwingchun
Website – https://sifuochwingchun.com
Chinese New Year in Tampa may not have a large Chinatown like other large cities in North America, but Central Florida is the proud home of Sifu Och Wing Chun, a well-known and skilled Wing Chun Kung Fu school that goes all over central florida performing for Chinese New Year in Tampa events, celebrations, weddings and corporate events.
Chinese New Year in Tampa is a proud home to the asian community that loves the culture, traditions and cultures with a grand passio. Asain culture rich with celebration are inspirationally festive during the Lunar Moon and Chinese New Year.
Central Florida Chinese lion Dance
This year Sifu Och Wing Chun Kung Fu celebrates the Year of the Rooster with Florida Chinese Lion Dance performance, live chinese drums, symbols and gongs as well as kung fu demonstrations and prizes! With hands-on activities for the whole family and traditional chinese lion dance performers we will ring in the New Year with great luck and fortune.
During the New Lunar Moon and Chinese New Year their is always food, singers and celebrations.
Held Every Year at the end of January to the first week in February the Chinese New Year in Tampa provided by Sifu Och Wing Chun provides the city with a real feel of the authentic celebrations and Asian traditions of the Holiday.
Chinese New Year is also known as Spring Festival and is an important, some in the Asian community say the most important celebration of the year.
Chinese New Year in Tampa Florida
From Lantern Festivals to the new moon, the first day of the Chinese New Year in Tampa falls between the January 21st and February the 20th. Centuries old the festival was a time not only to honor deities as well as ancestors it is celebrated in countires all over Asia. From The Philippines, Vietnam, Thailand, Cambodia, Mauritius, Asutralia, Malaysia, Indonesia, Singapore, Taiwan, Hong Kong, and Macau.
This is also a time for families to clean house, wisk away bad forture and make the new year a new you. Activities include lighting firecrackers and Red envelopes are distributed with paper money in them into the florida chinese lion dance mouth for good fortune, wealth, and happiness. Book our traditional cultural performances with the Chinese Lion dances. — Sifu Och Wing Chun the Year of the Rooster!
Sifu Justin Och
11 Countries Traveled
Contact us at 863.800.0171
Regional Director for World Ving Tsun Association in charge of entire Southeastern USA
3x certified and tested as an Ip Man lineage Sifu
116 E. pine st, lakeland FL 33801
Fan page – Http://facebook.com/sifuochwingchun
Website – https://sifuochwingchun.com
From Threat to Defense: Practical Gun and Knife Training in Wing Chun
If you want to learn truly effective gun and knife offense and defense training, our Advanced Wing Chun Training classes will set you on the right path. Flashy techniques, jumping spinning kicks, or moves that have you “strip or snatch” the knife from the attackers hands are not aimed or forged in real-life street fighting.
Rather, they’re forged in theories of what “could” happen against willing participants. F.O.P. (Fresh Out of Prison) is a scary but realistic thought, F.O.P.’s have been in bad situations, close quarters and know how fast a knife attack goes down. Think of a man in front of you, holding his hand to his side.
Then out of nowhere he pulls a knife and starts stabbing repeatedly at your stomach, face, chest, and throat. This is how a real-world situation can happen, and there is no time for flashy movements. You won’t be able to kick the knife out of the person’s hand, spin, or perform a jump kick. Stripping or snatching the knife is equally unlikely in a real-world confrontation.
How to Effectively Train for Gun and Knife Defense: A Wing Chun Approach
Our Wing Chun gun and knife offense and defense training teaches you how to quickly react to save your life. It teaches you how to stop and control the delivery system (the arm). Wing Chun gun and knife training doesn’t want you worrying or training on knife stripping, stealing, or snatching. Instead, we teach and train you to deal with the threat at hand and stop the delivery. This aspect of advanced Wing Chun training is about surviving a potential knife attack against you and those you love. Effective protection is key, and knowing, applying, and training is half the battle. In today’s world, people who carry knives are merciless, and training complicated moves because they look cool or “feel” cool is not effective.
Wing Chun Gun and Knife Offense and Defense Training Techniques
We train in a safe and friendly environment, but the truth is that the training is real and critical. Everything you learn in Wing Chun can be applied, whether in hand to hand combat or gun and knife defense. The thought and training is the same: What is the fastest and most effective way to strike, attack, and defend? We also train you to ask yourself: How do I get myself in and out of this situation right now? In any confrontation you need to end the fight instantly. You’re not worried about rounds, you’re concerned about seconds. You need to learn how to shut down, disable, and strike areas that no man can build up and which will send your attacker reeling. Master Sifu Och’s advanced Wing Chun classes train you in realistic self defense so you can have the best chance to get out alive.
Empower Yourself: Gun and Knife Defense Training That Works
We teach and bring the complete and original Ip Man Kung Fu: Wing Chun in Lakeland Florida. We are the HUB for the Entire Southeastern United States for the World Ving Tsun Association. You won’t find a better Wing Chun Kung Fu studio in Florida. We teach the entire system from beginner to extremely advanced training.
Experience Real Kung Fu in the Heart of Lakeland
Historically, the term “Kung Fu” does not appear in ancient texts found in Asia, China, or surrounding regions. The phrase “Kung Fu” was first coined by Jean Joseph Marie Amiot, a Frenchman and missionary from the 18th century. He used this term “Kung Fu” to reference all of chinese martial arts.
All of these ancient Chinese texts date back to between 1111-255 BC. Originally, Kung Fu referred to expertise in specific life skills, professions, and the pursuit of personal and community greatness.
Join the Best Kung Fu Classes in Downtown Lakeland, FL
A brief history traces the ancient Chinese texts speaking of the philosophy, martial art training, practice, mentality, and concepts of Kung Fu. This history traces back to the Dao De Jing, Zhuang Zi, and Sun Zi Bing Fa. Written by Sun Zi, this is the Art of War.Scholars wrote and documented all of these ancient Chinese texts between 1111-255 BC. The Dao De Jing, Zhuang Zi, and Sun Zi Bing Fa relate and detail the philosophical practice, mentality, and principles of Chinese martial arts. These principles encompass both combative and passive-aggressive approaches. The history of Chinese Martial arts, their complexity, depth and culture influence is deeper then most may understand. The difference in Kung Fu systems is not clear to many Westerners, though to Kung Fu practitioners, it is vast and deep. Techniques exist for fancy application, motion, and movement.
Find Your Focus with Wing Chun in Downtown Lakeland
Techniques also forged in war exist. Sifu Och Wing Chun Kung Fu in Lakeland, Florida, teaches the forged, war-like survival tactics of traditional Wing Chun Kung Fu. Shaolin Monks modernized this style for a new era of combat. Some people know a little Wing Chun or Kung Fu and claim to teach multiple systems, styles, and techniques. However, the terminology of Kung Fu signifies greatness and expertise above and beyond. Sifu Och’s Kung Fu school in downtown Lakeland, Florida, is a prime example. It is a place to rise above limitations of the mind and body.
There are theories on Kung Fu and its written history suggesting that the Yellow Emperor may have written the very first treatise. He reigned from 2698 BC and created the first treatise on Chinese martial arts in ancient times. Others suggest that Taoist monks introduced the art form similar to Tai Chi around the era of 500 BC.
In 39-92 AD, Pan Ku created the “Six Chapters of Hand Fighting.” Historians documented this thesis in the history of the Han dynasty (Han Shu). In 220 AD, Hua T’uo, a physician, wrote a book entitled “Five Animals Play.” This occurred during the growing popularity of martial arts.
Learn from Expert Instructors at Lakeland’s Kung Fu School
By the late 1960s, the word Kung Fu had become common enough that most individuals in Western society knew its name. It references Chinese martial arts and was made popular by Bruce Lee and many martial arts movies. TV programs, posters, and emerging schools also contributed to its popularity. Western society is immersed in Chinese martial arts with figures like Jackie Chan, Jet Li, Robert Downey Jr., and Nicolas Cage. All Chinese airline flight attendants and stewards must train for anti-terrorism using Wing Chun Kung Fu.
The concept and basic principles of Chinese martial arts and Kung Fu, indeed, center around essential life skills, such as self-motivation. Therefore, it is not only crucial but also imperative that a self-motivated student and practitioner possess a strong desire to learn.
As a result, push themselves as much as they want to breathe. In a world where advertisements and commercials attempt to motivate you long enough to buy, Kung Fu and real martial arts aim for more. It offers you more than just the moment; in fact, Kung Fu represents greatness and achievement for a lifetime.
Improve Your Fitness and Focus with Kung Fu Training
Personal self-discipline is a rarity today. A person must be disciplined enough not to let the world’s excuses weigh on them. They should avoid derailing their personal discipline and goals. Lastly, time is essential; it takes time to learn real martial arts. You must develop the skill and truly understand every aspect of what you are taught under pressure. The real motivation behind learning Kung Fu is a desire to push yourself. This motivation provides daily inspiration and is focused rather than forced.
You should crave greatness and development of the mind and body to something greater than what others limit you to. Motivation is a driving force a fuel unlike any other and we can gain it from many sources, competition, life threatening experiences or lack. There is no fast food way of learning Kung Fu. Reaction in all of Wing Chun, all the combinations, all the forms, and all the techniques takes time and intense dedication.
However, understanding, applying, and cultivating that power requires skill and reaction against all signs of pressure. This process takes a lifetime of discipline, motivation, and time. The only question is whether you will give yourself an excuse today as to why you can’t. Alternatively, will you give yourself every excuse to conquer and achieve?
Join Lakeland’s Leading Kung Fu Academy for Skill and Growth
The real motivation behind learning Kung Fu is inspiration and not force, which should come from an inner craving to learn and develop the mind and body. Motivation here is the fundamental driving force. There is no external or worldly gain for the learner, and the only reward is that of knowledge, skill, strength and wisdom.
Wing Chun Kung Fu teaches us that self-discipline complements motivation. Discipline motivates us over time to achieve greater skill, action, and deeds. You must dominate the mind and excuses not to train before you can dominate the body. This is essential to rise above your own limitations.
Most people don’t make the effort because it takes effort. Many will talk about the deeds and things they want to achieve. However, they fail to give the discipline and time needed for a better life. Their minds are dormant as they wait for someone else to “give them” the chance, time, or money. There will never be a perfect time to join, and there will never be enough money with this mindset. You will always see another bill. Instead, make the leap, join, and train. You will find that the money will come, the perfect time is now, and the results are coming!
Train with the Best at Lakeland’s Premier Kung Fu Academy
Kung Fu is like a seed; you plant the seed by joining. Once sown, the seed begins to grow. However, many look at the surface and yell, “See, this doesn’t work! Where is it?” The truth is that the skill is building, and the time is coming. Discipline and motivation are present; just have faith. If you do, the seed will break the surface, and you will start to see the tree grow. However, if you have doubt and stop training, you will see the seed fade, never breaking the surface.
To become a red wood you must reach towards the sun, some people are moss and fungis looking for what scraps are near them a red wood has higher aspirations.
A Kung Fu practitioner doesn’t have time or the privilege to waste time, indulge in wasteful fruitless, and idle activities. A self motivated and disciplined practitioner reflects a person that others are inspired by and want to become.
If you’re in Central Florida and ready to experience the unique benefits of Wing Chun Kung Fu, join us at Sifu Och Wing Chun in downtown Lakeland. Our dedicated instructors are ready to guide you every step of the way. Whether you’re a beginner or experienced martial artist, we have a training program tailored to your needs.
Get started training with us today, if your located in Central Florida we are the Top Wing Chun Academy in the State!
Ready to unlock your potential through Kung Fu? Fill out our contact form today to start your training at Sifu Och Wing Chun. Join us in downtown Lakeland and discover why our academy is the best choice for Wing Chun and martial arts in Lakeland, FL!
Variants and Styles: With the passage of time, numerous variants and styles have come up in martial arts, or Kung Fu. Some of the more popular ones include Karate, Escrima, Wing Chun, Jujitsu, Judo, Tae Kwon Do, Shaolin, White Crane, T’ai Chi Ch’uan, and Bagua Zhang.
A Chinese martial art concept for serious self defense and discipline. That allows any age or gender to use intense striking. From low kicking, elbows, headbutts, and knees. To body disruption and trapping techniques that help manipulate an opponent in close range in-combat. Wing chun kung fu training involves alot more than you might think. Extreme hand to hand combat wing chun kung fu utilizes your entire body to drop an assailant.
Why Wing Chun is the Best Martial Art for Self-Defense
Our philosophy is that if the fight is long range use a gun, if the fight is close range use Wing Chun. – Sifu Justin Och
Wing Chun martial arts started more than 300 years ago as a closely-guarded secret. Developed to protect the weakened chinese during the rule of the Manchurian’s during the 1700’s. You can join Sifu Och’s for wing chun kung fu training. This style served for war, espionage, knife combat, empty-hand fighting, and even guns. It stands as the last modern Shaolin gung fu style created within the Shaolin Temples before their destruction. Developed by one woman and four men—all Shaolin masters in their own right—this system aimed to protect the weak and innocent from oppressors.
Wing Chun’s Powerful Legacy: Why You Should Join Today
Not too many people know that the popular Bruce Lee was himself was a student of Ip Man the modern founder and Grandmaster who taught the young Bruce Lee the art of Wing Chun. Bruce Lee has only ever had two formal martial art instructors, both were Wing Chun Kung Fu training; Ip Man and Wong Shun Leung (the combat fighter of Ip Man).
Especially after the 2010 release of the Ip Man Movies from Hong Kong . Ip Man: the Movie gave the world a taste of Wing Chun kung fu training in action. Wing Chun kung fu training now thrives worldwide. This martial arts discipline used to limit itself to only a few very dedicated, worthy, and lucky students.
Wing Chun Classes: Unlock the Power of Street-Ready Defense
Men and women, regardless of their build, can learn Wing Chun Kung Fu training. In fact, you will be surprised to learn that five Shaolin masters created this discipline, with the most influence coming from a woman named Ng Mui, a Buddhist nun. Furthermore, she taught the art of Wing Chun to Yim Wing Chun, a female student who contributed significantly to its creation and after whom the martial art was named.
If you have seen the once inch punch of Bruce Lee. Then you have seen a sample of the close range power of Wing Chun. If you are wary about learning Wing Chun for fear that it is weak. Since it was created and influenced by women, don’t. Once you discover this discipline was behind Bruce Lee’s fighitng style. He learned directly under masters as a student, and this experience shaped his approach. His creation of Jeet Kune Do was influenced by this quick and direct system of combat, which encouraged students to think differently. As a result, students seeking realistic street self-defense are encouraged to seek out and enroll in Wing Chun classes.
Defend Yourself with the Proven Strength of Wing Chun
This system of self-defense involves brutal and efficient counterattacks and developed for war. People often compare Wing Chun to Krav Maga, which is also a discipline with a lot of contact combat. The two systems have alot in common. Imi Lichtenfeld created Krav Maga based on his skills in street fighting as a wrestler and boxer. Lichtenfeld used this discipline to fight the Bratislava fascist group and at the same time defend the Jewish. Thus, it is understandable that the Israeli Defense Forces widely utilize this technique. Both the Wing Chun and the Krav Maga use techniques that are essential in street fighting.
After watching master’s in this system you can definitely see how great it is for street self defense. Wing Chun focuses on the use of quick combat, stance, structure and balance to increase a fighters power and attacking ability.
Transform Your Strength and Skill with Wing Chun Kung Fu
Be just like a bamboo tree, deeply rooted and yet it easily yields and becomes flexible. When pressure is applied the bamboo tree yields, bends and allows might and for to redirect around it though it is not weak because of this but instead becomes stronger. This is why in China, the Wing Chun system of self defense combat is now mandatory anti-terrorist self defense training for all airline stewardess and crew members.
Wing Chun kung fu training makes use of your entire body. Wing Chun kung fu training wants you to use all of the body’s tendons and muscles to find a true overall strength that links every movement, skills and technique by reinforced body and mind mechanics. By becoming aware of your movements and your body’s strengths, you will be able to derive a true strength and power that is not based on muscle and power alone.
There are many reasons why you should choose Wing Chun Kung Fu training and one of those reasons is true self awareness. I look forward to seeing you in class. – Sifu Justin Och
If anybody is in the 40s or 50s age and would like to learn some self-defense they should not hesitate. They should come down to Sifu Och and start their own journey! Your age shouldn’t hold you back. I’m 58 but that is just a number. I don’t allow that to be an excuse to not learn something new. Life can be very hard. And many times you want to just give up. But the wonderful things in life take some time to learn.
Sal shows that now matter your age you can accomplish anything with hard. Day after day Sal comes into class and puts in a hard days training. Starting from private lessons he has been able to work himself into the group classes. The most impressive thing about Sal is his determination. He doesn’t care about belts, or awards, or flashy techniques. He simply wants to know that he can take care of himself. Each day he comes in and builds himself from the last class.
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When its 
Chinese lion dance team travels all over the state providing authentic fun entertainment for Asian weddings, businesses, corporations, and Chinese New Year celebrations and Chinese New Year Festivals!
Most hosts provide dinner, and is believed to be one of the most important meals you will eat of the year. Sitting down and eating together enjoying food as one big family is a big part of the festivities.
This year Sifu Och Wing Chun Kung Fu celebrates the Year of the Rooster with 
