Our Wing Chun Classes in Lakeland, FL are energetic, fast-paced, and focus on training effective self defense techniques. These classes are ideal for indiivduals that want realistic street defense training and general fitness improvement.
& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of self defense and fitness classes!
Our style of Wing Chun Kung Fu is very quick to learn, and you’ll easily learn self defense fundamentals in no time! Wing Chun focuses on redirecting attacks and countering with quick and powerful strikes, making it a style that anyone can learn no matter their size, skill level, or fitness capabilities.
Our beginner wing chun classes in Lakeland, FL teach students the fundamentals of self defense. You’ll learn how to assess dangerous situations, how to throw and block attacks, how to defend and counter against takedowns, grapples/grabs, chokes/locks, and much more!
Our curriculum is well rounded and we made it so students can handle multiple scenarios.
Our lead instructor, Sifu Justin Och is a 3x certified black/gold sash in Wing Chun Kung Fu, and is additionally certified to teach all 4 lineages of the Wing Chun Kung Fu martial arts style. This is a unique opportunity that’s only available in our studio in ALL of Florida. Interested in see what classes are like? Check out our Instagram or Youtube Channel.
Our style of Wing Chun Kung Fu is very quick to learn, and you’ll make progress in no time! The more time and effort you put into your training and Wing Chun classes, the better you’ll get—and every class will make you better than the last. The only difference between you and a black sash is time.
And the best part is, you’ll get fit along the way! Our self defense classes train your mind and body so while you’re learning valuable self defense skills, you’re also training your body to the best it can possibly be.
Whether you’re just getting started, or have been training for years, our class schedule and structure accommodates all skill levels. We offer beginner, advanced, or even private instruction for those looking for a more specialized experience. Interested in learning more? Check out our FAQ below:
Check out our FAQ to learn a bit about what our wing chun classes in Lakeland, FL are about, or visit our contact page to get in touch!
Taught by our Lead Instructor Sifu Justin Och, our studio specializes in the ancient shaolin style of martial arts, Wing Chun Kung Fu, & adapting it for modern self defense applications.
Wing Chun is a style of martial arts that was created specifically to be used by individuals who don’t have the bulk or power to combat their opponents, but instead uses redirection and speed. As a result, wing chun can be used by anyone.
Yes! We offer more generalized kickboxing classes and fitness bootcamps for individuals who are more interested in health/weight-loss than self defense.
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility.
No experience necessary! We specifically offer classes for beginners. Whether you’re looking for martial arts, self defense, kick boxing, kids classes, or fitness training, we have classes for all skill levels.
You can get started immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
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