One hit is sometimes all it takes in a fight. One well placed hit can end a fight. Power, speed, accuracy all come in to play. If you can accomplish that one hit, it can make the difference between making home alive, or not. You must use every advantage possible when defending your self. Wing Chun’s system of blocking and attacking at the same time is one such advantage. It allows you to disrupt the opponent’s timing and structure immediately. So lets get into it, blocking and attacking: 5 Moves for Disruption will show you 5 moves you can use to gain the upper hand and hopefully land that one hit.

How to Dominate Opponents With These 5 Wing Chun Moves

Five Powerful Wing Chun Moves for Blocking and Counterattacking

Biu Sau – Wing Chun’s High Block and strike versus a hook

The Bui Sao is going to be one of the most common moves to use in a self defense situation. The reason for this is the the hay-maker is one of the most used attacks by an untrained person. When the person hooks, you block and strike immediately.

Swinging their arms by throwing their body weight causing a very wide attack. They leave their center wide open which allows one hand to press out and block the attack the second hand to fire straight forward at the assailant.

Tan Sau – Wing Chun’s Mid Block and punch versus a straight or rounded strike

The Tan Punch is a versatile technique. It can be use from the inside or the outside. Though not preferred, if an opponent uses a hook you can stop the hook with tan and then hit with the punch. If a straight punch is thrown you can redirect it to the outside or the inside depending on the circumstance.

So, use it to smash through an attack, redirect a heavier one, or even break out of grips. Pressing from the front foot with the palm up and attacking with the other hand.

Paak Punch – Wing Chun Parry versus a straight jab or cross

The Paak Punch is a great tool to use when trying to quickly close the distance on an opponent or to transition from one side to the other. Use one hand to parry, or block an opponents oncoming strike. The other hand will deliver a strike either above or below the opponents arm. There are two ways to use the Paak.

You can use it as more of a parry, deflecting the opponents strike off. Or, to completely stuff the punch back into them. If the opponent is much taller than you it may be hard to reach their neck or head. These Moves for Disruption knock the opponents base and lines off center.

Simply change your target to their rib and use the deflective Paak. Once you have hit their rib you can either come straight back up and strike the face with a palm. The pain in to the ribs causes the opponent to bend down allowing for this strike to happen. Otherwise, you simply paak his arm directly back toward his centerline, and punch is face. These types of Moves for Disruption work immediately for knocking the opponent back for follow ups.

Faak Sau ~ “wing chun’s Whisking Hand”

Occassionally Faak Sau is used with a paak to clear the way. A Faak Sau can be both a blocking application or a strike (as shown in the photo). By guiding the force away rather than blocking directly, this technique is quite versatile. TIP: Never use the wrist or hand to direct your faak sau, instead always focus on the forearm.

Faak Sau (or “whisking hand”) is a Wing Chun technique used to deflect or sweep away an incoming attack while maintaining a controlled, ready posture. The motion resembles whisking or sweeping, often starting from the centerline and directed outward to intercept or redirect the opponent’s arm or strike. Faak Sau is typically used in close-range situations to disrupt the opponent’s attack and create an opening for a counterattack. This technique allows practitioners to conserve energy and maintain flow in their movements, making it a subtle but highly effective tool in the Wing Chun arsenal.

Jum Sau ~ wing chun’s “sinking hand”

Jum Sau (or “sinking hand”) should really be called sinking elbow and forearm. As you never want to lead with the hand as it can be used against you very easily. This fundamental Wing Chun technique is designed to neutralize an opponent’s attack by sinking or dropping their force downward. This move involves using a controlled, downward press of the elbow portion of the forearm. This motion controls the centerline and itercepts and deflect an oncoming strike. Particularly those aimed at the. mid to upper body. The power of Jum Sau comes from both body alignment and relaxed. Allowing the practitioner to “sink” their opponent’s force while maintaining balance and structure. This technique not only disrupts the opponent’s attack but also positions the practitioner to respond swiftly with a counterattack, preserving control over the centerline and opening potential for follow-up strikes. TIP: Never use the wrist or hand to direct your jum sau instead focus on the elbow.

Two fun wing chun kung fu techniques to use in sparring

Jum Sau with outside low shadow kick

Round houses to the head are very dangerous. Using a Jum Sao is a very effective tool to deal with the most powerful round houses. Press outward from the shoulder to the elbow. Both hands up creating a wall. With this Jum Sao set in place you can not only block the kick you can also kick out the base leg illustrated below.

Quan Da Tong Kick

A kin to the Double Jum Low Outside Shadow Kick is the Quan Da Tong Kick. The is done with a Low Bong Sao and a Tan Sao to block the roundhouse. Instead of kicking the leg the chest will be kicked. To do the Tong kick, tilt your foot inward and press with your heel, similar to a front kick. This strike is deliver right to the sternum. Block the opponents roundhouse properly and kick correctly, and you will send your opponent flying.

THESE ARE JUST A FEW OPTIONS, Of course these are not the best Wing Chun has to offer just a few great techniques, to get the absolute best you have to train with us in Lakeland Florida.

Related Articles for Comparison

Combining Attack and Defense in Wing Chun
URL: https://sifuochwingchun.com/combining-attack-defense-wing-chun/

Fundamentals of Wing Chun Blocking Techniques
URL: https://sifuochwingchun.com/fundamentals-wing-chun-blocking-techniques/

The Role of Timing in Wing Chun Techniques
URL: https://sifuochwingchun.com/role-of-timing-in-wing-chun-techniques/