A lot of experienced and inexperience students come from various backgrounds, but should you fear Wing Chun training? We don’t think so at all…unless you’re an opponent ad you’re trained in another martial art that is! Fear comes in two forms: Fear generated by practiced Wing Chun, and fear of starting or engaging in a Wing Chun regimen. These are two very different things.

You Should Fear Wing Chun

Cause fear in your opponent, and they will lose their intention to harm. Striking an opponent hard, fast and effectively injuring them will cause fear. When your opponent learns to fear Wing Chun then you may gain a sizable advantage—or even win by default if your attacker runs away). Your goal is to unbalance your opponent’s foundation and ability to react against you effectively. Fear will have your opponent’s mind and body in a constant state of unbalance. They will fall back when you attack and second guess their strikes, thus cutting power to them (lack of confidence in a fight = lack of power and intent).  Fear is a tool, use it when necessary and know that your opponent may attempt to use this tactic as well. When the mind is distracted it loses power.  Whether through fear or distraction the mind is fragile and will fold under a greater pressure.  This is the essence of the fight or flight mentality. Fear in Wing Chun or any system of martial arts is natural and the more confident you become in your application the more this fear will melt away.

Remember that Wing Chun is a combative kung fu style based off of muscular/skeletal structure. It draws its power from the intent of controlled full body system muscular skeletal structures recruitment. Allowing the impact of the muscles, body structure and  impact points with resisting pressures reinforced by the muscular/skeletal connection with the rest of the body in relation to the ground. This must be attained while directing your strikes at specifically trained areas of the body.  Such as the throat, eyes, temple, collar bone, lower floating rib and  multiple points around the neck and jaw to name a few.  Training these fast twitch muscle fibers (fibers in your muscles responsible for muscle speed and strength) and not tensing those muscles that will hold back or give resistance to those striking structures, means relaxation and explosive power at the end of each strike.

You Should Not Fear Wing Chun Training

Learning and getting good at Wing Chun also means training consistently in drills and isolating specific muscle groups. Later training will include using the entire body as a weapon. We do not train for just any type of strike or hit wherever we can. We train for specific places and to achieve specific results. The good news, however, is that student at any level can progress—and students at any level can be effectively trained to eventually become adept at Wing Chun Kung Fu.